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Roasted red peppers and tomatoes salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.78

$0.78 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:83%

Spoonacular Score: 83%

 

Roasted red peppers and tomatoes salad is a hor d'oeuvre that serves 2. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 152 calories, 1g of protein, and 14g of fat per serving. For 78 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. It is brought to you by Foodista. Head to the store and pick up capers, coarse salt, onion, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is great. Try Chicken Breasts Stuffed with Asiago Cheese, Tomatoes and Roasted Red Peppers, Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And, and Chickpea Salad With Roasted Red Peppers for similar recipes.

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Paint Horse Carneros Chardonnay. It has 5 out of 5 stars and a bottle costs about 22 dollars.

Paint Horse Carneros Chardonnay

vanilla , pear

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  red bell pepper
red bell pepper
1
1  tomato
tomato
some
some red onion
red onion
some
some capers
capers
some
some olive oil
olive oil
some
some coarse salt
coarse salt
some
some black cracked pepper
black cracked pepper
some
some fresh thyme
fresh thyme
1  red bell pepper
1
red bell pepper
1  tomato
1
tomato
some red onion
some
red onion
some capers
some
capers
some olive oil
some
olive oil
some coarse salt
some
coarse salt
some black cracked pepper
some
black cracked pepper
some fresh thyme
some
fresh thyme

Equipment

baking sheet
baking sheet
broiler
broiler
grill
grill
bowl
bowl
baking sheet
baking sheet
broiler
broiler
grill
grill
bowl
bowl


Instructions

Char the red bell pepper over a grill or gas flame, or on a cookie sheet under the broiler. Turn the peppers as their skin blisters and chars on all sides. Transfer to a bowl and cover. When peppers are cool to the touch, peel off the skin with your fingers, pull off stems, then tear them open and remove and discard seeds. Cut into large pieces Arrange 1 thickly sliced ripe tomato and the large bell peppers pieces. Scatter with thinly sliced red onion and capers. Drizzle with olive oil, season to taste with coarse salt and cracked black pepper and garnish with thyme.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.78
Ingredient
1 red bell pepper
1 tomato
some capers
some olive oil
some fresh thyme
Price
$0.60
$0.36
$0.15
$0.33
$0.11
$1.55

Nutritional Information

Quickview
152 Calories
1g Protein
14g Total Fat
6g Carbs
30% Health Score
Limit These
Calories
152k
8%

Fat
14g
22%

  Saturated Fat
2g
12%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
255mg
11%

Get Enough Of These
Protein
1g
3%

Vitamin C
86mg
105%

Vitamin A
2426IU
49%

Vitamin E
3mg
22%

Vitamin K
16µg
16%

Vitamin B6
0.23mg
11%

Folate
37µg
9%

Fiber
2g
9%

Manganese
0.17mg
9%

Potassium
281mg
8%

Vitamin B3
0.98mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Iron
0.72mg
4%

Vitamin B1
0.06mg
4%

Phosphorus
31mg
3%

Copper
0.06mg
3%

Vitamin B5
0.25mg
3%

Zinc
0.28mg
2%

Calcium
16mg
2%

covered percent of daily need

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