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Soy Ginger Glazed Halibut w/ Ginger Peach Relish

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $9.02 One serving costs about $9.02 One serving costs about $9.02

$9.02 per serving

58 people like this recipe

58 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian lunch,main course,main dish,dinner
spoonacular Score:94%

Spoonacular Score: 94%

 

Soy Ginger Glazed Halibut with Ginger Peach Relish requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 382 calories, 49g of protein, and 10g of fat per serving. For $9.02 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have olive oil, ginger, halibut fillets, and a few other ingredients on hand, you can make it. It works well as a main course. 58 people have tried and liked this recipe. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 93%. Halibut with Soy-Ginger Dressing, Halibut with Pineapple Soy Ginger Sauce + a Le Creuset Giveaway, and Ginger Soy Glazed Salmon are very similar to this recipe.

Pinot Noir, Pinot Grigio, and Gruener Veltliner are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tobacco Road Pinot Noir, Wine with a 5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.

Tobacco Road Pinot Noir, Wine

Aromas of cherry pie, pomegranate, and lychee fruit are followed by vibrant flavors of strawberry jam with hints of whipped cream, clove and cinnamon spice. This is a pretty wine with bright acid and a food-friendly structure.

» Get this wine on Amazon.com

Ingredients

Servings:
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
2 Tbsps
2 Tbsps fresh ginger
fresh ginger
1 pound
1 pound halibut fillets
halibut fillets
1
1  jalapeno
jalapeno
0.5
0.5  lime
lime
1 Tbsp
1 Tbsp olive oil
olive oil
1 large
1 large peach
peach
1 Tbsp
1 Tbsp red onion
red onion
0.5 cup
0.5 cup soy sauce
soy sauce
0.25 cup
0.25 cup white wine
white wine
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
2 Tbsps fresh ginger
2 Tbsps
fresh ginger
1 pound halibut fillets
1 pound
halibut fillets
1  jalapeno
1
jalapeno
0.5  lime
0.5
lime
1 Tbsp olive oil
1 Tbsp
olive oil
1 large peach
1 large
peach
1 Tbsp red onion
1 Tbsp
red onion
0.5 cup soy sauce
0.5 cup
soy sauce
0.25 cup white wine
0.25 cup
white wine

Equipment

casserole dish
casserole dish
oven
oven
blender
blender
bowl
bowl
casserole dish
casserole dish
oven
oven
blender
blender
bowl
bowl


Instructions

  1. Peel and roughly chop a piece of ginger. Place all marinade ingredients (soy sauce, white wine, olive oil, and 1 tablespoon chopped ginger) in a blender and blend until smooth. This step is important in order to get the ginger pulp and juices to infuse into the marinade. In a zip-lock bag (or bowl that you can cover) add the halibut fillets and marinade. Allow the fish to marinate for at least 20 minutes, but several hours is preferred if you are able to do this step ahead of time.
  2. Set your oven to broil, allow it to warm up then place the fish in a casserole dish with all of the marinade. Place the casserole dish on one of the top racks and allow to bake about 10-12 minutes, until there is a nice brown glaze on top and fish is cooked all the way through.
  3. To make the ginger peach relish, combine the chopped peach, red onion, jalapeno, apple cider vinegar, the juice of the half lime, and 1 tablespoon of ginger in a bowl, stir and refrigerate until ready to use. Allowing the relish to sit for a few hours before consuming gives the flavors time to combine.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $9.02
Ingredient
2 tablespoons apple cider vinegar
2 tablespoons fresh ginger
1 pound halibut fillets
1 jalapeno
½ lime
1 tablespoon olive oil
1 large peach
1 tablespoon red onion
½ cups soy sauce
¼ cups white wine
Price
$0.11
$0.08
$15.11
$0.06
$0.12
$0.17
$0.77
$0.03
$0.79
$0.80
$18.05

Nutritional Information

Quickview
381 Calories
49g Protein
10g Total Fat
16g Carbs
42% Health Score
Limit These
Calories
381k
19%

Fat
10g
16%

  Saturated Fat
1g
10%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
111mg
37%

Sodium
3408mg
148%

Alcohol
3g
17%

Get Enough Of These
Protein
49g
99%

Selenium
105µg
151%

Vitamin B3
17mg
90%

Vitamin B6
1mg
72%

Vitamin D
10µg
71%

Phosphorus
639mg
64%

Vitamin B12
2µg
42%

Potassium
1298mg
37%

Vitamin E
3mg
22%

Magnesium
88mg
22%

Manganese
0.44mg
22%

Vitamin C
17mg
21%

Iron
2mg
13%

Vitamin B5
1mg
12%

Vitamin B1
0.18mg
12%

Folate
47µg
12%

Copper
0.23mg
12%

Vitamin B2
0.2mg
11%

Fiber
2g
11%

Vitamin A
521IU
10%

Zinc
1mg
9%

Vitamin K
8µg
8%

Calcium
40mg
4%

covered percent of daily need

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