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Thai-Style Fish

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $0.28

$0.28 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,paleo,primal,pescetarian,gluten free,dairy free,paleolithic,primal,whole 30,pescatarian antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Thai,Asian
spoonacular Score:0%

Spoonacular Score: 0%

 

Thai-Style Fish is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. This hor d'oeuvre has 21 calories, 1g of protein, and 1g of fat per serving. For 28 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from Foodista requires basil leaves, salt and pepper, fish, and garlic. 1 person were glad they tried this recipe. Not a lot of people really liked this Asian dish. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 45%. Thai-style fish broth with greens, Thai-Style Sweet and Sour Steamed Fish, and Thai Style Cabbage Salad with Crispy Fish are very similar to this recipe.

Fish works really well with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Marcassin Marcassin Vineyard Pinot Noir. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 315 dollars per bottle.

Marcassin Marcassin Vineyard Pinot Noir



» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps basil leaves
basil leaves
2 Tbsps
2 Tbsps basil leaves
basil leaves
0.25 tsps
0.25 tsps cayenne
cayenne
some
some fish
fish
4 Cloves
4 Cloves garlic
garlic
1 tsp
1 tsp ginger
ginger
6
6  green onions
green onions
some
some salt and pepper
salt and pepper
1 tsp
1 tsp sesame oil
sesame oil
2 Tbsps basil leaves
2 Tbsps
basil leaves
2 Tbsps basil leaves
2 Tbsps
basil leaves
0.25 tsps cayenne
0.25 tsps
cayenne
some fish
some
fish
4 Cloves garlic
4 Cloves
garlic
1 tsp ginger
1 tsp
ginger
6  green onions
6
green onions
some salt and pepper
some
salt and pepper
1 tsp sesame oil
1 tsp
sesame oil

Equipment

baking sheet
baking sheet
oven
oven
aluminum foil
aluminum foil
baking sheet
baking sheet
oven
oven
aluminum foil
aluminum foil


Instructions

  1. Spray a foil-lined baking sheet with nonstick spray.
  2. Place fish on baking sheet.
  3. Mince green onions, basil, ginger, and garlic.
  4. Rub mixture on both sides of the fish.
  5. Season with salt, pepper, and cayenne.
  6. Brush with sesame oil.
  7. Let stand at room temperature for 20 minutes, or cover and refrigerate for up to 2 hours.
  8. Preheat oven to 450F. Bake fish uncovered for 10-12 minutes, until golden.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.32
Ingredient
2 tablespoons basil leaves
2 tablespoons basil leaves
¼ teaspoons cayenne
some fish
4 Cloves garlic
1 teaspoon ginger
6 green onions
1 teaspoon sesame oil
Price
$0.16
$0.16
$0.06
$0.07
$0.27
$0.01
$0.48
$0.10
$1.29

Nutritional Information

Quickview
21 Calories
0.81g Protein
1g Total Fat
2g Carbs
8% Health Score
Limit These
Calories
21k
1%

Fat
1g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
2g
1%

  Sugar
0.48g
1%

Cholesterol
0.5mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
0.81g
2%

Vitamin K
45µg
44%

Vitamin A
337IU
7%

Vitamin C
4mg
6%

Manganese
0.11mg
5%

Folate
13µg
3%

Vitamin B6
0.06mg
3%

Fiber
0.61g
2%

Calcium
22mg
2%

Iron
0.4mg
2%

Potassium
75mg
2%

Copper
0.03mg
2%

Magnesium
6mg
2%

Phosphorus
14mg
1%

Selenium
0.97µg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need

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