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Traditional Garlic and Herb Crusted Prime Rib Roast

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4.14 One serving costs about $4.14

$4.14 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

24 valentine's day,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,whole 30 antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:49%

Spoonacular Score: 49%

 

Traditional Garlic and Herb Crusted Prime Rib Roast might be just the main course you are searching for. Watching your figure? This caveman, gluten free, dairy free, and primal recipe has 589 calories, 26g of protein, and 53g of fat per serving. For $4.14 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. valentin day will be even more special with this recipe. A mixture of tarragon leaves, gloves garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Try Herb Crusted Prime Rib Roast, Garlic & Herb-Crusted Prime Rib, and Herb And Garlic Crusted Beef Rib Roast for similar recipes.

Ingredients

Servings:
1 leaf
1 leaf bay leaves
bay leaves
0.5 tsps
0.5 tsps black pepper
black pepper
0.5 cups
0.5 cups fresh parsley leaves
fresh parsley leaves
0.5 cups
0.5 cups fresh rosemary leaves
fresh rosemary leaves
0.5 cups
0.5 cups fresh tarragon leaves
fresh tarragon leaves
0.25 cups
0.25 cups fresh thyme leaves
fresh thyme leaves
3
3  garlic
garlic
2 Tbsps
2 Tbsps kosher salt
kosher salt
0.25 cups
0.25 cups olive oil
olive oil
8.4 lb
8.4 lb boneless prime rib roast
boneless prime rib roast
1 leaf bay leaves
1 leaf
bay leaves
0.5 tsps black pepper
0.5 tsps
black pepper
0.5 cups fresh parsley leaves
0.5 cups
fresh parsley leaves
0.5 cups fresh rosemary leaves
0.5 cups
fresh rosemary leaves
0.5 cups fresh tarragon leaves
0.5 cups
fresh tarragon leaves
0.25 cups fresh thyme leaves
0.25 cups
fresh thyme leaves
3  garlic
3
garlic
2 Tbsps kosher salt
2 Tbsps
kosher salt
0.25 cups olive oil
0.25 cups
olive oil
8.4 lb boneless prime rib roast
8.4 lb
boneless prime rib roast

Equipment

cutting board
cutting board
kitchen thermometer
kitchen thermometer
bowl
bowl
oven
oven
cutting board
cutting board
kitchen thermometer
kitchen thermometer
bowl
bowl
oven
oven


Instructions

  1. 2-3 hours before you want to begin cooking, take the roast out of the fridge and place it on a cutting board at room temperature.
  2. Preheat the oven to 325 degrees F.
  3. To prepare roast, remove excess fat from the bottom of the roast, and then trim the layer of fat from the top side (leaving a little fat is fine).
  4. In a bowl, mix the garlic and chopped herbs with salt and pepper. Add the olive oil and mix until combined.
  5. Evenly apply garlic herb rub on all sides of the roast.
  6. Tie roast with string and insert a bay leaf underneath each string across the top.
  7. Roast until the internal temperature reaches 120 degrees F for medium-rare, about 2 1/2 hours. If you prefer medium, take the roast out when the thermometer reads 130 degrees F.
  8. Let roast rest for 10 minutes before carving.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.14
Ingredient
1 leave bay leaves
½ teaspoons black pepper
½ cups fresh parsley leaves
½ cups fresh rosemary leaves
½ cups fresh tarragon leaves
¼ cups fresh thyme leaves
3 garlic
2 tablespoons kosher salt
¼ cups olive oil
10 pounds boneless prime rib roast
Price
$0.19
$0.03
$1.19
$1.69
$1.64
$0.60
$0.20
$0.04
$0.64
$93.05
$99.28

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Price Tips

  • Fresh herbs can be expensive, so don't let them go to waste. If you have any leftovers, you might be able to freeze them. The Kitchn recommends freezing hardy herbs like rosemary and thyme in olive oil, while Better Homes and Gardens suggests using freezer bags to freeze basil, chives, mint, and more.

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Fresh herbs should be added toward the end of the cooking process — even at the very last minute?especially delicate herbs like cilantro, basil, and dill. Hardier herbs like bay leaves, rosemary, and thyme can be added earlier.

  • Don't have fresh herbs? Substitute dried herbs, but use about 1/3 less because dried herbs are more potent than fresh.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
589 Calories
25g Protein
52g Total Fat
1g Carbs
12% Health Score
Limit These
Calories
589
29%

Fat
52g
81%

  Saturated Fat
21g
133%

Carbohydrates
1g
0%

  Sugar
0.01g
0%

Cholesterol
114mg
38%

Sodium
667mg
29%

Get Enough Of These
Protein
25g
52%

Vitamin B12
4µg
73%

Selenium
32µg
47%

Zinc
5mg
39%

Vitamin B6
0.53mg
26%

Phosphorus
246mg
25%

Vitamin B3
4mg
22%

Vitamin K
21µg
21%

Iron
3mg
18%

Potassium
465mg
13%

Vitamin B2
0.23mg
13%

Vitamin B1
0.13mg
9%

Magnesium
31mg
8%

Manganese
0.13mg
7%

Copper
0.11mg
5%

Vitamin B5
0.49mg
5%

Vitamin C
3mg
4%

Vitamin A
191IU
4%

Folate
13µg
3%

Calcium
33mg
3%

Vitamin E
0.33mg
2%

Fiber
0.29g
1%

covered percent of daily need

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