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Garlic and Herb Pork Roast With Potatoes, Wilted Spinach, and Cooling Cucumber Cream

 
Garlic and Herb Pork Roast With Potatoes, Wilted Spinach, and Cooling Cucumber Cream
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 gluten-free,healthy,gluten free lunch,main course,main dish,dinner
spoonacular Score:89%

Spoonacular Score: 89%

 

Ingredients

Servings:
2.5 pounds
2.5 pounds boneless butterflies pork butt
boneless butterflies pork butt
some
some fresh oregano
fresh oregano
some
some fresh rosemary
fresh rosemary
some
some fresh garlic
fresh garlic
1 pound
1 pound baby spinach
baby spinach
1 pound
1 pound red potatoes
red potatoes
3 medium
3 medium white onions
white onions
some
some evoo
evoo
some
some white balsamic vinegar
white balsamic vinegar
some
some greek yoghurt
greek yoghurt
1 medium
1 medium cucumber
cucumber
1
1  lemon
lemon
some
some black sea salt
black sea salt
2.5 pounds boneless butterflies pork butt
2.5 pounds
boneless butterflies pork butt
some fresh oregano
some
fresh oregano
some fresh rosemary
some
fresh rosemary
some fresh garlic
some
fresh garlic
1 pound baby spinach
1 pound
baby spinach
1 pound red potatoes
1 pound
red potatoes
3 medium white onions
3 medium
white onions
some evoo
some
evoo
some white balsamic vinegar
some
white balsamic vinegar
some greek yoghurt
some
greek yoghurt
1 medium cucumber
1 medium
cucumber
1  lemon
1
lemon
some black sea salt
some
black sea salt

Equipment

roasting pan
roasting pan
oven
oven
tongs
tongs
bowl
bowl
aluminum foil
aluminum foil
roasting pan
roasting pan
oven
oven
tongs
tongs
bowl
bowl
aluminum foil
aluminum foil


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $3.39
Ingredient
2.5 pounds boneless butterflies pork butt
some fresh oregano
some fresh rosemary
some fresh garlic
1 pound baby spinach
1 pound red potatoes
3 mediums white onions
some evoo
some white balsamic vinegar
some greek yoghurt
1 medium cucumber
1 lemon
some black sea salt
Price
$6.27
$0.52
$1.25
$0.67
$5.35
$0.81
$0.73
$1.67
$1.36
$14.29
$0.48
$0.50
$0.03
$33.91

Nutritional Information

Quickview
479 Calories
45g Protein
21g Total Fat
25g Carbs
67% Health Score
Limit These
Calories
479k
24%

Fat
21g
33%

  Saturated Fat
4g
28%

Carbohydrates
25g
8%

  Sugar
11g
13%

Cholesterol
78mg
26%

Sodium
196mg
9%

Get Enough Of These
Protein
45g
90%

Vitamin K
236µg
226%

Vitamin A
4329IU
87%

Selenium
53µg
76%

Vitamin B2
1mg
66%

Phosphorus
576mg
58%

Vitamin B1
0.78mg
52%

Vitamin B6
0.99mg
50%

Vitamin B12
2µg
41%

Zinc
5mg
36%

Potassium
1267mg
36%

Manganese
0.71mg
35%

Calcium
330mg
33%

Vitamin C
26mg
32%

Vitamin B3
6mg
32%

Folate
124µg
31%

Vitamin B5
2mg
27%

Magnesium
105mg
26%

Vitamin E
3mg
23%

Iron
3mg
22%

Copper
0.32mg
16%

Fiber
3g
14%

Vitamin D
0.68µg
5%

covered percent of daily need

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