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Almost Whole Wheat Bread

 
One serving costs about $0.3

$0.30 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian bread
spoonacular Score:41%

Spoonacular Score: 41%

 

Almost Whole Wheat Bread is a lacto ovo vegetarian bread. One serving contains 319 calories, 8g of protein, and 13g of fat. This recipe serves 4. For 30 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up bread flour, butter, salt, and a few other things to make it today. 1 person were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. If you like this recipe, you might also like recipes such as Honey Whole Wheat Bread : Cracked Wheat, Whole-Wheat Bread with Wheat Germ and Rye, and More from Healthy Bread in Five Minutes a Day: Chocolate Espresso Whole Wheat Bread.

Ingredients

Servings:
3 oz
3 oz bread flour
bread flour
0.25 cup
0.25 cup butter
butter
0.14 oz
0.14 oz dry yeast
dry yeast
2 tsps
2 tsps milk powder
milk powder
1 tsp
1 tsp salt
salt
2 Tbsps
2 Tbsps sugar
sugar
1.69 oz
1.69 oz water
water
1 cup
1 cup whole wheat flour
whole wheat flour
3 oz bread flour
3 oz
bread flour
0.25 cup butter
0.25 cup
butter
0.14 oz dry yeast
0.14 oz
dry yeast
2 tsps milk powder
2 tsps
milk powder
1 tsp salt
1 tsp
salt
2 Tbsps sugar
2 Tbsps
sugar
1.69 oz water
1.69 oz
water
1 cup whole wheat flour
1 cup
whole wheat flour

Equipment

plastic wrap
plastic wrap
oven
oven
toaster
toaster
whisk
whisk
bowl
bowl
plastic wrap
plastic wrap
oven
oven
toaster
toaster
whisk
whisk
bowl
bowl


Instructions

  1. Combine the yeast dough in a bowl and whist to blend. Knead to smooth the dough, then cover with plastic wrap for the first rise to double its size for about 90 minutes.
  2. After 90 minutes, in a yeast dough add the dough ingredients (except butter) and whisk to blend, then add butter. Knead until the dough creates a sheer sheet when pull out, cover again with plastic wrap for the second rise for about an hour.
  3. Punch down the dough and divide the dough into 3 portion, let the dough rest for 15 minutes.
  4. Roll the dough into long oval and fold into three. Turn upside down, roll the roll into much longer, then roll the dough up from one side gently. Arrange the dough into mold, bake for 25-30 minutes in an oven. ( I baked it for 45 minutes using ordinary oven toaster) for 170C (about 340F).

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.30
Ingredient
85 grams bread flour
¼ cups butter
4 grams dry yeast
2 teaspoons milk powder
2 tablespoons sugar
1 cup whole wheat flour
Price
$0.15
$0.49
$0.15
$0.15
$0.03
$0.21
$1.19

Nutritional Information

Quickview
319 Calories
7g Protein
13g Total Fat
44g Carbs
4% Health Score
Limit These
Calories
319k
16%

Fat
13g
21%

  Saturated Fat
7g
49%

Carbohydrates
44g
15%

  Sugar
7g
8%

Cholesterol
32mg
11%

Sodium
683mg
30%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
70%

Selenium
27µg
39%

Vitamin B1
0.29mg
19%

Fiber
3g
16%

Phosphorus
156mg
16%

Magnesium
49mg
12%

Folate
44µg
11%

Vitamin B3
2mg
11%

Copper
0.17mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Vitamin A
380IU
8%

Zinc
1mg
8%

Iron
1mg
7%

Potassium
176mg
5%

Vitamin B5
0.48mg
5%

Vitamin E
0.64mg
4%

Calcium
40mg
4%

Vitamin B12
0.1µg
2%

Vitamin D
0.26µg
2%

Vitamin K
1µg
2%

covered percent of daily need

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