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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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New Years Day Black Eyed Peas

 
One serving costs about $0.14

$0.14 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,dairy-free,gluten free,dairy free side dish
spoonacular Score:25%

Spoonacular Score: 25%

 

You can never have too many side dish recipes, so give New Years Day Black Eyed Peas a try. For 15 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 84 calories, 6g of protein, and 5g of fat per serving. 1 person has tried and liked this recipe. If you have eyed peas, onion, celery, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Try New Years Black Eyed Peas and Greens, Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp, and Garlicky Black-Pepper Shrimp and Black-Eyed Peas for similar recipes.

Ingredients

Servings:
1 bag
1 bag dried black eyed peas
dried black eyed peas
0.5 cups
0.5 cups carrots
carrots
0.25 cups
0.25 cups celery
celery
0.77
0.77  ham hock
ham hock
1 small
1 small onion
onion
some
some Salt & Pepper
Salt & Pepper
some
some water
water
1 bag dried black eyed peas
1 bag
dried black eyed peas
0.5 cups carrots
0.5 cups
carrots
0.25 cups celery
0.25 cups
celery
0.77  ham hock
0.77
ham hock
1 small onion
1 small
onion
some Salt & Pepper
some
Salt & Pepper
some water
some
water

Equipment

dutch oven
dutch oven
dutch oven
dutch oven


Instructions

  1. Place the peas in a heavy dutch oven type pot.
  2. Cover with water. then put in 2 more inches of water.
  3. Bring to boil , turn heat off, cover and let sit 1 1/2 hours.
  4. Stir. Add water to 2 inches above peas again.
  5. Add chopped vegetables and ham.
  6. Simmer, 1 - 2 hours, stirring frequently
  7. Add salt and pepper to taste

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.14
Ingredient
½ cups carrots
¼ cups celery
1 ham hock
1 small onion
Price
$0.11
$0.09
$0.46
$0.15
$0.82

Tips

Cooking Tips

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • When buying celery, make sure the stalks feel firm and the leaves look fresh. Store in your refrigerator's crisper for up to two weeks.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

  • get more cooking tips

Green Tips

  • Beans freeze well, so don't throw out your leftovers!

  • According to the Environmental Working Group (EWG), celery is one of the worst vegetables in term of pesticide residue. If you're trying to reduce pesticide residue in your diet, be sure to buy organic celery.

Disclaimer

Nutritional Information

Quickview
81 Calories
6g Protein
5g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
81
4%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
23mg
8%

Sodium
272mg
12%

Get Enough Of These
Protein
6g
13%

Vitamin A
1801IU
36%

Potassium
142mg
4%

Copper
0.05mg
3%

Vitamin K
2µg
3%

Iron
0.42mg
2%

Fiber
0.58g
2%

Calcium
19mg
2%

Vitamin C
1mg
2%

Manganese
0.04mg
2%

Vitamin B6
0.03mg
2%

Folate
6µg
2%

Magnesium
5mg
1%

covered percent of daily need

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