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Roasted Peppers, Spinach & Feta Pizza

 
One serving costs about $3.87 One serving costs about $3.87

$3.87 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,lacto ovo vegetarian lunch,main course,main dish,dinner Mediterranean,Italian,European
spoonacular Score:86%

Spoonacular Score: 86%

 

Roasted Peppers, Spinach & Feta Pizzan is a lacto ovo vegetarian main course. This recipe makes 1 servings with 390 calories, 18g of protein, and 17g of fat each. For $3.87 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. Head to the store and pick up bell pepper, flatout flatbread, tomato, and a few other things to make it today. It is brought to you by Foodista. Only a few people really liked this Mediterranean dish. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is super. If you like this recipe, you might also like recipes such as Spinach and Feta Chicken Burgers (aka Spanakopita Burgers) with Grilled Halloumi, Roasted Red Peppers and a Spinach and Feta Sauce, Spinach and Feta Chicken Burgers (aka Spanakopita Burgers) with Grilled Halloumi, Roasted Red Peppers and a Spinach and Feta Sauce, and Spinach and Feta Chicken Burgers (aka Spanakopita Burgers) with Grilled Halloumi, Roasted Red Peppers and a Spinach and Feta Sauce.

Pizza works really well with Sangiovese, Shiraz, and Barbera Wine. The best wine for pizza depends on the toppings! Red sauce pizza will call for a red wine with some acidity, such as a barberan or sangiovese. Add pepperoni or sausage and you can go bolder with a syrah. One wine you could try is Antinori Villan Antinori Chianti Classico Riserva. It has 4.6 out of 5 stars and a bottle costs about 36 dollars.

Antinori Villa Antinori Chianti Classico Riserva

Crafted from 90% Sangiovese and 10% Merlot, the 2010 Villa Antinori Chianti Classico Riserva is intense ruby red in color with fruit and spice aromas. Light touches from the oak aging underscore the cherry and red berry notes that are typical of the Sangiovese grape. The wine's flavors are harmonious on the palate with tannins that are balanced and ripe. The lingering finish is vibrant with a pleasing minerality, which is typical of Chianti Classico.

» Get this wine on Wine.com

Ingredients

Servings:
0.5 cup
0.5 cup feta cheese
feta cheese
1
1  flatout flatbread
flatout flatbread
2 cloves
2 cloves garlic
garlic
0.5 cup
0.5 cup orange pepper
orange pepper
0.25 cup
0.25 cup red onion
red onion
0.5 cup
0.5 cup red bell pepper
red bell pepper
1 cup
1 cup raw spinach leaves
raw spinach leaves
0.5
0.5  tomato
tomato
0.5 cup feta cheese
0.5 cup
feta cheese
1  flatout flatbread
1
flatout flatbread
2 cloves garlic
2 cloves
garlic
0.5 cup orange pepper
0.5 cup
orange pepper
0.25 cup red onion
0.25 cup
red onion
0.5 cup red bell pepper
0.5 cup
red bell pepper
1 cup raw spinach leaves
1 cup
raw spinach leaves
0.5  tomato
0.5
tomato

Equipment

baking sheet
baking sheet
oven
oven
baking sheet
baking sheet
oven
oven


Instructions

  1. Toss peppers, tomatoes, onions and garlic with olive oil and spread on a baking sheet. Roast at 400 degrees for 20 minutes.
  2. Place flatbread on baking sheet. Layer peppers, tomatoes, onions and spinach on flatbread. Sprinkle with feta. Bake for 10 minutes at 400 degrees.
  3. Turn oven to broil and cook on low for 2-3 minutes or until flatbread edges begin to brown.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.87
Ingredient
½ cups feta cheese
1 flatout flatbread
2 cloves garlic
½ cups orange pepper
¼ cups red onion
½ cups red bell pepper
1 cup raw spinach leaves
½ tomato
Price
$1.77
$0.36
$0.13
$0.66
$0.13
$0.37
$0.27
$0.18
$3.87

Nutritional Information

Quickview
390 Calories
17g Protein
17g Total Fat
43g Carbs
58% Health Score
Limit These
Calories
390k
20%

Fat
17g
27%

  Saturated Fat
10g
64%

Carbohydrates
43g
14%

  Sugar
9g
11%

Cholesterol
66mg
22%

Sodium
1104mg
48%

Get Enough Of These
Protein
17g
36%

Vitamin C
212mg
257%

Vitamin A
8308IU
166%

Vitamin K
158µg
151%

Vitamin B2
0.88mg
52%

Vitamin B6
1mg
50%

Calcium
470mg
47%

Folate
177µg
44%

Manganese
0.87mg
44%

Phosphorus
380mg
38%

Vitamin B1
0.38mg
25%

Fiber
6g
25%

Potassium
804mg
23%

Vitamin E
3mg
23%

Zinc
3mg
22%

Vitamin B12
1µg
21%

Magnesium
78mg
20%

Vitamin B3
3mg
19%

Selenium
12µg
18%

Iron
2mg
16%

Vitamin B5
1mg
15%

Copper
0.23mg
11%

Vitamin D
0.3µg
2%

covered percent of daily need

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