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Roasted Red Pepper Tapenade

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.81 One serving costs about $2.81

$2.81 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan condiment,dip,spread
spoonacular Score:76%

Spoonacular Score: 76%

 

You can never have too many condiment recipes, so give Roasted Red Pepper Tapenade a try. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 105 calories. This recipe serves 3 and costs $2.81 per serving. 1 person found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have capers, roasted peppers, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Roasted Red Pepper and Artichoke Tapenade, Roasted Red Pepper Sandwiches with Tapenade and Basil, and Grilled Eggplant With Roasted Red Pepper Tapenade.

Dip works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Medici Ermete Concerto Lambrusco Reggiano. Reviewers quite like it with a 5 out of 5 star rating and a price of about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps capers
capers
1 cup
1 cup fresh flat leaf parsley
fresh flat leaf parsley
4 cloves
4 cloves garlic
garlic
0.5 cup
0.5 cup kalamata olives
kalamata olives
1 tsp
1 tsp olive oil
olive oil
some
some red sweet peppers
red sweet peppers
16 ounces
16 ounces red roasted peppers
red roasted peppers
2 Tbsps capers
2 Tbsps
capers
1 cup fresh flat leaf parsley
1 cup
fresh flat leaf parsley
4 cloves garlic
4 cloves
garlic
0.5 cup kalamata olives
0.5 cup
kalamata olives
1 tsp olive oil
1 tsp
olive oil
some red sweet peppers
some
red sweet peppers
16 ounces red roasted peppers
16 ounces
red roasted peppers

Equipment

food processor
food processor
blender
blender
food processor
food processor
blender
blender


Instructions

  1. Add ingredients to a food processor or blender and pulse until it becomes a paste.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.81
Ingredient
2 tablespoons capers
1 cup fresh flat leaf parsley
4 cloves garlic
½ cups kalamata olives
1 teaspoon olive oil
some red sweet peppers
16 ounces red roasted peppers
Price
$0.62
$2.38
$0.27
$0.77
$0.05
$1.12
$3.24
$8.44

Nutritional Information

Quickview
105 Calories
3g Protein
5g Total Fat
14g Carbs
30% Health Score
Limit These
Calories
105k
5%

Fat
5g
9%

  Saturated Fat
0.8g
5%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
2583mg
112%

Get Enough Of These
Protein
3g
6%

Vitamin K
334µg
318%

Vitamin C
193mg
235%

Vitamin A
4899IU
98%

Vitamin B6
0.56mg
28%

Folate
90µg
23%

Manganese
0.43mg
21%

Fiber
5g
20%

Iron
3mg
17%

Vitamin E
2mg
16%

Copper
0.3mg
15%

Potassium
516mg
15%

Calcium
115mg
12%

Magnesium
40mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
68mg
7%

Zinc
0.74mg
5%

Vitamin B5
0.4mg
4%

Selenium
1µg
2%

covered percent of daily need

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