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$1.80 per serving
4 likes
Ready in 20 minutes
Spoonacular Score: 25% 
If you have about 20 minutes to spend in the kitchen, Olive Tapenade Flatbread might be a spectacular lacto ovo vegetarian recipe to try. One portion of this dish contains around 13g of protein, 25g of fat, and a total of 404 calories. This recipe serves 4 and costs $1.8 per serving. 1 person were impressed by this recipe. Head to the store and pick up extra virgin olive oil, manzanillan olives, arugula, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Easy Black Olive Tapenade (with a Green Olive version too!), Tapenade-Prosciutto Flatbread Pizza Bites, and Olive Tapenade are very similar to this recipe.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
Extra-virgin olive oil is the least refined type of olive oil and therefore contains more of the beneficial compounds that get lost during processing. However, its minimal processing could also mean it has a lower smoke point than other olive oils. Once an oil starts to smoke, it begins to break down, producing a bad flavor and potentially harmful compounds. Unfortunately, the smoke point of an oil depends on so many factors that it is hard to say what the smoke point of an oil really is. For extra-virgin olive oil, it could be anywhere between 200-400 degrees Fahrenheit. Most people recommend using extra-virgin olive oil to add flavor to a finished dish or in cold dishes to be on the safe side. More refined olive oils, canola oil, coconut oil, and clarified butter/ghee are better options for high temperature cooking.
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