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Golden Potato and Caramelized Onion Flat Bread Pizza

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.78

$0.78 per serving

1 people like this recipe

1 likes

This recipe is ready in 60 minutes

Ready in 60 minutes

3 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Mediterranean,Italian,European
spoonacular Score:50%

Spoonacular Score: 50%

 

Golden Potato and Caramelized Onion Flat Bread Pizzan is a hor d'oeuvre that serves 3. One serving contains 328 calories, 6g of protein, and 15g of fat. For 78 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of extra virgin olive oil, onion, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 1 hour. Only a few people really liked this Mediterranean dish. It is brought to you by Foodista. With a spoonacular score of 54%, this dish is good. Try Potato and Onion Flat Bread, Potato, Bacon and Caramelized Onion Pizza, and Sweet Potato, Sausage and Caramelized Onion Pizza for similar recipes.

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The La Marca Prosecco with a 5 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

La Marca Prosecco

This sparkling wine is a pale, golden straw in color. Bubbles are full textured and persistent. On the nose the wine brings fresh citrus with hints of honey and white flowers. The flavor is fresh and clean, with ripe citrus, lemon, green apple, and touches of grapefruit, minerality, and some toast. The finish is light, refreshing, and crisp.Always serve La Marca Prosecco chilled between 46-50°F. A versatile Italian Sparkling wine, La Marca Prosecco can be served in sparkling flutes or white wine glasses. A full bottle serves approximately 5-7 glasses. After pouring the first round, seal the opened bottle with a bottle stopper to keep remaining wine fresh and effervescent and keep the wine chilled to 46-50°F. An opened bottle should last about 3-4 hours with the bottle closure.

» Get this wine on Amazon.com

Ingredients

Servings:
some
some extra virgin olive oil
extra virgin olive oil
3
3  flat bread rounds
flat bread rounds
3 sprigs
3 sprigs fresh rosemary
fresh rosemary
0.5
0.5  spanish onion
spanish onion
1 tsp
1 tsp salt
salt
2
2  yukon gold potatoes
yukon gold potatoes
some extra virgin olive oil
some
extra virgin olive oil
3  flat bread rounds
3
flat bread rounds
3 sprigs fresh rosemary
3 sprigs
fresh rosemary
0.5  spanish onion
0.5
spanish onion
1 tsp salt
1 tsp
salt
2  yukon gold potatoes
2
yukon gold potatoes

Equipment

baking sheet
baking sheet
oven
oven
frying pan
frying pan
knife
knife
bowl
bowl
baking sheet
baking sheet
oven
oven
frying pan
frying pan
knife
knife
bowl
bowl


Instructions

  1. Method:
  2. Peel and then thinly slice potatoes. Get them as thin as you can. about the thickness of a quarter if you can. Having a nice sharp knife comes in handy here.
  3. Set potatoes on a bowl of cold water while you prep the rest
  4. Slice onions into half circles, shoe string style.
  5. Heat skillet and add 1 TBL olive
  6. While skillet heats, strip Rosemary sprigs, unless using dried
  7. When skillet is hot, add onion, pinch of salt and half of Rosemary
  8. Lower heat and continue to stir occasionally until onions are soft and develop a golden color. You are not trying to caramelize them completely. When done, remove from heat.
  9. While onions are cooking, preheat oven to 375 degrees and place flat breads on cookie sheet.
  10. Lay potatoes out on paper dowel to drain and pat dry.
  11. Drizzle flat breads with Olive Oil
  12. Begin to assemble pizza. I like to put onions on first, then layer the potatoes, hit it with one more dash of the unused rosemary and another pinch of salt.
  13. Drizzle a bit more oil over layers.
  14. Bake in oven for 35-40 min or until potatoes are tender.
  15. NOTE: Really Great. I would add dollops of goat cheese next time for even more flavor. try it and let me know what you guys think.
  16. Enjoy.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.78
Ingredient
some extra virgin olive oil
3 flat bread rounds
3 sprigs fresh rosemary
½ spanish onion
2 yukon gold potatoes
Price
$0.50
$1.07
$0.04
$0.12
$0.60
$2.33

Nutritional Information

Quickview
328 Calories
6g Protein
14g Total Fat
43g Carbs
8% Health Score
Limit These
Calories
328k
16%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
43g
15%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
997mg
43%

Get Enough Of These
Protein
6g
12%

Vitamin C
23mg
29%

Manganese
0.39mg
20%

Vitamin B6
0.37mg
19%

Potassium
552mg
16%

Fiber
3g
15%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
14%

Phosphorus
108mg
11%

Vitamin B3
2mg
10%

Vitamin K
10µg
10%

Copper
0.2mg
10%

Magnesium
38mg
10%

Iron
1mg
9%

Folate
31µg
8%

Calcium
53mg
5%

Vitamin B5
0.52mg
5%

Vitamin B2
0.08mg
5%

Zinc
0.7mg
5%

covered percent of daily need

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