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Karamani Vadai |Black eyed beans vada

A recipe by .

 
Karamani Vadai |Black eyed beans vada
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.55

$0.55 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

4 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan side dish
spoonacular Score:10%

Spoonacular Score: 10%

 

The recipe Karamani Vadai |Black eyed beans vada can be made in around 20 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 55 cents per serving. This side dish has 202 calories, 4g of protein, and 15g of fat per serving. It is brought to you by spoonacular user ranjaniskitchen. A mixture of ginger garlic paste, fennel seeds/sombhu, chillies nos, and a handful of other ingredients are all it takes to make this recipe so delicious. Try Karamani Vadai |Black eyed beans vada, cabbage vada , how to make cabbage vada | cabbage vadai, and cabbage vada , how to make cabbage vada | cabbage vadai for similar recipes.

Ingredients

Servings:
1 cup
1 cup karamani/black eyed beans
karamani/black eyed beans
some
some oil - to deep fry
oil - to deep fry
3
3  red chillies nos
red chillies nos
1 leaf
1 leaf curry - few
curry - few
1 tsp
1 tsp fennel seeds/sombhu
fennel seeds/sombhu
1 tsp
1 tsp ginger garlic paste
ginger garlic paste
1
1  big onions no
big onions no
some
some salt - as required
salt - as required
1 cup karamani/black eyed beans
1 cup
karamani/black eyed beans
some oil - to deep fry
some
oil - to deep fry
3  red chillies nos
3
red chillies nos
1 leaf curry - few
1 leaf
curry - few
1 tsp fennel seeds/sombhu
1 tsp
fennel seeds/sombhu
1 tsp ginger garlic paste
1 tsp
ginger garlic paste
1  big onions no
1
big onions no
some salt - as required
some
salt - as required

Equipment

blender
blender
blender
blender


Instructions

  1. Soak karamani in water overnight or 4 to 5 hrs.
  2. In mixer jar. Grind red chillies and fennel seeds coarsely and keep aside.
  3. In the same jar, grind karamani to coarse level along with salt.
  4. Add chopped onions, ginger garlic paste,curry leaves,carrot and coarsely grounded red chilli to it.
  5. Mix well to make patties.
  6. Heat a kadai, add enough oil to deep fry vadai.
  7. Pinch a small portion from the vada batter, and form as round patties using your palm and make a hole in centre using your finger.
  8. Put it in hot oil and deep fry in medium low flame. Fry till golden on both sides.
  9. Drain oil and place it in kitchen tissue.Serve hot with chutney or sauce.

Price Breakdown

Cost per Serving: $0.55
Ingredient
1 cup karamani/black eyed beans
some oil - to deep fry
3 red chillies nos
1 leave curry - few
1 teaspoon fennel seeds/sombhu
1 teaspoon ginger garlic paste
1 big onions no
Price
$0.26
$0.15
$1.20
$0.05
$0.23
$0.08
$0.24
$2.21

Nutritional Information

Quickview
201 Calories
4g Protein
14g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
201k
10%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
50mg
62%

Folate
102µg
26%

Vitamin E
2mg
19%

Manganese
0.35mg
17%

Fiber
4g
16%

Vitamin K
15µg
15%

Vitamin B6
0.25mg
13%

Phosphorus
92mg
9%

Iron
1mg
9%

Magnesium
35mg
9%

Copper
0.18mg
9%

Vitamin B1
0.13mg
8%

Potassium
280mg
8%

Vitamin A
331IU
7%

Zinc
0.72mg
5%

Vitamin B2
0.06mg
4%

Vitamin B3
0.7mg
4%

Calcium
28mg
3%

Vitamin B5
0.28mg
3%

Selenium
1µg
2%

covered percent of daily need

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