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Chia Seed Pudding

 
One serving costs about $1.54

$1.54 per serving

21 people like this recipe

21 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,dairy-free,gluten free,dairy free side dish
spoonacular Score:44%

Spoonacular Score: 44%

 

You can never have too many dessert recipes, so give Chia Seed Pudding a try. Watching your figure? This gluten free and dairy free recipe has 142 calories, 4g of protein, and 6g of fat per serving. This recipe serves 3 and costs $1.54 per serving. A few people made this recipe, and 21 would say it hit the spot. A mixture of agave syrup, almond milk, garnish: raspberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is good. Try Chia Seed Pudding, Chia Seed Pudding, and Chia-Seed Pudding for similar recipes.

Ingredients

Servings:
1 Tbsp
1 Tbsp raw agave syrup
raw agave syrup
1.5 cups
1.5 cups almond milk
almond milk
0.25 cup
0.25 cup black chia seeds
black chia seeds
some
some raspberries
raspberries
1 pinch
1 pinch salt
salt
1 tsp
1 tsp vanilla extract
vanilla extract
1 Tbsp raw agave syrup
1 Tbsp
raw agave syrup
1.5 cups almond milk
1.5 cups
almond milk
0.25 cup black chia seeds
0.25 cup
black chia seeds
some raspberries
some
raspberries
1 pinch salt
1 pinch
salt
1 tsp vanilla extract
1 tsp
vanilla extract
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Equipment

bowl
bowl
bowl
bowl
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Instructions

  1. Mix ingredients together in small bowl. Let sit overnight, top with your favorite berries and enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.56
Ingredient
1 tablespoon raw agave syrup
355 milliliters almond milk
¼ cups black chia seeds
some raspberries
1 teaspoon vanilla extract
Price
$0.15
$0.76
$0.76
$2.70
$0.30
$4.67
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Nutritional Information

Quickview
142k Calories
3g Protein
6g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
142k
7%

Fat
6g
10%

  Saturated Fat
0.48g
3%

Carbohydrates
19g
6%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
170mg
7%

Alcohol
0.46g
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.79mg
40%

Fiber
9g
37%

Calcium
246mg
25%

Vitamin C
15mg
19%

Magnesium
60mg
15%

Phosphorus
139mg
14%

Selenium
7µg
11%

Copper
0.19mg
9%

Iron
1mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Zinc
0.9mg
6%

Folate
19µg
5%

Vitamin K
4µg
4%

Potassium
150mg
4%

Vitamin E
0.59mg
4%

Vitamin B2
0.05mg
3%

Vitamin B5
0.2mg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need

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