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Roasted red peppers and tomatoes salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.63

$0.63 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish,salad
spoonacular Score:90%

Spoonacular Score: 90%

 

If you have approximately approximately 45 minutes to spend in the kitchen, Roasted red peppers and tomatoes salad might be a great gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 2 and costs 63 cents per serving. This side dish has 92 calories, 1g of protein, and 7g of fat per serving. This recipe from Foodista requires bell pepper, tomato, coarse salt, and capers. 8 people were glad they tried this recipe. Overall, this recipe earns a great spoonacular score of 90%. Try Chicken Breasts Stuffed with Asiago Cheese, Tomatoes and Roasted Red Peppers, Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And, and Roasted Red Peppers And Almond Salad for similar recipes.

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Foley Estate Winery Sta. Rita Hills Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 27 dollars per bottle.

Foley Estate Winery Sta. Rita Hills Chardonnay

Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  red bell pepper
red bell pepper
1
1  tomato
tomato
some
some red onion
red onion
some
some capers
capers
some
some olive oil
olive oil
some
some coarse salt
coarse salt
some
some black pepper
black pepper
some
some fresh thyme
fresh thyme
1  red bell pepper
1
red bell pepper
1  tomato
1
tomato
some red onion
some
red onion
some capers
some
capers
some olive oil
some
olive oil
some coarse salt
some
coarse salt
some black pepper
some
black pepper
some fresh thyme
some
fresh thyme
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Equipment

baking sheet
baking sheet
broiler
broiler
grill
grill
bowl
bowl
baking sheet
baking sheet
broiler
broiler
grill
grill
bowl
bowl
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Instructions

Char the red bell pepper over a grill or gas flame, or on a cookie sheet under the broiler. Turn the peppers as their skin blisters and chars on all sides. Transfer to a bowl and cover. When peppers are cool to the touch, peel off the skin with your fingers, pull off stems, then tear them open and remove and discard seeds. Cut into large pieces Arrange 1 thickly sliced ripe tomato and the large bell peppers pieces. Scatter with thinly sliced red onion and capers. Drizzle with olive oil, season to taste with coarse salt and cracked black pepper and garnish with thyme.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.63
Ingredient
1 red bell pepper
1 tomato
some capers
some olive oil
some fresh thyme
Price
$0.60
$0.36
$0.08
$0.17
$0.05
$1.26
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Nutritional Information

Quickview
92k Calories
1g Protein
7g Total Fat
6g Carbs
44% Health Score
Limit These
Calories
92k
5%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
130mg
6%

Get Enough Of These
Protein
1g
2%

Vitamin C
85mg
103%

Vitamin A
2400IU
48%

Vitamin E
2mg
15%

Vitamin K
12µg
12%

Vitamin B6
0.23mg
11%

Folate
37µg
9%

Fiber
2g
8%

Potassium
276mg
8%

Manganese
0.15mg
8%

Vitamin B3
0.96mg
5%

Vitamin B2
0.07mg
4%

Magnesium
15mg
4%

Vitamin B1
0.06mg
4%

Iron
0.57mg
3%

Phosphorus
31mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
2%

Zinc
0.27mg
2%

Calcium
13mg
1%

covered percent of daily need

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