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Boneless Buffalo Chicken Appetizers

 
One serving costs about $1.02

$1.02 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 side dish
spoonacular Score:33%

Spoonacular Score: 33%

 

You can never have too many side dish recipes, so give Boneless Buffalo Chicken Appetizers a try. This recipe serves 12. For $1.02 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 10g of protein, 3g of fat, and a total of 173 calories. Head to the store and pick up crosswise into 1/2-inch-wide, honey, pepper sauce, and a few other things to make it today. 1 person were impressed by this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 25%, this dish is not so tremendous. Boneless Buffalo Chicken Appetizers, Veggie Pizzan and Buffalo Chicken Salad Wonton Cup Appetizers, and Boneless Buffalo Wings are very similar to this recipe.

Ingredients

Servings:
1 strips
1 strips crosswise into 1/2-inch-wide
crosswise into 1/2-inch-wide
2 Tbsps
2 Tbsps bleu cheese if desired
bleu cheese if desired
0.5 cup
0.5 cup light bleu cheese salad dressing
light bleu cheese salad dressing
4
4  skinless boneless chicken breast halves cut
skinless boneless chicken breast halves cut
1 cup
1 cup chili sauce
chili sauce
1 tsp
1 tsp cider vinegar
cider vinegar
0.13 tsps
0.13 tsps cumin
cumin
2 Tbsps
2 Tbsps fresh parsley
fresh parsley
0.13 tsps
0.13 tsps gin
gin
1 cup
1 cup honey
honey
2 tsps
2 tsps pepper sauce
pepper sauce
0.25 cup
0.25 cup sour light cream
sour light cream
4 tsps
4 tsps soy sauce
soy sauce
1 strips crosswise into 1/2-inch-wide
1 strips
crosswise into 1/2-inch-wide
2 Tbsps bleu cheese if desired
2 Tbsps
bleu cheese if desired
0.5 cup light bleu cheese salad dressing
0.5 cup
light bleu cheese salad dressing
4  skinless boneless chicken breast halves cut
4
skinless boneless chicken breast halves cut
1 cup chili sauce
1 cup
chili sauce
1 tsp cider vinegar
1 tsp
cider vinegar
0.13 tsps cumin
0.13 tsps
cumin
2 Tbsps fresh parsley
2 Tbsps
fresh parsley
0.13 tsps gin
0.13 tsps
gin
1 cup honey
1 cup
honey
2 tsps pepper sauce
2 tsps
pepper sauce
0.25 cup sour light cream
0.25 cup
sour light cream
4 tsps soy sauce
4 tsps
soy sauce

Equipment

slotted spoon
slotted spoon
toothpicks
toothpicks
frying pan
frying pan
bowl
bowl
slotted spoon
slotted spoon
toothpicks
toothpicks
frying pan
frying pan
bowl
bowl


Instructions

  1. In medium bowl, combine all chicken ingredients except chicken; mix well. Add chicken; toss to coat well. Cover; refrigerate at least 30 minutes to marinate.
  2. Meanwhile, in small bowl, combine salad dressing and sour cream; mix well. Refrigerate until serving time.
  3. Heat large nonstick skillet over medium-high heat until hot. With slotted spoon, remove chicken from marinade; reserve marinade. Add chicken to skillet; cook and stir for 4 minutes. Add reserved marinade; cook over medium-high heat for 6 to 7 minutes or until sauce thickens and chicken is no longer pink, stirring occasionally.
  4. Spoon dipping sauce into small serving bowl; sprinkle with parsley and blue cheese. Place bowl on serving platter; arrange warm chicken around bowl. Serve with cocktail toothpicks.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.02
Ingredient
2 tablespoons bleu cheese if desired
½ cups light bleu cheese salad dressing
4 skinless boneless chicken breast halves cut
1 cup chili sauce
1 teaspoon cider vinegar
⅛ teaspoons cumin
2 tablespoons fresh parsley
⅛ teaspoons gin
1 cup honey
2 teaspoons pepper sauce
¼ cups sour light cream
4 teaspoons soy sauce
Price
$0.25
$0.70
$4.01
$2.15
$0.02
$0.02
$0.32
$0.02
$4.14
$0.04
$0.39
$0.16
$12.21

Nutritional Information

Quickview
172 Calories
9g Protein
2g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
172k
9%

Fat
2g
4%

  Saturated Fat
1g
6%

Carbohydrates
28g
10%

  Sugar
26g
30%

Cholesterol
26mg
9%

Sodium
592mg
26%

Get Enough Of These
Protein
9g
20%

Vitamin B3
4mg
22%

Selenium
13µg
19%

Vitamin B6
0.34mg
17%

Vitamin K
12µg
12%

Phosphorus
111mg
11%

Potassium
261mg
7%

Vitamin C
5mg
7%

Vitamin B5
0.59mg
6%

Vitamin B2
0.09mg
5%

Vitamin A
248IU
5%

Magnesium
15mg
4%

Vitamin E
0.56mg
4%

Vitamin B1
0.05mg
3%

Iron
0.61mg
3%

Calcium
31mg
3%

Copper
0.06mg
3%

Zinc
0.42mg
3%

Fiber
0.65g
3%

Vitamin B12
0.13µg
2%

Manganese
0.04mg
2%

Folate
6µg
2%

covered percent of daily need

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