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Best Buffalo Chicken Chili

 
One serving costs about $2.47

$2.47 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 super bowl,gluten-free,dairy-free,gluten free,dairy free soup,lunch,main course,main dish,dinner American
spoonacular Score:84%

Spoonacular Score: 84%

 

The recipe Best Buffalo Chicken Chili can be made in approximately 45 minutes. For $2.47 per serving, you get a main course that serves 10. One portion of this dish contains approximately 29g of protein, 7g of fat, and a total of 299 calories. It will be a hit at your The Super Bowl event. 3 people found this recipe to be flavorful and satisfying. It is brought to you by Foodista. Head to the store and pick up ground cumin, garlic, paprika, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of American cuisine. Overall, this recipe earns a pretty good spoonacular score of 76%. Try Buffalo Chicken Chili, Buffalo Chicken Chili, and Buffalo Chicken Chili for similar recipes.

Cabernet Sauvignon, Shiraz, and Chablis are great choices for Chicken Chili. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. The Dumas Station Estate Cabernet Sauvignon with a 4.9 out of 5 star rating seems like a good match. It costs about 69 dollars per bottle.

Dumas Station Estate Cabernet Sauvignon

The nose of this wine yields beautiful fruit aromas including cherries and blackberries. A wonderful, mouth-filling body coats the tongue and reaches almost every point in your mouth. Our favorite thing about this wine is the long, lingering finish that goes on... and on...

» Get this wine on Amazon.com

Ingredients

Servings:
15 oz
15 oz black beans
black beans
30 oz
30 oz canned tomato sauce
canned tomato sauce
30 oz
30 oz canned tomato sauce
canned tomato sauce
2 large
2 large carrots
carrots
3 stalks
3 stalks celery
celery
5 Tbsps
5 Tbsps chili powder
chili powder
15 oz
15 oz chili beans sauce
chili beans sauce
4 tsps
4 tsps garlic
garlic
12 Tbsps
12 Tbsps ground cumin
ground cumin
0.5 cup
0.5 cup frank's hot sauce
frank's hot sauce
1 Tbsp
1 Tbsp olive oil
olive oil
4 Tbsps
4 Tbsps paprika
paprika
4 tsps
4 tsps red pepper
red pepper
some
some salt and pepper
salt and pepper
2 pounds
2 pounds skinless boneless chicken breasts
skinless boneless chicken breasts
15 oz
15 oz diced tomatoes
diced tomatoes
15 oz black beans
15 oz
black beans
30 oz canned tomato sauce
30 oz
canned tomato sauce
30 oz canned tomato sauce
30 oz
canned tomato sauce
2 large carrots
2 large
carrots
3 stalks celery
3 stalks
celery
5 Tbsps chili powder
5 Tbsps
chili powder
15 oz chili beans sauce
15 oz
chili beans sauce
4 tsps garlic
4 tsps
garlic
12 Tbsps ground cumin
12 Tbsps
ground cumin
0.5 cup frank's hot sauce
0.5 cup
frank's hot sauce
1 Tbsp olive oil
1 Tbsp
olive oil
4 Tbsps paprika
4 Tbsps
paprika
4 tsps red pepper
4 tsps
red pepper
some salt and pepper
some
salt and pepper
2 pounds skinless boneless chicken breasts
2 pounds
skinless boneless chicken breasts
15 oz diced tomatoes
15 oz
diced tomatoes

Equipment

food processor
food processor
stove
stove
food processor
food processor
stove
stove


Instructions

  1. Put chicken breasts in food processor to grind up if you can find ground chicken breast, you can use that too. Heat oil and add ground chicken and cook about 10 minutes on medium heat until no longer pink. Rinse out processor and add carrots, celery, garlic and red pepper and puree. Add to chicken mixture and cook about 5 minutes until veggies start to soften.
  2. Next add the rest of the ingredients, put stove on simmer and cook for 1 hour.
  3. Nutrition Per Cup: 239 calories, 3.4 fat, 29 carbs, 7.5 fiber and 23.5 protein.
  4. Good points: low in saturated fat, high in fiber, niacin, potassium, vitamin A, vitamin B6 and vitamin C!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.80
Ingredient
15 ounces black beans
30 ounces canned tomato sauce
30 ounces canned tomato sauce
2 larges carrots
3 stalks celery
5 tablespoons chili powder
15 ounces chili beans sauce
4 teaspoons garlic
12 tablespoons ground cumin
½ cups frank's hot sauce
1 tablespoon olive oil
4 tablespoons paprika
4 teaspoons red pepper
2 pounds skinless boneless chicken breasts
15 ounces diced tomatoes
Price
$0.65
$3.34
$3.34
$0.25
$0.45
$1.71
$1.67
$0.27
$4.76
$0.61
$0.17
$1.41
$0.10
$8.04
$1.25
$28.02

Nutritional Information

Quickview
319 Calories
30g Protein
7g Total Fat
37g Carbs
39% Health Score
Limit These
Calories
319k
16%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
37g
12%

  Sugar
11g
12%

Cholesterol
58mg
19%

Sodium
1832mg
80%

Get Enough Of These
Protein
30g
60%

Vitamin A
6322IU
126%

Vitamin B3
13mg
65%

Vitamin B6
1mg
63%

Iron
9mg
56%

Fiber
12g
49%

Potassium
1658mg
47%

Selenium
32µg
47%

Phosphorus
439mg
44%

Manganese
0.85mg
42%

Vitamin C
33mg
40%

Vitamin E
5mg
39%

Magnesium
144mg
36%

Copper
0.58mg
29%

Folate
111µg
28%

Vitamin B2
0.42mg
25%

Vitamin B5
2mg
22%

Vitamin B1
0.32mg
21%

Vitamin K
22µg
21%

Zinc
3mg
20%

Calcium
156mg
16%

Vitamin B12
0.19µg
3%

covered percent of daily need

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