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Authentic Bolognese Sauce

 
One serving costs about $2.31

$2.31 per serving

6 people like this recipe

6 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,primal,gluten free,primal,ketogenic sauce
spoonacular Score:48%

Spoonacular Score: 48%

 

You can never have too many sauce recipes, so give Authentic Bolognese Sauce a try. This recipe makes 8 servings with 476 calories, 23g of protein, and 35g of fat each. For $2.31 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 6 people have made this recipe and would make it again. If you have milk, regular ground beef, pancetta, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, primal, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is pretty good. Try Ragù alla bolognese (Bolognese Sauce), Bolognese Sauce (ragu Bolognese), and The Best Authentic Enchilada Sauce for similar recipes.

Ingredients

Servings:
1 large
1 large carrot
carrot
1 rib
1 rib celery
celery
1.5 cups
1.5 cups dry white wine
dry white wine
3
3  garlic cloves
garlic cloves
2 pounds
2 pounds ground beef
ground beef
3 Tbsps
3 Tbsps olive oil
olive oil
1
1  diced onion
diced onion
4 ounces
4 ounces pancetta
pancetta
0.5 tsps
0.5 tsps pepper
pepper
1 tsp
1 tsp salt
salt
0.25 cup
0.25 cup tomato paste
tomato paste
1.5 cups
1.5 cups whole milk
whole milk
1 large carrot
1 large
carrot
1 rib celery
1 rib
celery
1.5 cups dry white wine
1.5 cups
dry white wine
3  garlic cloves
3
garlic cloves
2 pounds ground beef
2 pounds
ground beef
3 Tbsps olive oil
3 Tbsps
olive oil
1  diced onion
1
diced onion
4 ounces pancetta
4 ounces
pancetta
0.5 tsps pepper
0.5 tsps
pepper
1 tsp salt
1 tsp
salt
0.25 cup tomato paste
0.25 cup
tomato paste
1.5 cups whole milk
1.5 cups
whole milk
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Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. In a large skillet, heat oil over medium heat. Cook pancetta, onion, carrot, celery, and garlic until soft, about 10-15 minutes.
  2. Add ground beef and cook until no longer pink. Stir in wine, milk, and tomato paste. Add salt and pepper.
  3. Simmer uncovered for 1 hour, until most of the liquid is absorbed.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.31
Ingredient
1 large carrot
1 rib celery
1.5 cups dry white wine
3 garlic cloves
2 pounds ground beef
3 tablespoons olive oil
1 diced onion
4 ounces pancetta
½ teaspoons pepper
¼ cups tomato paste
1.5 cups whole milk
Price
$0.13
$0.15
$4.88
$0.20
$7.04
$0.50
$0.24
$4.54
$0.03
$0.26
$0.50
$18.46
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Nutritional Information

Quickview
477k Calories
23g Protein
35g Total Fat
7g Carbs
8% Health Score
Limit These
Calories
477k
24%

Fat
35g
54%

  Saturated Fat
12g
76%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
94mg
31%

Sodium
558mg
24%

Alcohol
4g
26%

Get Enough Of These
Protein
23g
47%

Vitamin B12
2µg
45%

Zinc
5mg
35%

Vitamin A
1731IU
35%

Selenium
22µg
32%

Vitamin B3
5mg
29%

Phosphorus
263mg
26%

Vitamin B6
0.51mg
25%

Vitamin B2
0.29mg
17%

Potassium
577mg
17%

Iron
2mg
15%

Vitamin E
1mg
12%

Magnesium
37mg
9%

Vitamin B5
0.91mg
9%

Calcium
90mg
9%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
9%

Manganese
0.16mg
8%

Copper
0.13mg
7%

Vitamin D
0.76µg
5%

Vitamin C
3mg
5%

Folate
17µg
4%

Fiber
0.96g
4%

covered percent of daily need

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