Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Roasted Red Pepper Tapenade

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.81 One serving costs about $2.81

$2.81 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan condiment,dip,spread
spoonacular Score:75%

Spoonacular Score: 75%

 

You can never have too many condiment recipes, so give Roasted Red Pepper Tapenade a try. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 105 calories. This recipe serves 3 and costs $2.81 per serving. 1 person found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have capers, roasted peppers, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Roasted Red Pepper and Artichoke Tapenade, Roasted Red Pepper Sandwiches with Tapenade and Basil, and Grilled Eggplant With Roasted Red Pepper Tapenade.

Dip works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Stella Rosa. Il Conte D`Alba - Italian 90 Points. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 15 dollars per bottle.

Stella Rosa. Il Conte D`Alba - Italian 90 Points

Fruit and sweetness that is just balanced with the bubbles

» Get this wine on Amazon.com

Ingredients

Servings:
2 Tbsps
2 Tbsps capers
capers
1 cup
1 cup fresh flat leaf parsley
fresh flat leaf parsley
4 cloves
4 cloves garlic
garlic
0.5 cup
0.5 cup kalamata olives
kalamata olives
1 tsp
1 tsp olive oil
olive oil
some
some red sweet peppers
red sweet peppers
16 ounces
16 ounces red roasted peppers
red roasted peppers
2 Tbsps capers
2 Tbsps
capers
1 cup fresh flat leaf parsley
1 cup
fresh flat leaf parsley
4 cloves garlic
4 cloves
garlic
0.5 cup kalamata olives
0.5 cup
kalamata olives
1 tsp olive oil
1 tsp
olive oil
some red sweet peppers
some
red sweet peppers
16 ounces red roasted peppers
16 ounces
red roasted peppers

Equipment

food processor
food processor
blender
blender
food processor
food processor
blender
blender


Instructions

  1. Add ingredients to a food processor or blender and pulse until it becomes a paste.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.81
Ingredient
2 tablespoons capers
1 cup fresh flat leaf parsley
4 cloves garlic
½ cups kalamata olives
1 teaspoon olive oil
some red sweet peppers
16 ounces red roasted peppers
Price
$0.62
$2.38
$0.27
$0.77
$0.05
$1.12
$3.24
$8.44

Nutritional Information

Quickview
105 Calories
3g Protein
5g Total Fat
14g Carbs
30% Health Score
Limit These
Calories
105k
5%

Fat
5g
9%

  Saturated Fat
0.8g
5%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
2583mg
112%

Get Enough Of These
Protein
3g
6%

Vitamin K
334µg
318%

Vitamin C
193mg
235%

Vitamin A
4899IU
98%

Vitamin B6
0.56mg
28%

Folate
90µg
23%

Manganese
0.43mg
21%

Fiber
5g
20%

Iron
3mg
17%

Vitamin E
2mg
16%

Copper
0.3mg
15%

Potassium
516mg
15%

Calcium
115mg
12%

Magnesium
40mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
68mg
7%

Zinc
0.74mg
5%

Vitamin B5
0.4mg
4%

Selenium
1µg
2%

covered percent of daily need

Related Recipes