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Whole Wheat Banana Bread with Walnuts

 
One serving costs about $0.33

$0.33 per serving

1 people like this recipe

1 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

12 vegetarian,lacto ovo vegetarian morning meal,dessert,brunch,breakfast
spoonacular Score:38%

Spoonacular Score: 38%

 

Whole Wheat Banana Bread with Walnuts is a breakfast that serves 12. One serving contains 191 calories, 5g of protein, and 4g of fat. For 33 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. This recipe from Foodista requires oil, brown sugar, flour, and eggs. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. With a spoonacular score of 25%, this dish is rather bad. Try Whole Wheat Banana Bread with Walnuts, Whole Wheat Banana Pancakes with Walnuts, and Whole Wheat Bread with Raisins and Walnuts for similar recipes.

Quickbread on the menu? Try pairing with Port. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Catherman's Port. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 17 dollars per bottle.

NV Catherman's Port



» Get this wine on Amazon.com

Ingredients

Servings:
0.5 tsps
0.5 tsps baking powder
baking powder
0.75 tsps
0.75 tsps baking soda
baking soda
1 cup
1 cup bananas
bananas
2 large
2 large eggs
eggs
1 cup
1 cup flour
flour
0.75 cup
0.75 cup light brown sugar
light brown sugar
0.75 cup
0.75 cup light brown sugar
light brown sugar
0.25 cup
0.25 cup oil
oil
0.25 cup
0.25 cup oil
oil
0.25 cup
0.25 cup oil
oil
0.25 cup
0.25 cup plain greek yogurt
plain greek yogurt
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp vanilla extract
vanilla extract
0.5 cup
0.5 cup walnuts
walnuts
1 cup
1 cup whole wheat flour
whole wheat flour
0.5 tsps baking powder
0.5 tsps
baking powder
0.75 tsps baking soda
0.75 tsps
baking soda
1 cup bananas
1 cup
bananas
2 large eggs
2 large
eggs
1 cup flour
1 cup
flour
0.75 cup light brown sugar
0.75 cup
light brown sugar
0.75 cup light brown sugar
0.75 cup
light brown sugar
0.25 cup oil
0.25 cup
oil
0.25 cup oil
0.25 cup
oil
0.25 cup oil
0.25 cup
oil
0.25 cup plain greek yogurt
0.25 cup
plain greek yogurt
0.5 tsps salt
0.5 tsps
salt
1 tsp vanilla extract
1 tsp
vanilla extract
0.5 cup walnuts
0.5 cup
walnuts
1 cup whole wheat flour
1 cup
whole wheat flour

Equipment

mixing bowl
mixing bowl
toothpicks
toothpicks
oven
oven
loaf pan
loaf pan
whisk
whisk
mixing bowl
mixing bowl
toothpicks
toothpicks
oven
oven
loaf pan
loaf pan
whisk
whisk


Instructions

  1. Preheat oven to 350 degrees F.
  2. Lightly grease and flour a 9" by 5" loaf pan. Set aside.
  3. In a large mixing bowl, whisk together the dry ingredients (flour, baking soda, baking powder, salt and cinnamon).
  4. In another mixing bowl, mix together the wet ingredients (mashed bananas, oil, yogurt, vanilla and eggs). Add sugar, chopped walnuts and mix well.
  5. Stir in the wet ingredients into the dry ingredients.
  6. Pour the batter into the prepared loaf pan.
  7. Bake the bread for 45 to 50 minutes or until the toothpick inserted in the center of the bread comes out clean and the top is golden brown.
  8. Cool the bread in the pan to room temperature.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.41
Ingredient
½ teaspoons baking powder
1 cup bananas
2 larges eggs
1 cup flour
¾ cups light brown sugar
¾ cups light brown sugar
¼ cups oil
¼ cups oil
¼ cups oil
¼ cups plain greek yogurt
1 teaspoon vanilla extract
½ cups walnuts
1 cup whole wheat flour
Price
$0.01
$0.30
$0.55
$0.17
$0.53
$0.53
$0.18
$0.18
$0.18
$0.36
$0.30
$1.40
$0.21
$4.89

Nutritional Information

Quickview
247 Calories
5g Protein
4g Total Fat
48g Carbs
4% Health Score
Limit These
Calories
247k
12%

Fat
4g
7%

  Saturated Fat
0.66g
4%

Carbohydrates
48g
16%

  Sugar
29g
33%

Cholesterol
31mg
10%

Sodium
210mg
9%

Get Enough Of These
Protein
5g
10%

Manganese
0.74mg
37%

Selenium
13µg
19%

Vitamin A
636IU
13%

Vitamin B1
0.17mg
12%

Fiber
2g
10%

Phosphorus
101mg
10%

Folate
39µg
10%

Vitamin B6
0.18mg
9%

Copper
0.18mg
9%

Magnesium
35mg
9%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Potassium
214mg
6%

Calcium
55mg
6%

Zinc
0.7mg
5%

Vitamin B5
0.39mg
4%

Vitamin C
2mg
3%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need

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