Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Turkish Chicken Salad with Home-made Cacik Yogurt Sauce

 
One serving costs about $4.46 One serving costs about $4.46

$4.46 per serving

9 people like this recipe

9 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,healthy,gluten free salad
spoonacular Score:95%

Spoonacular Score: 95%

 

You can never have too many main course recipes, so give Turkish Chicken Salad with Home-made Cacik Yogurt Sauce a try. For $3.77 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 713 calories, 64g of protein, and 40g of fat per serving. Not a lot of people made this recipe, and 9 would say it hit the spot. A mixture of lemon juice, roast chicken, i head gem lettuce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the tomatoes you could follow this main course with the Pink Peony Popcorn Balls as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Try Spicy Lamb Kabobs With Turkish Cacik, Jerk Rubbed Chicken Thighs with Home-Made Mango-Habanero Hot Sauce, and Yogurt and Cucumber Dip Cacik for similar recipes.

Ingredients

Servings:
1
1  carrot
carrot
1
1  cucumber
cucumber
3 small pieces
3 small pieces garlic
garlic
2 large
2 large gherkins
gherkins
2 large
2 large jalapeno peppers
jalapeno peppers
1
1  lemon (juice)
lemon (juice)
1 small
1 small lebanese cucumber
lebanese cucumber
some
some lemon juice
lemon juice
1 large
1 large green lettuce
green lettuce
1 cup
1 cup olive oil
olive oil
1 Handful
1 Handful parsley
parsley
0.25
0.25  red cabbage
red cabbage
1 small
1 small red onion
red onion
1
1  whole roast chicken
whole roast chicken
some
some Salt & Pepper
Salt & Pepper
2
2  tomatoes
tomatoes
1.02 cups
1.02 cups plain yoghurt
plain yoghurt
1  carrot
1
carrot
1  cucumber
1
cucumber
3 small pieces garlic
3 small pieces
garlic
2 large gherkins
2 large
gherkins
2 large jalapeno peppers
2 large
jalapeno peppers
1  lemon (juice)
1
lemon (juice)
1 small lebanese cucumber
1 small
lebanese cucumber
some lemon juice
some
lemon juice
1 large green lettuce
1 large
green lettuce
1 cup olive oil
1 cup
olive oil
1 Handful parsley
1 Handful
parsley
0.25  red cabbage
0.25
red cabbage
1 small red onion
1 small
red onion
1  whole roast chicken
1
whole roast chicken
some Salt & Pepper
some
Salt & Pepper
2  tomatoes
2
tomatoes
1.02 cups plain yoghurt
1.02 cups
plain yoghurt

Equipment

cutting board
cutting board
frying pan
frying pan
bowl
bowl
cutting board
cutting board
frying pan
frying pan
bowl
bowl


Instructions

  1. METHOD:
  2. 1. First prepare the Cacik: For the Cacik: Chop the cucumber into tiny pieces, as small as you can, and place in a bowl. Cover the cucumber with salt and set aside for 30 minutes. The cucumbers will start to exude their juices which will flavour the yogurt nicely.
  3. 2. Put a griddle pan on medium high heat, cover the peppers with olive oil and start to char.
  4. 3. Cut the tomato and cucumber into medium pieces. Slice the red onion as thin as you can. Chop the parsley fine. Place all ingredients in a bowl and cover with a the juice of 1 lemon. Season with salt and pepper. Let it sit in the fridge for 30 minutes 1 hour, stirring a couple times, so it starts to exude juice.
  5. 4. Tear the lettuce into mouth-siazed peices. Cut the red cabbage into thin slices. Grate the carrot. Mix together in a bowl.
  6. 5. Tear the chicken into large pieces and add to the salad.
  7. 6. Remove the tomato salsa from the fridge. Drain the juice and keep for later. Now add the tomato, cucumber, parsley onion mix to the chicken salad, as well as the sliced gherkin.
  8. 7. Lay out the salad on a large plate or chopping board. Serve with the charred peppers, cacik, salsa vinaigrette and some chilli sauce.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.46
Ingredient
1 carrot
1 cucumber
3 small pieces garlic
2 larges gherkins
2 larges jalapeno peppers
1 lemon (juice)
1 small lebanese cucumber
some lemon juice
1 large green lettuce
1 cup olive oil
1 Handful parsley
¼ red cabbage
1 small red onion
1 whole roast chicken
2 tomatoes
250 milliliters plain yoghurt
Price
$0.11
$0.72
$0.07
$1.98
$0.12
$0.20
$0.72
$0.41
$2.79
$2.57
$0.16
$0.46
$0.37
$4.79
$0.72
$1.67
$17.85

Nutritional Information

Quickview
593k Calories
67g Protein
24g Total Fat
26g Carbs
84% Health Score
Limit These
Calories
593k
30%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
26g
9%

  Sugar
16g
18%

Cholesterol
188mg
63%

Sodium
1269mg
55%

Get Enough Of These
Protein
67g
134%

Vitamin K
143µg
136%

Vitamin A
5176IU
104%

Vitamin B3
20mg
101%

Selenium
61µg
88%

Vitamin C
70mg
86%

Vitamin B6
1mg
71%

Phosphorus
650mg
65%

Potassium
1551mg
44%

Vitamin B2
0.61mg
36%

Vitamin B5
3mg
34%

Manganese
0.68mg
34%

Zinc
4mg
33%

Folate
122µg
31%

Magnesium
115mg
29%

Iron
5mg
29%

Fiber
7g
28%

Vitamin B1
0.38mg
25%

Calcium
207mg
21%

Copper
0.4mg
20%

Vitamin B12
0.93µg
15%

Vitamin E
2mg
14%

covered percent of daily need

Related Recipes