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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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Creamy Honey Mustard Vinaigrette

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.13

$0.13 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian side dish
spoonacular Score:4%

Spoonacular Score: 4%

 

Creamy Honey Mustard Vinaigrette might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 107 calories, 0g of protein, and 11g of fat per serving. This recipe serves 12 and costs 13 cents per serving. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes about about 45 minutes. Head to the store and pick up kosher salt, ground pepper, honey, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 1%. This score is improvable. Try Green Beans with Honey Mustard Vinaigrette from ‘The Fresh Honey Cookbook’, Honey Dijon Chicken Pockets with Creamy Honey Mustard Dip, and Honey Mustard Vinaigrette for similar recipes.

Ingredients

Servings:
0.25 cups
0.25 cups red white vinegar
red white vinegar
1 Tbsp
1 Tbsp dijon mustard
dijon mustard
1 Tbsp
1 Tbsp honey
honey
0.5 tsps
0.5 tsps kosher salt
kosher salt
2
2  garlic cloves
garlic cloves
0.5 cups
0.5 cups vegetable oil
vegetable oil
2 Tbsps
2 Tbsps extra virgin olive oil
extra virgin olive oil
some
some fresh ground pepper
fresh ground pepper
0.25 cups red white vinegar
0.25 cups
red white vinegar
1 Tbsp dijon mustard
1 Tbsp
dijon mustard
1 Tbsp honey
1 Tbsp
honey
0.5 tsps kosher salt
0.5 tsps
kosher salt
2  garlic cloves
2
garlic cloves
0.5 cups vegetable oil
0.5 cups
vegetable oil
2 Tbsps extra virgin olive oil
2 Tbsps
extra virgin olive oil
some fresh ground pepper
some
fresh ground pepper

Equipment

food processor
food processor
food processor
food processor


Instructions

Add all ingredients thru garlic in a mixer or food processor, blend until smooth. Keep the motor running and slowly add vegetable oil, then extra-virgin olive oil. Season to taste with salt and freshly ground black pepper.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.13
Ingredient
¼ cups red white vinegar
1 Tablespoon dijon mustard
1 Tablespoon honey
2 garlic cloves
½ cups vegetable oil
2 Tablespoons extra virgin olive oil
Price
$0.19
$0.15
$0.26
$0.13
$0.44
$0.33
$1.50

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.

Cooking Tips

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Extra-virgin olive oil is the least refined type of olive oil and therefore contains more of the beneficial compounds that get lost during processing. However, its minimal processing could also mean it has a lower smoke point than other olive oils. Once an oil starts to smoke, it begins to break down, producing a bad flavor and potentially harmful compounds. Unfortunately, the smoke point of an oil depends on so many factors that it is hard to say what the smoke point of an oil really is. For extra-virgin olive oil, it could be anywhere between 200-400 degrees Fahrenheit. Most people recommend using extra-virgin olive oil to add flavor to a finished dish or in cold dishes to be on the safe side. More refined olive oils, canola oil, coconut oil, and clarified butter/ghee are better options for high temperature cooking.

Green Tips

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
106 Calories
0.09g Protein
11g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
106
5%

Fat
11g
18%

  Saturated Fat
7g
48%

Carbohydrates
1g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
111mg
5%

Get Enough Of These
Protein
0.09g
0%

Vitamin E
0.69mg
5%

Vitamin K
3µg
4%

covered percent of daily need

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