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Basil Tagliatelle with Roasted Red Bell Pepper Salad

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4.07 One serving costs about $4.07

$4.07 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,healthy,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:95%

Spoonacular Score: 95%

 

Basil Tagliatelle with Roasted Red Bell Pepper Salad might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 4 and costs $4.07 per serving. One serving contains 200 calories, 5g of protein, and 12g of fat. A mixture of extra virgin olive oil, horseradish, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so tasty. 4 people have made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes are Roasted Red Bell Pepper and Basil Sauce, Roasted Red Bell Pepper And Fennel Salad, and Roasted Sweet Potato Salad With Red Bell Pepper.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
7 ounces
7 ounces whole wheat basil
whole wheat basil
10 medium
10 medium red bell peppers
red bell peppers
4
4  garlic cloves
garlic cloves
4 Tbsps
4 Tbsps parsley
parsley
4 Tbsps
4 Tbsps horseradish
horseradish
2
2  green onions
green onions
4 Tbsps
4 Tbsps lemon juice
lemon juice
3 Tbsps
3 Tbsps extra virgin olive oil
extra virgin olive oil
1 tsp
1 tsp sea salt
sea salt
0.33 tsps
0.33 tsps ground pepper
ground pepper
7 ounces whole wheat basil
7 ounces
whole wheat basil
10 medium red bell peppers
10 medium
red bell peppers
4  garlic cloves
4
garlic cloves
4 Tbsps parsley
4 Tbsps
parsley
4 Tbsps horseradish
4 Tbsps
horseradish
2  green onions
2
green onions
4 Tbsps lemon juice
4 Tbsps
lemon juice
3 Tbsps extra virgin olive oil
3 Tbsps
extra virgin olive oil
1 tsp sea salt
1 tsp
sea salt
0.33 tsps ground pepper
0.33 tsps
ground pepper
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Instructions

Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.07
Ingredient
7 ounces whole wheat basil
10 mediums red bell peppers
4 garlic cloves
4 tablespoons parsley
4 tablespoons horseradish
2 green onions
4 tablespoons lemon juice
3 tablespoons extra virgin olive oil
1 teaspoon sea salt
⅓ teaspoons ground pepper
Price
$7.80
$5.98
$0.27
$0.60
$0.53
$0.16
$0.41
$0.50
$0.03
$0.02
$16.28
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Nutritional Information

Quickview
215k Calories
5g Protein
11g Total Fat
23g Carbs
100% Health Score
Limit These
Calories
215k
11%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
662mg
29%

Get Enough Of These
Protein
5g
10%

Vitamin C
405mg
492%

Vitamin K
301µg
288%

Vitamin A
12314IU
246%

Manganese
1mg
51%

Vitamin B6
1mg
50%

Folate
191µg
48%

Vitamin E
6mg
45%

Fiber
7g
32%

Potassium
878mg
25%

Magnesium
76mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
18%

Copper
0.28mg
14%

Calcium
134mg
13%

Vitamin B1
0.2mg
13%

Phosphorus
120mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
9%

Selenium
1µg
2%

covered percent of daily need

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