Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Hummus with roasted orange peppers

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.67

$1.67 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,healthy,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread Middle Eastern
spoonacular Score:95%

Spoonacular Score: 95%

 

Hummus with roasted orange peppers is a hor d'oeuvre that serves 2. One serving contains 372 calories, 12g of protein, and 20g of fat. For $1.67 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of sugar, salt, paprika / chilli powder, and a handful of other ingredients are all it takes to make this recipe so delicious. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is amazing. Similar recipes are Hummus with roasted orange peppers, Hummus with Roasted Bell Peppers, and Hummus with Roasted Bell Peppers.

Sparkling Wine and Sparkling rosé are my top picks for Hummus. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Banfi Rosa Regale Brachetto ( Split) with a 4.7 out of 5 star rating seems like a good match. It costs about 8 dollars per bottle.

Banfi Rosa Regale Brachetto ( Split)

The 2013 Rosa Regale Brachetto has a boquet of rasberries,strawberries and rose petals with a refreshing palate due to the crisp acidity and enticing taste of rasberries. Perfect for any occasion. A unique and festive sparkling wine, seductive apertif and elegant dessert wine. Pairs well with seafood, cheeses, spicy fare and chocolate. Serve Chilled.

» Get this wine on Wine.com

Ingredients

Servings:
7.06 oz
7.06 oz cooked chickpeas. can also use chickpeas
cooked chickpeas. can also use chickpeas
1 cup
1 cup orange bell peppers
orange bell peppers
2 tsps
2 tsps cooking oil / olive oil
cooking oil / olive oil
2 tsps
2 tsps cooking oil / olive oil
cooking oil / olive oil
2 Tbsps
2 Tbsps olive oil
olive oil
some
some salt
salt
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
2 cloves
2 cloves garlic
garlic
2 tsps
2 tsps roasted sesame seeds
roasted sesame seeds
0.5 tsps
0.5 tsps sugar
sugar
1 tsp
1 tsp red paprika / chilli powder
red paprika / chilli powder
1 Tbsp
1 Tbsp lemon juice
lemon juice
1 tsp
1 tsp white vinegar
white vinegar
7.06 oz cooked chickpeas. can also use chickpeas
7.06 oz
cooked chickpeas. can also use chickpeas
1 cup orange bell peppers
1 cup
orange bell peppers
2 tsps cooking oil / olive oil
2 tsps
cooking oil / olive oil
2 tsps cooking oil / olive oil
2 tsps
cooking oil / olive oil
2 Tbsps olive oil
2 Tbsps
olive oil
some salt
some
salt
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
2 cloves garlic
2 cloves
garlic
2 tsps roasted sesame seeds
2 tsps
roasted sesame seeds
0.5 tsps sugar
0.5 tsps
sugar
1 tsp red paprika / chilli powder
1 tsp
red paprika / chilli powder
1 Tbsp lemon juice
1 Tbsp
lemon juice
1 tsp white vinegar
1 tsp
white vinegar


Instructions

Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.07
Ingredient
200 grams cooked chickpeas. can also use chickpeas
1 cup orange bell peppers
2 teaspoons cooking oil / olive oil
2 teaspoons cooking oil / olive oil
2 tablespoons olive oil
some bell pepper
some bell pepper
2 cloves garlic
2 teaspoons roasted sesame seeds
1 teaspoon red paprika / chilli powder
1 tablespoon lemon juice
1 teaspoon white vinegar
Price
$0.41
$1.32
$0.05
$0.05
$0.33
$0.75
$0.75
$0.13
$0.12
$0.12
$0.10
$0.02
$4.14

Nutritional Information

Quickview
392 Calories
12g Protein
20g Total Fat
45g Carbs
100% Health Score
Limit These
Calories
392k
20%

Fat
20g
31%

  Saturated Fat
2g
17%

Carbohydrates
45g
15%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
234mg
10%

Get Enough Of These
Protein
12g
25%

Vitamin C
304mg
369%

Vitamin A
7737IU
155%

Folate
286µg
72%

Manganese
1mg
68%

Fiber
13g
53%

Vitamin B6
0.89mg
45%

Vitamin E
6mg
44%

Phosphorus
277mg
28%

Iron
4mg
25%

Copper
0.5mg
25%

Potassium
852mg
24%

Vitamin K
25µg
24%

Vitamin B1
0.33mg
22%

Magnesium
83mg
21%

Vitamin B2
0.28mg
17%

Vitamin B3
3mg
16%

Zinc
2mg
16%

Vitamin B5
1mg
11%

Selenium
6µg
9%

Calcium
83mg
8%

covered percent of daily need

Related Recipes