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Boeuf Bourgignon
2 likes
Ready in 45 minutes
4
lunch,main course,main dish,dinner
Spoonacular Score: 83%
My notes:
Boeuf Bourgignon takes around 45 minutes from beginning to end. For $8.41 per serving, you get a main course that serves 4. One portion of this dish contains approximately 76g of protein, 54g of fat, and a total of 980 calories. This recipe is liked by 2 foodies and cooks. If you have beef stock, flour, thyme, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 78%. Boeuf Bourgignon, Slow Cooker Boeuf Bourgignon, and Slow Cooker Boeuf Bourgignon are very similar to this recipe.
Ingredients
453.59 g
1 pound
button mushrooms
453.59 g
1 pound
button mushrooms
2 strips
2 strips
un-smoked bacon
1 Tbsp
1 Tbsp
vegetable oil
1.36 kgs
3 pounds
boneless well-trimmed beef chuck
1 medium
1 medium
yellow onion
some
some
black salt and pepper
2 Tbsps
2 Tbsps
unsweetened cocoa powder
15 g
0.25 cup
fresh flat-leaf parsley leaves
453.59 g
1 pound
button mushrooms
453.59 g
1 pound
button mushrooms
2 strips
2 strips
un-smoked bacon
1 Tbsp
1 Tbsp
vegetable oil
1.36 kgs
3 pounds
boneless well-trimmed beef chuck
1 medium
1 medium
yellow onion
some
some
black salt and pepper
2 Tbsps
2 Tbsps
unsweetened cocoa powder
15 g
0.25 cup
fresh flat-leaf parsley leaves
Equipment
Instructions
Preheat oven to 160 C (325 F).
In a pan saut the mushrooms in butter till brown and soft. Keep aside.
In a deep-bottomed pot/cesserole, saut the bacon in 1 tbsp oil over moderate heat for 2 to 3 minutes to brown lightly. Remove to a side dish with a slotted spoon. Reheat the pan until fat is almost smoking before you saut the beef. Saut the beef in the bacon fat in batches making sure not to crowd the pieces (the pieces need to brown on all sides, not sweat). Add the browned pieces of beef to the bacon. Lower the heat to medium. In the same fat, add the onions, shallots and carrots. Cook till the carrots soften. Add the cooked veggies to the beef and bacon. Pour out the sauting fat.
Return beef to the casserole. Then sprinkle on the flour and toss to coat the beef lightly with the flour. Stir everything around till the flour is cooked and no white traces of it remain. Add the bacon and veggies and season with salt and pepper. Stir in the cognac and enough stock so that the meat is barely covered. Add the garlic, thyme, parsley, tomato paste and bay leaf. Bring to simmer on top of the stove. Cover the casserole and set it in the oven. Cook for 2 1/2 to 3 hours. About 1 hour into the cooking add the mushrooms and stir in the cocoa powder. Return to the oven. The stew is done when the meat is fork-soft.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Price Breakdown
Cost per Serving: $9.05
Ingredient
1 pound button mushrooms
1 pound button mushrooms
2 tablespoons butter
2 strips un-smoked bacon
1 tablespoon vegetable oil
3 pounds boneless well-trimmed beef chuck
1 medium yellow onion
2 mediums shallots
2 mediums carrots
some black salt and pepper
1 tablespoon flour
1 cup cognac
3 cups beef stock
2 tablespoons unsweetened cocoa powder
2 garlic cloves
2 teaspoons fresh thyme
¼ cups fresh flat-leaf parsley leaves
1 tablespoon tomato paste
1 bay leaf
1 bay leaf
Price$2.52
$2.52
$0.24
$0.57
$0.05
$12.97
$0.24
$0.28
$0.21
$0.01
$0.01
$13.03
$2.31
$0.17
$0.13
$0.21
$0.59
$0.06
$0.02
$0.02
$36.19
Nutritional Information
Quickview
1004 Calories
79g Protein
54g Total Fat
22g Carbs
47% Health Score
Limit These
Calories
1004k
Fat
54g
Saturated Fat
23g
Carbohydrates
22g
Sugar
9g
Cholesterol
257mg
Sodium
820mg
Alcohol
20g
Caffeine
6mg
Get Enough Of These
Protein
79g
Zinc
27mg
Vitamin B12
9µg
Selenium
97µg
Vitamin B3
25mg
Vitamin A
5750IU
Phosphorus
970mg
Vitamin B2
1mg
Vitamin B6
1mg
Vitamin K
78µg
Potassium
2505mg
Copper
1mg
Vitamin B5
5mg
Iron
10mg
Vitamin B1
0.57mg
Magnesium
127mg
Manganese
0.46mg
Fiber
5g
Vitamin C
17mg
Folate
78µg
Calcium
120mg
Vitamin E
1mg
Vitamin D
0.84µg
covered percent of daily need
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