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Saucy Shredded Barbecue Chicken

 
One serving costs about $1.8

$1.80 per serving

2 people like this recipe

2 likes

This recipe is ready in 480 minutes

Ready in 8 hours

4 father's day,dairy-free,dairy free lunch,main course,main dish,dinner bbq,Barbecue
spoonacular Score:56%

Spoonacular Score: 56%

 

Saucy Shredded Barbecue Chicken is a dairy free recipe with 4 servings. This main course has 396 calories, 29g of protein, and 5g of fat per serving. For $1.8 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Foodista has 2 fans. Head to the store and pick up barbecue sauce, chicken breasts, hamburger buns, and a few other things to make it today. It will be a hit at your Father's Day event. Only a few people really liked this Barbecue dish. From preparation to the plate, this recipe takes roughly 8 hours. With a spoonacular score of 52%, this dish is good. Try Saucy Shredded Barbecue Chicken, Saucy Shredded Barbecue Chicken, and Saucy Shredded Chicken Tacos : Video for similar recipes.

Zinfandel and Sparkling rosé are great choices for Barbecue Chicken. Fruity, low tannin zinfandel is great for any sticky, saucy barbecue chicken dish. If you're not feeling red wine, a sparkling rosé will work too. The Cline Zinfandel with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Cline Zinfandel

As always the California Zinfandel is a challenging and rewarding wine to produce. We continue to strive to maintain the quality and price people have come to expect from our "Cal Zin." Severe selection criteria and master blending show in the final product, which showcases a wide array of dark berry fruit including black cherry and raspberry. Additionally, spice notes and a lasting finish of vanilla from oak aging and firm, supple tannins add complexity to a wine whose average vine age is, remarkably, more than 50 years old.

» Get this wine on Wine.com

Ingredients

Servings:
12 oz
12 oz barbecue sauce
barbecue sauce
1 lbs
1 lbs frozen skinless boneless chicken breasts
frozen skinless boneless chicken breasts
4
4  hamburger buns
hamburger buns
12 oz barbecue sauce
12 oz
barbecue sauce
1 lbs frozen skinless boneless chicken breasts
1 lbs
frozen skinless boneless chicken breasts
4  hamburger buns
4
hamburger buns

Equipment

slow cooker
slow cooker
slow cooker
slow cooker


Instructions

  1. In a crockpot spray the bottom and side with cooking spray. Add your chicken and barbecue sauce. Cook on low for 8-10 hours or on high for 4-5 hours.
  2. During the last hour of cooking, I like to shred the chicken with two forks. Just pull them apart. The chicken should shred very easily.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.80
Ingredient
12 ounces barbecue sauce
1 pound frozen skinless boneless chicken breasts
4 hamburger buns
Price
$1.34
$4.02
$1.84
$7.20

Nutritional Information

Quickview
395 Calories
28g Protein
5g Total Fat
56g Carbs
11% Health Score
Limit These
Calories
395k
20%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
56g
19%

  Sugar
31g
35%

Cholesterol
72mg
24%

Sodium
1219mg
53%

Get Enough Of These
Protein
28g
58%

Vitamin B3
14mg
71%

Selenium
49µg
70%

Vitamin B6
0.94mg
47%

Phosphorus
298mg
30%

Vitamin B1
0.33mg
22%

Potassium
669mg
19%

Manganese
0.36mg
18%

Vitamin B5
1mg
18%

Vitamin B2
0.29mg
17%

Iron
2mg
14%

Magnesium
50mg
13%

Folate
46µg
12%

Calcium
95mg
10%

Zinc
1mg
7%

Copper
0.14mg
7%

Vitamin E
1mg
7%

Fiber
1g
6%

Vitamin B12
0.31µg
5%

Vitamin A
224IU
5%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

covered percent of daily need

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