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Skillet Roasted Chicken & Potatoes

 
One serving costs about $2.09

$2.09 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free,fodmap friendly,whole 30 lunch,main course,main dish,dinner
spoonacular Score:75%

Spoonacular Score: 75%

 

Skillet Roasted Chicken & Potatoes is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe makes 4 servings with 695 calories, 46g of protein, and 44g of fat each. For $2.09 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about about 45 minutes. 1 person has made this recipe and would make it again. A mixture of olive oil, chicken, paprika, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 74%. Skillet-Roasted Lemon Chicken with Potatoes, Skillet-Roasted Whole Chicken with Lemon and Potatoes, and Skillet Chicken with Roasted Potatoes and Carrots are very similar to this recipe.

Ingredients

Servings:
3 Tbsps
3 Tbsps olive oil
olive oil
0.23 tsps
0.23 tsps fresh thyme
fresh thyme
0.43 tsps
0.43 tsps smoked paprika
smoked paprika
some
some Salt & Pepper
Salt & Pepper
4 lb
4 lb dry whole chicken
dry whole chicken
2 lb
2 lb yukon gold potatoes
yukon gold potatoes
3 Tbsps olive oil
3 Tbsps
olive oil
0.23 tsps fresh thyme
0.23 tsps
fresh thyme
0.43 tsps smoked paprika
0.43 tsps
smoked paprika
some Salt & Pepper
some
Salt & Pepper
4 lb dry whole chicken
4 lb
dry whole chicken
2 lb yukon gold potatoes
2 lb
yukon gold potatoes

Equipment

paper towels
paper towels
kitchen thermometer
kitchen thermometer
frying pan
frying pan
kitchen twine
kitchen twine
bowl
bowl
aluminum foil
aluminum foil
oven
oven
paper towels
paper towels
kitchen thermometer
kitchen thermometer
frying pan
frying pan
kitchen twine
kitchen twine
bowl
bowl
aluminum foil
aluminum foil
oven
oven


Instructions

Adjust oven rack to lower-middle position and preheat oven to 400 degrees f. In a small bowl combine 2 T. olive oil, thyme, smoked paprika, 1 t. salt and 1/2 t. pepper. Carefully run your fingers under the skin covering the chicken breast, separating the skin from the meat. Rub the oil mixture all over the chicken, spooning some under the skin covering the breast. Tie the legs together with butchers twine and tuck the wings behind the back. Toss the sliced potatoes with the remaining tablespoon of oil, 3/4 t. salt and 1/2 t. pepper. Arrange the potatoes in a 12-inch nonstick, oven-safe skillet (see note above). Place the skillet over medium heat and cook, without flipping or stirring until the potatoes are golden-brown on the bottoms, about 7-9 minutes. Then place the prepared chicken, breast-side up on top of the potatoes. Transfer the skillet to the oven and roast until a thermometer inserted in several places has reached 165 degrees (about 1-1 1/4 hours). Transfer the chicken to a serving platter and cover loosely with foil, let rest for 20 minutes. Meanwhile, cover the skillet with the potatoes, add back to the oven and roast for an additional 20 minutes, until the potatoes are very tender. Carve the chicken and serve along side the roasted potatoes (and prepared to be wowed!).

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.09
Ingredient
3 tablespoons olive oil
2 teaspoons fresh thyme
1.5 teaspoons smoked paprika
4 pounds dry whole chicken
2 pounds yukon gold potatoes
Price
$0.50
$0.09
$0.36
$5.79
$1.61
$8.35

Nutritional Information

Quickview
738k Calories
45g Protein
43g Total Fat
40g Carbs
33% Health Score
Limit These
Calories
738k
37%

Fat
43g
67%

  Saturated Fat
10g
68%

Carbohydrates
40g
13%

  Sugar
1g
2%

Cholesterol
163mg
54%

Sodium
215mg
9%

Get Enough Of These
Protein
45g
90%

Vitamin B3
17mg
86%

Vitamin B6
1mg
72%

Vitamin C
48mg
59%

Selenium
32µg
46%

Phosphorus
452mg
45%

Potassium
1385mg
40%

Vitamin B5
2mg
27%

Magnesium
97mg
24%

Zinc
3mg
24%

Iron
4mg
22%

Fiber
5g
21%

Vitamin B1
0.31mg
21%

Manganese
0.41mg
20%

Vitamin B2
0.35mg
20%

Copper
0.36mg
18%

Vitamin E
2mg
16%

Vitamin A
697IU
14%

Vitamin K
14µg
14%

Folate
49µg
12%

Vitamin B12
0.67µg
11%

Calcium
54mg
5%

Vitamin D
0.44µg
3%

covered percent of daily need

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