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Whole Wheat Focaccia Bread with Caramelized Onion
$0.60 per serving
1 likes
Ready in 45 minutes
10
bread
Mediterranean,Italian,European
Spoonacular Score: 59%
My notes:
Whole Wheat Focaccia Bread with Caramelized Onion might be a good recipe to expand your bread collection. For 60 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 275 calories, 9g of protein, and 10g of fat. This recipe serves 10. 1 person were glad they tried this recipe. This recipe is typical of Mediterranean cuisine. A mixture of kosher salt, honey, ground pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. Similar recipes include Garlic & Caramelized Onion Focaccia Bread, Whole Wheat, Caramelized Onion & Rosemary Bread, and Caramelized Onion Focaccia.
Chianti, Verdicchio, and Trebbiano are great choices for Focaccia. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Ricasoli Castello di Brolio Chianti Classico. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 46 dollars per bottle.
Ricasoli Castello di Brolio Chianti Classico
Dark ruby color, with lots of chocolate, berry and vanilla aromas, this is full-bodied and velvety, with lots of fruit and a long, succulent finish. A beauty from a great vintage.
» Get this wine on Wine.com
Ingredients
18 g
0.75 cup
fresh basil leaves
18 g
0.75 cup
fresh basil leaves
2.5 Tbsps
2.5 Tbsps
grapeseed oil
some
some
black ground pepper
33.33 ml
0.33 cup
parmesan cheese
36.67 g
0.33 cup
dry sun-dried tomatoes
56.75 g
0.25 cup
unsalted butter
500 grams
1.1 lb
whole wheat flour
1 medium
1 medium
yellow onion
18 g
0.75 cup
fresh basil leaves
18 g
0.75 cup
fresh basil leaves
2.5 Tbsps
2.5 Tbsps
grapeseed oil
some
some
black ground pepper
33.33 ml
0.33 cup
parmesan cheese
36.67 g
0.33 cup
dry sun-dried tomatoes
56.75 g
0.25 cup
unsalted butter
500 grams
1.1 lb
whole wheat flour
1 medium
1 medium
yellow onion
Equipment
Instructions
- In a bowl or mixer, stir together the water, yeast and honey. The water should be between 100 and 110 degrees. Allow the mixture to sit about 10 minutes until the yeast looks puffy and smells pungent. In a separate bowl, combine the whole wheat flour, salt and dried rosemary. Stir together to combine. Add the flour mixture to the mixer along with the grapeseed oil.
- If youre doing this by hand, mix the ingredients together well until you can form a ball. Turn the ball of dough out onto a floured surface, press the chopped basil leaves into the dough and kneed the dough until smooth, about 8 to 10 minutes. If youre using a Kitchen Aid, simply use the dough hook attachment, turn the mixer on a medium setting (I use speed 4) and allow the hook to do the work for 10 minutes.
- Place the ball of dough in a bowl and allow it to sit covered (by plastic wrap or a kitchen towel) for 1 hour in a warm place; it should be twice the size you started out with after about an hour.
- To caramelize the onions, add half a tablespoon of grapeseed oil and a tablespoon of butter to a skillet and heat over medium. Add the onion and saut, stirring frequently until translucent. Once onion is translucent, reduce heat to medium low and allow onions to brown, stirring every few minutes. Allowing the onions to wilt, turn completely brown and caramelize will take about 30 to 40 minutes.
- Preheat the oven to 450 degrees F.
- Prepare a lightly oiled baking sheet (a 9 x 13 works great, but no worries if yours is bigger). Turn the dough out onto the sheet and press it into the sheet with your palms until the dough meets the edges or until dough is about thick. Poke holes into the surface of the dough with your finger then drizzle 2 tablespoons of grapeseed oil over it. Use your hands to evenly coat the dough with the oil. Allow the dough to sit another 10 to 20 minutes until it appears puffy and swollen again.
- Spread the parmesan cheese, salt and black pepper over the dough then spread the sun-dried tomatoes and caramelized onions on top, pressing them into the dough slightly. Bake in the oven until golden brown around the edges, about 15 minutes. Turn temperature down to 350 and bake another 5 minutes (until the center is cooked all the way through). Allow the bread to cool about 10 minutes then serve with dinner!
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Price Breakdown
Cost per Serving: $0.68
Ingredient
1 teaspoon dried rosemary
1 teaspoon dried rosemary
1 package dry yeast
¾ cups fresh basil leaves
¾ cups fresh basil leaves
2.5 tablespoons grapeseed oil
some black ground pepper
1 teaspoon honey
⅓ cups parmesan cheese
⅓ cups dry sun-dried tomatoes
¼ cups unsalted butter
500 grams whole wheat flour
1 medium yellow onion
Price$0.01
$0.01
$0.27
$0.71
$0.71
$0.23
$0.03
$0.09
$0.70
$2.39
$0.49
$0.89
$0.24
$6.76
Nutritional Information
Quickview
275 Calories
8g Protein
10g Total Fat
40g Carbs
13% Health Score
Limit These
Calories
275k
Fat
10g
Saturated Fat
4g
Carbohydrates
40g
Sugar
2g
Cholesterol
15mg
Sodium
66mg
Get Enough Of These
Protein
8g
Manganese
2mg
Selenium
32µg
Fiber
6g
Vitamin B1
0.36mg
Phosphorus
223mg
Magnesium
81mg
Vitamin K
18µg
Vitamin B3
3mg
Copper
0.29mg
Iron
2mg
Vitamin B6
0.25mg
Folate
45µg
Zinc
1mg
Vitamin E
1mg
Potassium
350mg
Vitamin B2
0.15mg
Vitamin A
398IU
Calcium
62mg
Vitamin B5
0.51mg
Vitamin C
2mg
covered percent of daily need
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