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Rhubarb Roasted Chicken and Potatoes With Crispy Kale Chips

 
Rhubarb Roasted Chicken and Potatoes With Crispy Kale Chips
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 spring,mother's day,gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner American
spoonacular Score:17%

Spoonacular Score: 17%

 

Ingredients

Servings:
1 lb
1 lb bone-in chicken
bone-in chicken
1 lb
1 lb bone-in chicken
bone-in chicken
1 lb
1 lb bone-in chicken
bone-in chicken
12 small
12 small red potatoes
red potatoes
1 sprigs
1 sprigs fresh several of rosemary
fresh several of rosemary
1 bunch
1 bunch kale
kale
1 pound
1 pound fresh rhubarb
fresh rhubarb
0.25 cup
0.25 cup honey
honey
0.25 cup
0.25 cup sugar
sugar
some
some evoo
evoo
some
some sea salt
sea salt
some
some black cracked pepper
black cracked pepper
1 lb bone-in chicken
1 lb
bone-in chicken
1 lb bone-in chicken
1 lb
bone-in chicken
1 lb bone-in chicken
1 lb
bone-in chicken
12 small red potatoes
12 small
red potatoes
1 sprigs fresh several of rosemary
1 sprigs
fresh several of rosemary
1 bunch kale
1 bunch
kale
1 pound fresh rhubarb
1 pound
fresh rhubarb
0.25 cup honey
0.25 cup
honey
0.25 cup sugar
0.25 cup
sugar
some evoo
some
evoo
some sea salt
some
sea salt
some black cracked pepper
some
black cracked pepper

Equipment

baking sheet
baking sheet
paper towels
paper towels
tongs
tongs
oven
oven
baking sheet
baking sheet
paper towels
paper towels
tongs
tongs
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $8.62
Ingredient
1 pound bone-in chicken
1 pound bone-in chicken
1 pound bone-in chicken
12 smalls red potatoes
1 sprig fresh several of rosemary
1 bunch kale
1 pound fresh rhubarb
¼ cups honey
¼ cups sugar
some evoo
Price
$2.31
$3.52
$3.01
$3.63
$0.01
$0.57
$2.75
$1.03
$0.07
$0.33
$17.24

Nutritional Information

Quickview
2623 Calories
133g Protein
129g Total Fat
236g Carbs
81% Health Score
Limit These
Calories
2623k
131%

Fat
129g
200%

  Saturated Fat
33g
206%

Carbohydrates
236g
79%

  Sugar
75g
84%

Cholesterol
666mg
222%

Sodium
947mg
41%

Get Enough Of These
Protein
133g
268%

Vitamin K
372µg
355%

Vitamin B3
44mg
224%

Vitamin B6
4mg
211%

Vitamin C
166mg
202%

Potassium
6939mg
198%

Selenium
135µg
194%

Phosphorus
1766mg
177%

Vitamin A
7328IU
147%

Manganese
2mg
123%

Magnesium
403mg
101%

Vitamin B5
10mg
100%

Fiber
24g
97%

Vitamin B1
1mg
97%

Copper
1mg
91%

Vitamin B2
1mg
90%

Zinc
12mg
83%

Iron
13mg
77%

Vitamin B12
4µg
73%

Folate
261µg
65%

Calcium
520mg
52%

Vitamin E
4mg
31%

Vitamin D
0.68µg
5%

covered percent of daily need

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