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Ginger Garlic Chili Salmon

 
Ginger Garlic Chili Salmon
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 super bowl,gluten-free,dairy-free,healthy,pescetarian,gluten free,dairy free,pescatarian lunch,main course,main dish,dinner American
spoonacular Score:90%

Spoonacular Score: 90%

 

Pinot Noir, Alcoholic Drink, and White Wine are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Goldeneye Gowan Creek Vineyard Pinot Noir with a 4.9 out of 5 star rating seems like a good match. It costs about 80 dollars per bottle.

Goldeneye Gowan Creek Vineyard Pinot Noir

Made in the style preferred by our founder, Dan Duckhorn, this wine exudes richness, depth, dark fruit and structure. On the palate, it is deep and lush, with layers of wild blackberry and plum pie supported by a streak of acidity that adds definition to the flavors, while drawing the wine to a lingering finish with hints of lavender, pennyroyal, and Asian spices.

» Get this wine on Wine.com

Ingredients

Servings:
2 fillet
2 fillet salmon
salmon
1 Tbs
1 Tbs ginger
ginger
2 cloves
2 cloves garlic
garlic
2 Tbs
2 Tbs brown sugar
brown sugar
2 Tbs
2 Tbs brown sugar
brown sugar
0.25 cup
0.25 cup rice vinegar
rice vinegar
1 tsp
1 tsp chili sauce
chili sauce
1 tsp
1 tsp soy sauce
soy sauce
0.25 cup
0.25 cup water
water
2 stalks
2 stalks green onions
green onions
some
some salt and pepper
salt and pepper
2 fillet salmon
2 fillet
salmon
1 Tbs ginger
1 Tbs
ginger
2 cloves garlic
2 cloves
garlic
2 Tbs brown sugar
2 Tbs
brown sugar
2 Tbs brown sugar
2 Tbs
brown sugar
0.25 cup rice vinegar
0.25 cup
rice vinegar
1 tsp chili sauce
1 tsp
chili sauce
1 tsp soy sauce
1 tsp
soy sauce
0.25 cup water
0.25 cup
water
2 stalks green onions
2 stalks
green onions
some salt and pepper
some
salt and pepper

Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $4.19
Ingredient
2 fillets salmon
1 Tb ginger
2 cloves garlic
2 Tbs brown sugar
2 Tbs brown sugar
¼ cups rice vinegar
1 teaspoon chili sauce
1 teaspoon soy sauce
2 stalks green onions
Price
$7.55
$0.04
$0.13
$0.08
$0.08
$0.26
$0.04
$0.04
$0.16
$8.37

Nutritional Information

Quickview
353 Calories
34g Protein
10g Total Fat
26g Carbs
69% Health Score
Limit These
Calories
353k
18%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
26g
9%

  Sugar
24g
27%

Cholesterol
93mg
31%

Sodium
481mg
21%

Get Enough Of These
Protein
34g
69%

Selenium
63µg
90%

Vitamin B12
5µg
90%

Vitamin B6
1mg
73%

Vitamin B3
13mg
68%

Vitamin B2
0.67mg
39%

Phosphorus
357mg
36%

Vitamin B5
2mg
29%

Potassium
940mg
27%

Vitamin B1
0.4mg
27%

Copper
0.48mg
24%

Vitamin K
25µg
24%

Magnesium
58mg
15%

Folate
51µg
13%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.15mg
8%

Calcium
58mg
6%

Vitamin C
3mg
5%

Vitamin A
204IU
4%

Fiber
0.53g
2%

covered percent of daily need

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