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Panko Crusted Shrimp Rolls

 
One serving costs about $3.56 One serving costs about $3.56

$3.56 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 dairy-free,pescetarian,dairy free,pescatarian antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinner
spoonacular Score:21%

Spoonacular Score: 21%

 

Panko Crusted Shrimp Rolls might be just the hor d'oeuvre you are searching for. One serving contains 661 calories, 39g of protein, and 20g of fat. For $3.56 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up vegetable oil, mayonaisse, shrimp, and a few other things to make it today. 1 person were glad they tried this recipe. It is brought to you by Foodista. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 65%, this dish is solid. If you like this recipe, you might also like recipes such as Panko-crusted Salmon, Panko-crusted Fish Steaks, and Panko-crusted Pork Chops.

Shrimp Roll can be paired with Sake, Sparkling Wine, and Sauvignon Blanc. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Le Grand Courtage Blanc de Blancs Brut with a 4.9 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

Le Grand Courtage Blanc de Blancs Brut

The bouquet presents hints of green apple, honeysuckle, and toasted brioche. On the palate, a delicate balance of dryness and acidity lingers with a bit of Meyer lemon, honeydew and soft floral notes. The Blanc de Blancs Brut is very cuisine and cocktail-friendly. Try it with savory hors d'oeuvres, buttered popcorn, creamy pasta dishes, fried chicken, spicy Asian dishes, seafood, fruit-based desserts or semi-soft cheese. Mix with elderflower or fruit liqueurs, or fresh juice and quality spirits for a light, refreshing sparkling cocktail.The Blend: Chardonnay imparts depth and complexity for the overall balance while Chenin Blanc lends citrus and hints of honey for a creamy texture. Colombard's higher acidity provides structure, length and a pleasant minerality that is supplemented by the Ugni Blanc's fruit profile. Grapes are sourced from quality terroirs in France, such as Burgundy and Loire Valley.

» Get this wine on Wine.com

Ingredients

Servings:
1 Tbsp
1 Tbsp barbecue sauce
barbecue sauce
1
1  celery stalk
celery stalk
1 tsp
1 tsp creole seasoning
creole seasoning
2
2  eggs
eggs
1 cup
1 cup flour
flour
4
4  lettuce leaves
lettuce leaves
1 Tbsp
1 Tbsp onion
onion
2 cups
2 cups panko bread crumbs
panko bread crumbs
1 Tbsp
1 Tbsp ranch dressing
ranch dressing
1 pound
1 pound shrimp
shrimp
1 tsp
1 tsp spicy brown mustard
spicy brown mustard
4
4  sub rolls
sub rolls
12 slice
12 slice tomato
tomato
1 cup
1 cup vegetable oil
vegetable oil
2 Tbsps
2 Tbsps water
water
0.25 cup
0.25 cup mayonaisse
mayonaisse
1 Tbsp barbecue sauce
1 Tbsp
barbecue sauce
1  celery stalk
1
celery stalk
1 tsp creole seasoning
1 tsp
creole seasoning
2  eggs
2
eggs
1 cup flour
1 cup
flour
4  lettuce leaves
4
lettuce leaves
1 Tbsp onion
1 Tbsp
onion
2 cups panko bread crumbs
2 cups
panko bread crumbs
1 Tbsp ranch dressing
1 Tbsp
ranch dressing
1 pound shrimp
1 pound
shrimp
1 tsp spicy brown mustard
1 tsp
spicy brown mustard
4  sub rolls
4
sub rolls
12 slice tomato
12 slice
tomato
1 cup vegetable oil
1 cup
vegetable oil
2 Tbsps water
2 Tbsps
water
0.25 cup mayonaisse
0.25 cup
mayonaisse
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Equipment

paper towels
paper towels
mixing bowl
mixing bowl
ziploc bags
ziploc bags
frying pan
frying pan
paper towels
paper towels
mixing bowl
mixing bowl
ziploc bags
ziploc bags
frying pan
frying pan


Instructions

  1. Preheat a cast iron skillet with about 1/4 inch layer of oil to medium high heat.
  2. Peel and clean shrimp, removing tails, then seasonwith creole seasoning and dust with flour.
  3. Dip the shrimp into a mixture of eggs and water.
  4. Place the panko crumbs into a gallon size plastic bag and drop the shrimp one at a time into the bread crumbs. Shake thoroughly to coat.
  5. Gently place the shrimp one by one into the pan and fry for about 2 minutes on each side, until the coating is golden and crispy. Drain on a plate lined with paper towels.
  6. Meanwhile, slice the hoagie rolls length wise and hollow them out slightly by removing some of the inside bread. Mix all the dressing ingredients into a medium sized mixing bowl.
  7. Once the shrimp is all cooked and drain (fry in batches so not to over crowd the pan) toss the shrimp in the dressing and divide evenly among the rolls. Top with tomatoes and lettuce and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.57
Ingredient
1 tablespoon barbecue sauce
1 celery stalk
1 teaspoon creole seasoning
2 eggs
1 cup flour
4 lettuce leaves
1 tablespoon onion
2 cups panko bread crumbs
1 tablespoon ranch dressing
1 pound shrimp
1 teaspoon spicy brown mustard
4 sub rolls
12 slices tomato
Price
$0.07
$0.02
$0.04
$0.48
$0.17
$0.35
$0.02
$1.16
$0.11
$9.06
$0.03
$1.83
$0.95
$14.28
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Nutritional Information

Quickview
580k Calories
39g Protein
9g Total Fat
84g Carbs
23% Health Score
Limit These
Calories
580k
29%

Fat
9g
14%

  Saturated Fat
1g
10%

Carbohydrates
84g
28%

  Sugar
10g
12%

Cholesterol
265mg
89%

Sodium
791mg
34%

Get Enough Of These
Protein
39g
79%

Iron
15mg
84%

Vitamin A
2795IU
56%

Vitamin B1
0.61mg
41%

Phosphorus
406mg
41%

Selenium
25µg
37%

Manganese
0.72mg
36%

Copper
0.64mg
32%

Folate
122µg
31%

Vitamin B2
0.43mg
25%

Vitamin B3
4mg
23%

Potassium
691mg
20%

Vitamin C
16mg
20%

Magnesium
76mg
19%

Fiber
4g
19%

Zinc
2mg
18%

Calcium
172mg
17%

Vitamin K
14µg
13%

Vitamin B6
0.2mg
10%

Vitamin B5
0.76mg
8%

Vitamin E
1mg
8%

Vitamin B12
0.31µg
5%

Vitamin D
0.44µg
3%

covered percent of daily need

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