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Honey Mustard Chicken With Cashews and Veggies

 
One serving costs about $2.5

$2.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,primal,gluten free,primal lunch,main course,main dish,dinner
spoonacular Score:67%

Spoonacular Score: 67%

 

If you want to add more gluten free and primal recipes to your recipe box, Honey Mustard Chicken With Cashews and Veggies might be a recipe you should try. For $2.5 per serving, you get a main course that serves 4. One serving contains 337 calories, 18g of protein, and 18g of fat. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olive oil, chicken broth, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a pretty good spoonacular score of 63%. If you like this recipe, you might also like recipes such as Sheet Pan Kickin' Curry Honey Mustard Chicken & Veggies, Honey Mustard Roasted Cashews, and Pork And Veggies With Honey-mustard Sauce.

Ingredients

Servings:
2 handfuls
2 handfuls cashews
cashews
2 handfuls
2 handfuls cashews
cashews
0.5 cup
0.5 cup chicken broth
chicken broth
2 Tbsps
2 Tbsps grainy dijon mustard
grainy dijon mustard
2
2  garlic cloves
garlic cloves
0.25 cup
0.25 cup honey
honey
1 Tbsp
1 Tbsp olive oil
olive oil
2
2  red bell peppers
red bell peppers
2
2  skinless boneless chicken breasts
skinless boneless chicken breasts
1.25 cups
1.25 cups snow peas
snow peas
0.5 cup
0.5 cup sour cream
sour cream
2 handfuls cashews
2 handfuls
cashews
2 handfuls cashews
2 handfuls
cashews
0.5 cup chicken broth
0.5 cup
chicken broth
2 Tbsps grainy dijon mustard
2 Tbsps
grainy dijon mustard
2  garlic cloves
2
garlic cloves
0.25 cup honey
0.25 cup
honey
1 Tbsp olive oil
1 Tbsp
olive oil
2  red bell peppers
2
red bell peppers
2  skinless boneless chicken breasts
2
skinless boneless chicken breasts
1.25 cups snow peas
1.25 cups
snow peas
0.5 cup sour cream
0.5 cup
sour cream

Equipment

frying pan
frying pan
whisk
whisk
frying pan
frying pan
whisk
whisk


Instructions

  1. In a large skillet, heat oil over medium-high. Add chicken and garlic and cook until chicken is cooked through. Add cashews, peppers and snow peas, and cook until tender. Remove chicken and veggies, and place on serving dish. Add chicken broth to pan, and whisk in sour cream, Dijon and honey to the juices in the skillet, and heat until warmed through. Pour sauce over chicken mixture and toss to combine.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.77
Ingredient
2 handfuls cashews
2 handfuls cashews
½ cups chicken broth
2 tablespoons grainy dijon mustard
2 garlic cloves
¼ cups honey
1 tablespoon olive oil
2 red bell peppers
2 skinless boneless chicken breasts
1.25 cups snow peas
½ cups sour cream
Price
$1.07
$1.07
$0.38
$0.30
$0.13
$1.03
$0.17
$1.20
$2.00
$2.93
$0.78
$11.07

Nutritional Information

Quickview
419 Calories
20g Protein
24g Total Fat
34g Carbs
20% Health Score
Limit These
Calories
419k
21%

Fat
24g
37%

  Saturated Fat
6g
38%

Carbohydrates
34g
12%

  Sugar
24g
27%

Cholesterol
53mg
18%

Sodium
274mg
12%

Get Enough Of These
Protein
20g
41%

Vitamin C
96mg
117%

Vitamin A
2397IU
48%

Selenium
28µg
41%

Vitamin B6
0.81mg
41%

Manganese
0.74mg
37%

Copper
0.74mg
37%

Phosphorus
362mg
36%

Vitamin B3
7mg
36%

Magnesium
124mg
31%

Vitamin K
23µg
22%

Potassium
663mg
19%

Iron
3mg
19%

Vitamin B1
0.27mg
18%

Zinc
2mg
17%

Vitamin B5
1mg
16%

Vitamin E
2mg
14%

Fiber
3g
14%

Vitamin B2
0.23mg
13%

Folate
52µg
13%

Calcium
70mg
7%

Vitamin B12
0.18µg
3%

covered percent of daily need

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