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Fennel and Orange Salad With Toasted Hazelnuts and Cranberries

 
Fennel and Orange Salad With Toasted Hazelnuts and Cranberries
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

18 people like this recipe

18 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 christmas,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:78%

Spoonacular Score: 78%

 

Chardonnay, Alcoholic Drink, and White Wine are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The HdV Hyde Vineyard Chardonnay with a 4.8 out of 5 star rating seems like a good match. It costs about 72 dollars per bottle.

HdV Hyde Vineyard Chardonnay

Fresh floral, citrus and white peach aromas on the nose open into a silken palate offering intense bright stone fruit, pear, and minerality. Exceptional freshness is balanced by a rich mouthfeel and profound, mineral depth. With beauty, class and focus, this wine has excellent aging potential.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  navel orange
navel orange
1 medium
1 medium fennel bulb
fennel bulb
0.75 Tbsps
0.75 Tbsps white-wine vinegar
white-wine vinegar
0.25 tsps
0.25 tsps kosher salt
kosher salt
0.13 tsps
0.13 tsps fresh ground pepper
fresh ground pepper
0.13 cup
0.13 cup extra virgin olive oil
extra virgin olive oil
0.5 Tbsps
0.5 Tbsps orange zest
orange zest
0.25 cup
0.25 cup hazelnuts
hazelnuts
1 handful
1 handful dried cranberries
dried cranberries
1  navel orange
1
navel orange
1 medium fennel bulb
1 medium
fennel bulb
0.75 Tbsps white-wine vinegar
0.75 Tbsps
white-wine vinegar
0.25 tsps kosher salt
0.25 tsps
kosher salt
0.13 tsps fresh ground pepper
0.13 tsps
fresh ground pepper
0.13 cup extra virgin olive oil
0.13 cup
extra virgin olive oil
0.5 Tbsps orange zest
0.5 Tbsps
orange zest
0.25 cup hazelnuts
0.25 cup
hazelnuts
1 handful dried cranberries
1 handful
dried cranberries

Equipment

whisk
whisk
frying pan
frying pan
knife
knife
bowl
bowl
whisk
whisk
frying pan
frying pan
knife
knife
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.65
Ingredient
1 navel orange
1 medium fennel bulb
¾ tablespoons white-wine vinegar
⅛ cups extra virgin olive oil
½ tablespoons orange zest
¼ cups hazelnuts
1 handful dried cranberries
Price
$0.47
$0.78
$0.06
$0.32
$0.17
$0.36
$0.43
$2.58

Nutritional Information

Quickview
166 Calories
2g Protein
11g Total Fat
16g Carbs
18% Health Score
Limit These
Calories
166k
8%

Fat
11g
18%

  Saturated Fat
1g
8%

Carbohydrates
16g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
176mg
8%

Get Enough Of These
Protein
2g
4%

Vitamin K
42µg
41%

Vitamin C
29mg
35%

Manganese
0.61mg
31%

Vitamin E
2mg
18%

Fiber
3g
15%

Potassium
358mg
10%

Copper
0.19mg
9%

Folate
36µg
9%

Magnesium
26mg
7%

Phosphorus
60mg
6%

Calcium
54mg
5%

Vitamin B1
0.08mg
5%

Iron
0.92mg
5%

Vitamin B6
0.1mg
5%

Vitamin B3
0.71mg
4%

Vitamin A
169IU
3%

Vitamin B5
0.32mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.34mg
2%

covered percent of daily need

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