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Buffalo Chicken Wings Wonton Wraps

 
One serving costs about $0.13

$0.13 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

20 super bowl antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre American
spoonacular Score:13%

Spoonacular Score: 13%

 

Buffalo Chicken Wings Wonton Wraps is a hor d'oeuvre that serves 20. One serving contains 35 calories, 2g of protein, and 1g of fat. For 13 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. Not a lot of people made this recipe, and 5 would say it hit the spot. A mixture of weight chicken, hot sauce, wonton wrappers, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 13%, this dish is rather bad. Similar recipes include Skinny Buffalo Chicken Wonton Cups, Veggie Pizzan and Buffalo Chicken Salad Wonton Cup Appetizers, and Buffalo Chicken Wings.

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
4 ounces
4 ounces cooked diced weight chicken
cooked diced weight chicken
1 ounces
1 ounces fat free weight cream cheese
fat free weight cream cheese
1 ounces
1 ounces low fat weight cheddar cheese
low fat weight cheddar cheese
0.25 cups
0.25 cups hot sauce
hot sauce
20
20  whole wonton wrappers
whole wonton wrappers
20
20  whole wonton wrappers
whole wonton wrappers
4 ounces cooked diced weight chicken
4 ounces
cooked diced weight chicken
1 ounces fat free weight cream cheese
1 ounces
fat free weight cream cheese
1 ounces low fat weight cheddar cheese
1 ounces
low fat weight cheddar cheese
0.25 cups hot sauce
0.25 cups
hot sauce
20  whole wonton wrappers
20
whole wonton wrappers
20  whole wonton wrappers
20
whole wonton wrappers

Equipment

baking paper
baking paper
baking sheet
baking sheet
oven
oven
bowl
bowl
baking paper
baking paper
baking sheet
baking sheet
oven
oven
bowl
bowl


Instructions

Preheat oven to 350 degrees Line a baking sheet with parchment paper. Cut your chicken into tiny pieces, as small as you can get it. In a medium bowl add chicken, cream cheese, cheddar cheese and hot sauce. Mix together until well blended. In a tiny bowl, add some water. This is for sealing the edges of your wontons. Place 1 1/2 tsp. of mixture in won-ton wrapper, take your finger and dip in water and place along the edges of the wrapper (this will be the glue to seal the wrappers together). Fold wrapper over into triangle place on baking sheet, Do the same for the rest of the wrappers. Bake in over for 15 minutes, until lightly brown. Serve with Light Blue Cheese or Ranch Dressing on the side.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.20
Ingredient
4 ounces cooked diced weight chicken
1 ounce fat free weight cream cheese
1 ounce low fat weight cheddar cheese
¼ cups hot sauce
20 whole wonton wrappers
20 whole wonton wrappers
Price
$0.36
$0.32
$0.30
$0.31
$1.34
$1.34
$3.97

Nutritional Information

Quickview
57 Calories
2g Protein
1g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
57k
3%

Fat
1g
2%

  Saturated Fat
0.44g
3%

Carbohydrates
8g
3%

  Sugar
0.12g
0%

Cholesterol
4mg
2%

Sodium
186mg
8%

Get Enough Of These
Protein
2g
5%

Selenium
5µg
7%

Vitamin B1
0.08mg
5%

Vitamin B3
1mg
5%

Manganese
0.1mg
5%

Vitamin B2
0.07mg
4%

Folate
14µg
4%

Iron
0.55mg
3%

Phosphorus
30mg
3%

Vitamin C
2mg
3%

Calcium
22mg
2%

Zinc
0.22mg
1%

Copper
0.03mg
1%

Fiber
0.28g
1%

Magnesium
4mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need

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