Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Best Buffalo Chicken Chili

 
One serving costs about $2.47

$2.47 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,soup,main course,main dish,dinner American
spoonacular Score:84%

Spoonacular Score: 84%

 

Best Buffalo Chicken Chili is a gluten free and dairy free recipe with 10 servings. One portion of this dish contains about 29g of protein, 7g of fat, and a total of 299 calories. For $2.47 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. It is brought to you by spoonacular user kassadie. From preparation to the plate, this recipe takes about 45 minutes. It works well as a main course. A mixture of chili beans sauce, garlic, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. Users who liked this recipe also liked Best Buffalo Chicken Chili, The BEST Buffalo Chicken Chili, and Buffalo Chicken Chili.

Cava, Shiraz, and Grenache are great choices for Chicken Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Weinert Cavas de Weinert. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 26 dollars per bottle.

Weinert Cavas de Weinert

Deep ruby tone with purple sparkles springs up its stable and vigorous structure. Its tannic richness guarantees its longevity, but discreet ripe fruit prevails. A balanced full-bodied wine that has reminiscente fragrantes of oak on the long finish. A blend of Cabernet Sauvignon, Malbec and Merlot.

» Get this wine on Wine.com

Ingredients

Servings:
15 oz
15 oz black beans
black beans
30 oz
30 oz canned tomato sauce
canned tomato sauce
2 large
2 large carrots
carrots
3 stalks
3 stalks celery
celery
5 Tbsps
5 Tbsps chili powder
chili powder
15 oz
15 oz chili beans sauce
chili beans sauce
4 tsps
4 tsps garlic
garlic
12 Tbsps
12 Tbsps ground cumin
ground cumin
0.5 cup
0.5 cup frank's hot sauce
frank's hot sauce
1 Tbsp
1 Tbsp olive oil
olive oil
4 Tbsps
4 Tbsps paprika
paprika
4 tsps
4 tsps red pepper
red pepper
some
some salt and pepper
salt and pepper
2 pounds
2 pounds skinless boneless chicken breasts
skinless boneless chicken breasts
15 oz
15 oz diced tomatoes
diced tomatoes
15 oz black beans
15 oz
black beans
30 oz canned tomato sauce
30 oz
canned tomato sauce
2 large carrots
2 large
carrots
3 stalks celery
3 stalks
celery
5 Tbsps chili powder
5 Tbsps
chili powder
15 oz chili beans sauce
15 oz
chili beans sauce
4 tsps garlic
4 tsps
garlic
12 Tbsps ground cumin
12 Tbsps
ground cumin
0.5 cup frank's hot sauce
0.5 cup
frank's hot sauce
1 Tbsp olive oil
1 Tbsp
olive oil
4 Tbsps paprika
4 Tbsps
paprika
4 tsps red pepper
4 tsps
red pepper
some salt and pepper
some
salt and pepper
2 pounds skinless boneless chicken breasts
2 pounds
skinless boneless chicken breasts
15 oz diced tomatoes
15 oz
diced tomatoes

Equipment

food processor
food processor
stove
stove
food processor
food processor
stove
stove


Instructions

  1. Put chicken breasts in food processor to grind up if you can find ground chicken breast, you can use that too. Heat oil and add ground chicken and cook about 10 minutes on medium heat until no longer pink. Rinse out processor and add carrots, celery, garlic and red pepper and puree. Add to chicken mixture and cook about 5 minutes until veggies start to soften.
  2. Next add the rest of the ingredients, put stove on simmer and cook for 1 hour.
  3. Nutrition Per Cup: 239 calories, 3.4 fat, 29 carbs, 7.5 fiber and 23.5 protein.
  4. Good points: low in saturated fat, high in fiber, niacin, potassium, vitamin A, vitamin B6 and vitamin C!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.47
Ingredient
15 ounces black beans
30 ounces canned tomato sauce
2 larges carrots
3 stalks celery
5 tablespoons chili powder
15 ounces chili beans sauce
4 teaspoons garlic
12 tablespoons ground cumin
½ cups frank's hot sauce
1 tablespoon olive oil
4 tablespoons paprika
4 teaspoons red pepper
2 pounds skinless boneless chicken breasts
15 ounces diced tomatoes
Price
$0.65
$3.34
$0.25
$0.45
$1.71
$1.67
$0.27
$4.76
$0.61
$0.17
$1.41
$0.10
$8.04
$1.25
$24.68

Nutritional Information

Quickview
298 Calories
29g Protein
7g Total Fat
32g Carbs
39% Health Score
Limit These
Calories
298k
15%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
8g
9%

Cholesterol
58mg
19%

Sodium
1429mg
62%

Get Enough Of These
Protein
29g
58%

Vitamin A
5954IU
119%

Vitamin B3
12mg
61%

Vitamin B6
1mg
59%

Iron
9mg
51%

Selenium
32µg
46%

Fiber
11g
44%

Phosphorus
417mg
42%

Potassium
1405mg
40%

Manganese
0.76mg
38%

Vitamin C
27mg
33%

Magnesium
131mg
33%

Vitamin E
4mg
31%

Folate
104µg
26%

Copper
0.48mg
24%

Vitamin B2
0.37mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
19%

Zinc
2mg
19%

Vitamin K
19µg
19%

Calcium
144mg
15%

Vitamin B12
0.19µg
3%

covered percent of daily need

Related Recipes