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Boneless Buffalo Chicken Appetizers

 
One serving costs about $1.04

$1.04 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 gluten-free,gluten free side dish
spoonacular Score:25%

Spoonacular Score: 25%

 

This gluten free recipe serves 12 and costs $1.04 per serving. One serving contains 185 calories, 10g of protein, and 4g of fat. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of cup chili sauce, cup honey, bleu cheese salad dressing, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. Try Boneless Buffalo Chicken Appetizers, Super Bowl Buffalo Boneless Chicken Bites, and Veggie Pizzan and Buffalo Chicken Salad Wonton Cup Appetizers for similar recipes.

Ingredients

Servings:
1 strips
1 strips bacon strips
bacon strips
2 Tbsps
2 Tbsps bleu cheese
bleu cheese
0.5 cup
0.5 cup light bleu cheese dressing
light bleu cheese dressing
4
4  skinless boneless chicken breast halves
skinless boneless chicken breast halves
1 cup
1 cup chili sauce
chili sauce
1 tsp
1 tsp cider vinegar
cider vinegar
0.13 tsps
0.13 tsps cumin
cumin
2 Tbsps
2 Tbsps fresh parsley
fresh parsley
0.13 tsps
0.13 tsps gin
gin
1 cup
1 cup honey
honey
2 tsps
2 tsps pepper sauce
pepper sauce
0.25 cup
0.25 cup light sour cream
light sour cream
4 tsps
4 tsps soy sauce
soy sauce
1 strips bacon strips
1 strips
bacon strips
2 Tbsps bleu cheese
2 Tbsps
bleu cheese
0.5 cup light bleu cheese dressing
0.5 cup
light bleu cheese dressing
4  skinless boneless chicken breast halves
4
skinless boneless chicken breast halves
1 cup chili sauce
1 cup
chili sauce
1 tsp cider vinegar
1 tsp
cider vinegar
0.13 tsps cumin
0.13 tsps
cumin
2 Tbsps fresh parsley
2 Tbsps
fresh parsley
0.13 tsps gin
0.13 tsps
gin
1 cup honey
1 cup
honey
2 tsps pepper sauce
2 tsps
pepper sauce
0.25 cup light sour cream
0.25 cup
light sour cream
4 tsps soy sauce
4 tsps
soy sauce
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Equipment

slotted spoon
slotted spoon
toothpicks
toothpicks
frying pan
frying pan
bowl
bowl
slotted spoon
slotted spoon
toothpicks
toothpicks
frying pan
frying pan
bowl
bowl


Instructions

  1. In medium bowl, combine all chicken ingredients except chicken; mix well. Add chicken; toss to coat well. Cover; refrigerate at least 30 minutes to marinate.
  2. Meanwhile, in small bowl, combine salad dressing and sour cream; mix well. Refrigerate until serving time.
  3. Heat large nonstick skillet over medium-high heat until hot. With slotted spoon, remove chicken from marinade; reserve marinade. Add chicken to skillet; cook and stir for 4 minutes. Add reserved marinade; cook over medium-high heat for 6 to 7 minutes or until sauce thickens and chicken is no longer pink, stirring occasionally.
  4. Spoon dipping sauce into small serving bowl; sprinkle with parsley and blue cheese. Place bowl on serving platter; arrange warm chicken around bowl. Serve with cocktail toothpicks.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.04
Ingredient
1 strip bacon strips
2 tablespoons bleu cheese
½ cups light bleu cheese dressing
4 skinless boneless chicken breast halves
1 cup chili sauce
1 teaspoon cider vinegar
⅛ teaspoons cumin
2 tablespoons fresh parsley
⅛ teaspoons gin
1 cup honey
2 teaspoons pepper sauce
¼ cups light sour cream
4 teaspoons soy sauce
Price
$0.28
$0.25
$0.70
$4.01
$2.15
$0.02
$0.02
$0.32
$0.02
$4.14
$0.04
$0.39
$0.16
$12.49
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Nutritional Information

Quickview
185k Calories
9g Protein
3g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
185k
9%

Fat
3g
6%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
26g
29%

Cholesterol
28mg
10%

Sodium
607mg
26%

Get Enough Of These
Protein
9g
20%

Vitamin B3
4mg
23%

Selenium
13µg
19%

Vitamin B6
0.34mg
17%

Vitamin K
12µg
12%

Phosphorus
116mg
12%

Potassium
261mg
7%

Vitamin C
5mg
7%

Vitamin B5
0.61mg
6%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Vitamin A
263IU
5%

Magnesium
16mg
4%

Vitamin E
0.57mg
4%

Vitamin B1
0.06mg
4%

Iron
0.62mg
3%

Calcium
30mg
3%

Zinc
0.43mg
3%

Copper
0.06mg
3%

Vitamin B12
0.14µg
2%

Manganese
0.04mg
2%

Folate
6µg
2%

covered percent of daily need

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