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salmon fried rice

A recipe by .

 
salmon fried rice
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.44

$2.44 per serving

1 people like this recipe

1 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

4 gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian side dish,lunch,main course,main dish,dinner Chinese,Asian
spoonacular Score:61%

Spoonacular Score: 61%

 

If you want to add more gluten free, dairy free, and pescatarian recipes to your recipe box, salmon fried rice might be a recipe you should try. This main course has 444 calories, 26g of protein, and 12g of fat per serving. For $2.44 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of soy sauce, bell pepper, day old rice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a budget friendly recipe for fans of Chinese food. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by spoonacular user luismi74. Similar recipes are Salmon Fried Rice, Salmon Fried Rice, and salmon fried rice.

Riesling, Gewurztraminer, and Chenin Blanc are great choices for Fried Rice. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Thomas Schmitt Estate Riesling Kabinett with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Thomas Schmitt Estate Riesling Kabinett

Moderately light-bodied with aromas of Granny Smith apples, our Kabinett is crisp and lively on the palate. Perfect on its own or as a complement to mild cheeses, salads, shellfish and poultry.

» Get this wine on Wine.com

Ingredients

Servings:
1 tsp
1 tsp brown sugar
brown sugar
1 tsp
1 tsp brown sugar
brown sugar
some
some cilantro
cilantro
some
some cilantro
cilantro
3
3  eggs
eggs
2 cloves
2 cloves garlic
garlic
1 inch
1 inch ginger
ginger
2
2  green onions
green onions
1 Tbsp
1 Tbsp olive oil
olive oil
1 cup
1 cup frozen peas
frozen peas
1 cup
1 cup frozen peas
frozen peas
1 cup
1 cup frozen peas
frozen peas
0.67 cup
0.67 cup red diced bell pepper
red diced bell pepper
0.67 cup
0.67 cup red diced onion
red diced onion
4 cups
4 cups cooked white raw day old rice
cooked white raw day old rice
4 cups
4 cups cooked white raw day old rice
cooked white raw day old rice
4 cups
4 cups cooked white raw day old rice
cooked white raw day old rice
2 cups
2 cups cooked salmon in chunks
cooked salmon in chunks
3 Tbsps
3 Tbsps soy sauce
soy sauce
1 tsp brown sugar
1 tsp
brown sugar
1 tsp brown sugar
1 tsp
brown sugar
some cilantro
some
cilantro
some cilantro
some
cilantro
3  eggs
3
eggs
2 cloves garlic
2 cloves
garlic
1 inch ginger
1 inch
ginger
2  green onions
2
green onions
1 Tbsp olive oil
1 Tbsp
olive oil
1 cup frozen peas
1 cup
frozen peas
1 cup frozen peas
1 cup
frozen peas
1 cup frozen peas
1 cup
frozen peas
0.67 cup red diced bell pepper
0.67 cup
red diced bell pepper
0.67 cup red diced onion
0.67 cup
red diced onion
4 cups cooked white raw day old rice
4 cups
cooked white raw day old rice
4 cups cooked white raw day old rice
4 cups
cooked white raw day old rice
4 cups cooked white raw day old rice
4 cups
cooked white raw day old rice
2 cups cooked salmon in chunks
2 cups
cooked salmon in chunks
3 Tbsps soy sauce
3 Tbsps
soy sauce

Equipment

bowl
bowl
frying pan
frying pan
wok
wok
bowl
bowl
frying pan
frying pan
wok
wok


Instructions

1 Dissolve the brown sugar in the soy sauce in a small bowl. Set aside.

2 Heat the olive oil in a large sauté pan or wok on medium high heat. Add the diced red onion and bell pepper and sauté until lightly browned, about 5 minutes. Lower the heat to medium and stir in the garlic and grated ginger. Cook for a minute more.

salmon-fried-rice-method-600-1 salmon-fried-rice-method-600-2

3 Add the beaten eggs and stir until just cooked. Add the cooked rice, increase the heat to medium high and cook for a couple minutes more, stirring often.

salmon-fried-rice-method-600-3 salmon-fried-rice-method-600-4

Add the peas, salmon, and green onions. (Be gentle with the salmon so you don't break it up too much.) Stir in the soy sauce mixture and remove from heat.

salmon-fried-rice-method-600-5 salmon-fried-rice-method-600-6

Garnish with cilantro to serve, serve immediately.

Price Breakdown

Cost per Serving: $3.31
Ingredient
1 teaspoon brown sugar
1 teaspoon brown sugar
some cilantro
some cilantro
3 eggs
2 cloves garlic
1 inch ginger
2 green onions
1 Tbsp olive oil
1 cup frozen peas
1 cup frozen peas
1 cup frozen peas
⅔ cups red diced bell pepper
⅔ cups red diced onion
4 cups cooked white raw day old rice
4 cups cooked white raw day old rice
4 cups cooked white raw day old rice
2 cups cooked salmon in chunks
3 Tbsps soy sauce
Price
$0.01
$0.01
$0.01
$0.01
$0.72
$0.13
$0.04
$0.16
$0.17
$0.83
$1.29
$0.57
$0.50
$0.36
$0.68
$0.68
$0.68
$6.04
$0.37
$13.24

Nutritional Information

Quickview
917 Calories
38g Protein
12g Total Fat
157g Carbs
25% Health Score
Limit These
Calories
917k
46%

Fat
12g
20%

  Saturated Fat
2g
17%

Carbohydrates
157g
52%

  Sugar
11g
12%

Cholesterol
160mg
53%

Sodium
845mg
37%

Get Enough Of These
Protein
38g
77%

Manganese
2mg
144%

Selenium
73µg
104%

Vitamin C
79mg
96%

Vitamin B6
1mg
70%

Phosphorus
559mg
56%

Vitamin B3
10mg
52%

Vitamin K
43µg
41%

Vitamin B12
2µg
41%

Vitamin B2
0.67mg
39%

Vitamin B1
0.59mg
39%

Copper
0.76mg
38%

Vitamin B5
3mg
38%

Vitamin A
1888IU
38%

Fiber
9g
38%

Folate
140µg
35%

Magnesium
130mg
33%

Zinc
4mg
32%

Potassium
963mg
28%

Iron
4mg
24%

Calcium
120mg
12%

Vitamin E
1mg
11%

Vitamin D
0.66µg
4%

covered percent of daily need

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