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Red Curry Stew & Vegetable Noodles

 
Red Curry Stew & Vegetable Noodles
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter,gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Indian,Asian
spoonacular Score:70%

Spoonacular Score: 70%

 

Riesling, Gewurztraminer, and Chenin Blanc are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Biltmore Estate Riesling with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Biltmore Estate Riesling

Beautifully balanced with sweet apricot aromas, light honey flavors, and a crisp finish.

» Get this wine on Amazon.com

Ingredients

Servings:
8 large
8 large basil leaves
basil leaves
8 large
8 large basil leaves
basil leaves
0.5 head
0.5 head cabbage
cabbage
2 large
2 large carrots
carrots
2 Tbsps
2 Tbsps fish sauce
fish sauce
3 cloves
3 cloves garlic
garlic
1 inch
1 inch ginger
ginger
14 ounces
14 ounces canned light coconut milk
canned light coconut milk
2 Tbsps
2 Tbsps lime juice
lime juice
1.5 Tbs
1.5 Tbs olive oil
olive oil
1 large
1 large diced potato
diced potato
1 Tbsp
1 Tbsp red curry paste
red curry paste
0.33 large
0.33 large red onion
red onion
1.5 tsps
1.5 tsps sea salt
sea salt
14 ounce
14 ounce tofu
tofu
0.99 qt
0.99 qt vegetable stock
vegetable stock
1 medium
1 medium yellow squash
yellow squash
2 medium
2 medium zucchini
zucchini
8 large basil leaves
8 large
basil leaves
8 large basil leaves
8 large
basil leaves
0.5 head cabbage
0.5 head
cabbage
2 large carrots
2 large
carrots
2 Tbsps fish sauce
2 Tbsps
fish sauce
3 cloves garlic
3 cloves
garlic
1 inch ginger
1 inch
ginger
14 ounces canned light coconut milk
14 ounces
canned light coconut milk
2 Tbsps lime juice
2 Tbsps
lime juice
1.5 Tbs olive oil
1.5 Tbs
olive oil
1 large diced potato
1 large
diced potato
1 Tbsp red curry paste
1 Tbsp
red curry paste
0.33 large red onion
0.33 large
red onion
1.5 tsps sea salt
1.5 tsps
sea salt
14 ounce tofu
14 ounce
tofu
0.99 qt vegetable stock
0.99 qt
vegetable stock
1 medium yellow squash
1 medium
yellow squash
2 medium zucchini
2 medium
zucchini

Equipment

peeler
peeler
bowl
bowl
pot
pot
peeler
peeler
bowl
bowl
pot
pot


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.27
Ingredient
8 larges basil leaves
8 larges basil leaves
½ heads cabbage
2 larges carrots
2 tablespoons fish sauce
3 cloves garlic
1 inch ginger
14 ounces canned light coconut milk
2 tablespoons lime juice
1.5 Tbs olive oil
1 large diced potato
1 tablespoon red curry paste
⅓ larges red onion
1.5 teaspoons sea salt
14 ounces tofu
948 milliliters vegetable stock
1 medium yellow squash
2 mediums zucchini
Price
$0.13
$0.13
$0.70
$0.25
$0.70
$0.20
$0.04
$2.42
$0.25
$0.25
$0.49
$0.19
$0.12
$0.04
$2.69
$3.03
$0.87
$1.12
$13.62

Nutritional Information

Quickview
254 Calories
10g Protein
11g Total Fat
28g Carbs
23% Health Score
Limit These
Calories
254k
13%

Fat
11g
18%

  Saturated Fat
5g
34%

Carbohydrates
28g
9%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
1778mg
77%

Get Enough Of These
Protein
10g
20%

Vitamin A
5068IU
101%

Vitamin C
61mg
74%

Vitamin K
72µg
69%

Vitamin B6
0.54mg
27%

Manganese
0.49mg
24%

Fiber
5g
23%

Potassium
766mg
22%

Folate
77µg
19%

Calcium
156mg
16%

Magnesium
56mg
14%

Iron
2mg
13%

Vitamin B1
0.16mg
11%

Phosphorus
106mg
11%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
8%

Copper
0.16mg
8%

Vitamin B5
0.63mg
6%

Vitamin E
0.92mg
6%

Zinc
0.73mg
5%

Selenium
1µg
2%

covered percent of daily need

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