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Spaghetti With Bolognese Sauce

 
One serving costs about $1.22

$1.22 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free,ketogenic side dish,lunch,main course,main dish,dinner
spoonacular Score:38%

Spoonacular Score: 38%

 

Spaghetti With Bolognese Sauce requires roughly about 45 minutes from start to finish. Watching your figure? This gluten free recipe has 292 calories, 15g of protein, and 21g of fat per serving. This recipe serves 6 and costs $1.22 per serving. This recipe from Foodista requires ground beef, wine, carrot, and pepper flakes. It works well as a rather inexpensive main course. 1 person were glad they tried this recipe. Overall, this recipe earns a not so great spoonacular score of 35%. Spaghetti with Bolognese Sauce, Spaghetti With Bolognese Sauce, and Spaghetti Squash with Bolognese Sauce are very similar to this recipe.

Ingredients

Servings:
2 Tbsps
2 Tbsps extra virgin olive oil
extra virgin olive oil
1 medium
1 medium onion
onion
1 large
1 large carrot
carrot
1 stalk
1 stalk celery
celery
1 pound
1 pound ground beef
ground beef
3 cloves
3 cloves garlic
garlic
1 tsp
1 tsp fennel seeds
fennel seeds
1 tsp
1 tsp salt
salt
0.5 tsps
0.5 tsps black pepper
black pepper
0.25 tsps
0.25 tsps crushed red pepper flakes
crushed red pepper flakes
0.25 cup
0.25 cup basil
basil
14 ounces
14 ounces canned diced tomatoes
canned diced tomatoes
0.5 cup
0.5 cup red wine
red wine
0.5 cup
0.5 cup milk
milk
some
some salt and pepper
salt and pepper
2 Tbsps extra virgin olive oil
2 Tbsps
extra virgin olive oil
1 medium onion
1 medium
onion
1 large carrot
1 large
carrot
1 stalk celery
1 stalk
celery
1 pound ground beef
1 pound
ground beef
3 cloves garlic
3 cloves
garlic
1 tsp fennel seeds
1 tsp
fennel seeds
1 tsp salt
1 tsp
salt
0.5 tsps black pepper
0.5 tsps
black pepper
0.25 tsps crushed red pepper flakes
0.25 tsps
crushed red pepper flakes
0.25 cup basil
0.25 cup
basil
14 ounces canned diced tomatoes
14 ounces
canned diced tomatoes
0.5 cup red wine
0.5 cup
red wine
0.5 cup milk
0.5 cup
milk
some salt and pepper
some
salt and pepper
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Equipment

sauce pan
sauce pan
sauce pan
sauce pan


Instructions

Heat oil in a medium saucepan over medium heat. Add onions, carrots, and celery and cook until soft, about 10 minutes. Add ground meat and brown, then add garlic and cook for 1 more minute. Add fennel, salt, pepper, red pepper, basil, tomato and red wine and bring to a boil. Reduce heat and simmer, uncovered, until reduced and thickened, about 30 minutes. Add milk and simmer until absorbed and thickened. Salt and pepper to taste and serve over cooked spaghetti or other pasta with a nice grating of Parmigiano Reggiano cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.22
Ingredient
2 tablespoons extra virgin olive oil
1 medium onion
1 large carrot
1 stalk celery
1 pound ground beef
3 cloves garlic
1 teaspoon fennel seeds
½ teaspoons black pepper
¼ teaspoons crushed red pepper flakes
¼ cups basil
14 ounces canned diced tomatoes
½ cups red wine
½ cups milk
Price
$0.33
$0.24
$0.13
$0.15
$3.52
$0.20
$0.23
$0.03
$0.03
$0.24
$0.50
$1.57
$0.17
$7.32
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Nutritional Information

Quickview
291k Calories
14g Protein
20g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
291k
15%

Fat
20g
32%

  Saturated Fat
6g
43%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
55mg
19%

Sodium
591mg
26%

Alcohol
2g
12%

Get Enough Of These
Protein
14g
29%

Vitamin A
2224IU
44%

Vitamin B12
1µg
28%

Zinc
3mg
23%

Vitamin B6
0.4mg
20%

Vitamin B3
3mg
20%

Selenium
12µg
18%

Phosphorus
169mg
17%

Potassium
481mg
14%

Iron
2mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.21mg
12%

Vitamin C
9mg
11%

Manganese
0.22mg
11%

Vitamin E
1mg
11%

Calcium
79mg
8%

Magnesium
31mg
8%

Fiber
1g
7%

Copper
0.13mg
6%

Vitamin B1
0.1mg
6%

Vitamin B5
0.63mg
6%

Folate
20µg
5%

Vitamin D
0.34µg
2%

covered percent of daily need

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