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Classic Boeuf Bourguignon
dairy-free
$5.60 per serving
4 likes
Ready in 45 minutes
4
dairy-free,dairy free
lunch,main course,main dish,dinner
Spoonacular Score: 86%
My notes:
Classic Boeuf Bourguignon takes about 45 minutes from beginning to end. This recipe serves 4 and costs $5.6 per serving. One serving contains 736 calories, 63g of protein, and 38g of fat. This recipe from Foodista requires all purpose flour, red wine, carrot, and garlic. It works well as a main course. It is a good option if you're following a dairy free diet. This recipe is liked by 4 foodies and cooks. Overall, this recipe earns a tremendous spoonacular score of 81%. Try Boeuf En Daube - Classic French Beef Burgundy Stew (Bourguignon), Boeuf Bourguignon, and Boeuf Bourguignon for similar recipes.
Ingredients
907.19 g
2 lbs
beef stew meat
3 sprigs
3 sprigs
fresh thyme
473.18 g
2 cups
pearl onions
192 ml
2 cups
button mushrooms
192 ml
2 cups
button mushrooms
2 Tbsps
2 Tbsps
all purpose flour
907.19 g
2 lbs
beef stew meat
3 sprigs
3 sprigs
fresh thyme
473.18 g
2 cups
pearl onions
192 ml
2 cups
button mushrooms
192 ml
2 cups
button mushrooms
2 Tbsps
2 Tbsps
all purpose flour
Equipment
Instructions
Preheat oven to 400
In a large Dutch oven, heat olive oil over medium heat. Add bacon and saut for 2-3 minutes until cooked. Remove bacon with a slotted spoon and set aside.
Dry beef with a paper towel so it will brown better. Increase heat to medium high and add beef to the bacon fat. Cook for 4-5 minutes until the outside has browned. Remove beef with a slotted spoon and set aside in a separate dish.
Return heat to medium. Saut carrots, garlic, onions, parsley thyme and bay leaves for 2-3 minutes. Remove with a slotted spoon and set aside in a separate dish.
Add pearl onions and mushroom to Dutch oven and saut until onions begin to brown and mushrooms become tender. Remove with a slotted spoon and set aside in the reserved bacon dish.
Add beef back to the pot and dust with one tablespoon of flour. Toss to coat and sprinkle with salt and pepper. Place in the preheated oven for 4-5 minutes. This will add a nice coating to the beef.
Remove pot from the oven and place back on the stove top. Add red wine and deglaze the pan. Pour in beef broth and bring to a simmer over medium heat. Add carrot, onion and spice mixture to the pot, reduce heat and simmer covered for one hour.
After one hour add pearl onions, mushrooms and bacon to the pot. Continue to simmer until beef is tender, about an additional 30 minutes.
With a slotted spoon remove solids and set aside. Increase heat and bring sauce to a rapid boil. In a small bowl mix together remaining tablespoon of flour with two tablespoons of sauce. Stir until smooth and no lumps remain. Add mixture to the pot and stir constantly until sauce thickens.
Remove bay leaves and thyme sprigs, discard. Add solids back to the pot and stir to coat evenly. Serve warm over a bed of egg noodles or rice.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Price Breakdown
Cost per Serving: $5.88
Ingredient
½ pounds bacon
1 Tbsp olive oil
2 pounds beef stew meat
2 cloves garlic
1 diced onion
3 sprigs fresh thyme
3 bay leaves
3 bay leaves
½ cups parsley
2 cups pearl onions
2 cups button mushrooms
2 cups button mushrooms
1 carrot
1 cup red wine
2 cups beef broth
2 Tbsps all purpose flour
Price$2.92
$0.17
$7.04
$0.13
$0.24
$0.16
$0.06
$0.06
$1.19
$5.07
$1.07
$1.07
$0.11
$3.08
$1.14
$0.02
$23.51
Nutritional Information
Quickview
747 Calories
64g Protein
38g Total Fat
24g Carbs
46% Health Score
Limit These
Calories
747k
Fat
38g
Saturated Fat
12g
Carbohydrates
24g
Sugar
8g
Cholesterol
178mg
Sodium
1168mg
Alcohol
6g
Get Enough Of These
Protein
64g
Vitamin K
130µg
Selenium
86µg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B12
4µg
Zinc
11mg
Phosphorus
726mg
Vitamin A
3248IU
Vitamin B2
0.9mg
Potassium
1574mg
Iron
6mg
Vitamin B1
0.56mg
Copper
0.64mg
Vitamin C
25mg
Vitamin B5
3mg
Folate
97µg
Magnesium
95mg
Manganese
0.39mg
Fiber
4g
Calcium
112mg
Vitamin E
1mg
Vitamin D
0.42µg
covered percent of daily need
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