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Antipasto Salad with Peperoncini Olive Tapenade

 
 
One serving costs about $3.38 One serving costs about $3.38

$3.38 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 ketogenic side dish
spoonacular Score:0%

Spoonacular Score: 0%

 

Need a ketogenic side dish? Antipasto Salad with Peperoncini Olive Tapenade could be a super recipe to try. One portion of this dish contains roughly 21g of protein, 42g of fat, and a total of 512 calories. For $3.38 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from fullbellysisters.blogspot.com requires red wine vinegar, olives, genoa salami—cut into strips, and olive tapenade. From preparation to the plate, this recipe takes approximately approximately 45 minutes. 1 person has made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is improvable. Roasted Tomato Crostini with Olive Tapenade, Stuffed Salmon With Tomato-Olive Tapenade, and Garlic Oregano Olive Tapenade are very similar to this recipe.

Ingredients

Servings:
2 Tbsps
2 Tbsps brine
brine
1
1  garlic cloves
garlic cloves
0.5 cup
0.5 cup green olives
green olives
1 small head
1 small head iceberg lettuce
iceberg lettuce
0.75 cup
0.75 cup marinated artichokes
marinated artichokes
8 ounces
8 ounces fresh mozzarella
fresh mozzarella
0.25 cup
0.25 cup olive oil
olive oil
0.25 cup
0.25 cup cooked black green olive tapenade
cooked black green olive tapenade
0.5 tsps
0.5 tsps dried oregano
dried oregano
0.33 cup
0.33 cup peperoncini
peperoncini
0.33 cup
0.33 cup peperoncini
peperoncini
some
some peperoncini
peperoncini
some
some peperoncini
peperoncini
some
some peperoncini
peperoncini
some
some peperoncini
peperoncini
8
8  whole peperoncini
whole peperoncini
8
8  whole peperoncini
whole peperoncini
1 links
1 links pork links
pork links
some
some red delicious apple
red delicious apple
1 pinches
1 pinches red pepper flakes
red pepper flakes
2 Tbsps
2 Tbsps red wine vinegar
red wine vinegar
1
1  romaine lettuce
romaine lettuce
4 ounces
4 ounces salami
salami
some
some salt and pepper
salt and pepper
some
some there
there
2 Tbsps brine
2 Tbsps
brine
1  garlic cloves
1
garlic cloves
0.5 cup green olives
0.5 cup
green olives
1 small head iceberg lettuce
1 small head
iceberg lettuce
0.75 cup marinated artichokes
0.75 cup
marinated artichokes
8 ounces fresh mozzarella
8 ounces
fresh mozzarella
0.25 cup olive oil
0.25 cup
olive oil
0.25 cup cooked black green olive tapenade
0.25 cup
cooked black green olive tapenade
0.5 tsps dried oregano
0.5 tsps
dried oregano
0.33 cup peperoncini
0.33 cup
peperoncini
0.33 cup peperoncini
0.33 cup
peperoncini
some peperoncini
some
peperoncini
some peperoncini
some
peperoncini
some peperoncini
some
peperoncini
some peperoncini
some
peperoncini
8  whole peperoncini
8
whole peperoncini
8  whole peperoncini
8
whole peperoncini
1 links pork links
1 links
pork links
some red delicious apple
some
red delicious apple
1 pinches red pepper flakes
1 pinches
red pepper flakes
2 Tbsps red wine vinegar
2 Tbsps
red wine vinegar
1  romaine lettuce
1
romaine lettuce
4 ounces salami
4 ounces
salami
some salt and pepper
some
salt and pepper
some there
some
there


Instructions

Read the detailed instructions on Full Belly Sisters

Price Breakdown

Cost per Serving: $4.48
Ingredient
1 garlic cloves
½ cups green olives
1 small head iceberg lettuce
¾ cups marinated artichokes
8 ounces fresh mozzarella
¼ cups olive oil
¼ cups cooked black green olive tapenade
½ teaspoons dried oregano
⅓ cups peperoncini
⅓ cups peperoncini
some peperoncini
some peperoncini
some peperoncini
some peperoncini
8 whole peperoncini
8 whole peperoncini
1 link pork links
some red delicious apple
2 Tablespoons red wine vinegar
1 romaine lettuce
4 ounces salami
Price
$0.07
$0.60
$1.20
$1.61
$3.48
$0.64
$1.79
$0.05
$0.24
$0.24
$0.64
$0.64
$0.64
$0.64
$0.46
$0.46
$0.88
$1.11
$0.15
$0.08
$2.31
$17.91

Nutritional Information

Quickview
651 Calories
27g Protein
50g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
651k
33%

Fat
50g
77%

  Saturated Fat
16g
100%

Carbohydrates
25g
8%

  Sugar
12g
14%

Cholesterol
87mg
29%

Sodium
2026mg
88%

Get Enough Of These
Protein
27g
55%

Vitamin C
156mg
190%

Vitamin K
55µg
53%

Vitamin A
2494IU
50%

Vitamin B6
0.96mg
48%

Fiber
9g
40%

Vitamin B12
2µg
39%

Phosphorus
387mg
39%

Vitamin B1
0.55mg
37%

Calcium
359mg
36%

Vitamin E
4mg
28%

Zinc
4mg
27%

Vitamin B3
5mg
27%

Selenium
17µg
25%

Vitamin B2
0.43mg
25%

Potassium
877mg
25%

Folate
90µg
23%

Manganese
0.37mg
19%

Magnesium
63mg
16%

Iron
2mg
15%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Vitamin D
0.59µg
4%

covered percent of daily need

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