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Curry Beef Over Rice Noodles

 
One serving costs about $2.8 One serving costs about $2.8

$2.80 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 dairy-free,healthy,dairy free lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:87%

Spoonacular Score: 87%

 

Curry Beef Over Rice Noodles might be just the main course you are searching for. This recipe serves 2 and costs $2.74 per serving. One serving contains 652 calories, 61g of protein, and 20g of fat. 1 person were impressed by this recipe. It is a good option if you're following a dairy free diet. Head to the store and pick up onions, natural roasted peanuts, sambal oelek, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is awesome. Try Burmese Beef Curry with Vermicelli Rice Noodles, Crockpot Beef Curry with Noodles, and Thai-Style Red Curry Beef Noodles for similar recipes.

Gewurztraminer, Chenin Blanc, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Domaines Schlumberger Les Princes Abbes Gewurztraminer. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 24 dollars per bottle.

Domaines Schlumberger Les Princes Abbes Gewurztraminer

The robe is golden yellow with green reflections of good intensity. The disk is bright, limpid and transparent. The wine shows youth. The nose is marked, pleasant and intense. Sophisticated, we perceive a dominant of candied and overripe scents marked by exoticism : grapefruit, passion fruit, papaya, spices and ginger. The airing enhances these scents and reveals mango as well as a slight floral hint of peony. The nose reflects the perfect state of health of the grapes as well as a beautiful ripening. Its refined expression is a great pleasure without heaviness. Excellent varietal definition !The onset in the mouth is moderately ample and mellow. The alcohol support is full-bodied. The wine evolves on a medium with a frank liveliness, marked by a sparking note. The range of aromas is the same as the nose, still dominated by citrus fruits and exoticism : grapefruit, litchi, mango, papaya, passion fruit, spices, candied ginger and peony. We perceive a hint of firm and savory bitterness. The finish has a good length, 7-8 caudalies, a frank liveliness and a persistent bitterness. Very nice and tasty balance. The class of the vintage tempers the extent of the grape variety. Marked by a sophisticated and subtle aromatic palette, this profile is remarkable.

» Get this wine on Wine.com

Ingredients

Servings:
2 tsps
2 tsps curry powder
curry powder
1 tsp
1 tsp fresh ginger
fresh ginger
0.22 cloves
0.22 cloves garlic
garlic
2 tsps
2 tsps lime juice
lime juice
0.25 cups
0.25 cups red onions
red onions
some
some rice noodles
rice noodles
0.25 cups
0.25 cups roasted peanuts
roasted peanuts
1 lb
1 lb black round steak
black round steak
2 Tbsps
2 Tbsps soy sauce
soy sauce
1 tsp
1 tsp sambal oelek
sambal oelek
2 tsps curry powder
2 tsps
curry powder
1 tsp fresh ginger
1 tsp
fresh ginger
0.22 cloves garlic
0.22 cloves
garlic
2 tsps lime juice
2 tsps
lime juice
0.25 cups red onions
0.25 cups
red onions
some rice noodles
some
rice noodles
0.25 cups roasted peanuts
0.25 cups
roasted peanuts
1 lb black round steak
1 lb
black round steak
2 Tbsps soy sauce
2 Tbsps
soy sauce
1 tsp sambal oelek
1 tsp
sambal oelek

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. In nonstick skillet, add oil and saut beef over medium-high heat for 3-4 min. Add red onions, garlic, saut for about 4 minutes. Add fresh ginger, sambal oelek, curry powder; cook, stirring, until fragrant, about 45 seconds.
  2. Add soy sauce, lime juice and peanuts. Saut another 30 seconds. Server over rice noodles.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.80
Ingredient
2 teaspoons curry powder
1 teaspoon fresh ginger
2 cloves garlic
2 teaspoons lime juice
¼ cups red onions
some rice noodles
¼ cups roasted peanuts
1 pound black round steak
2 tablespoons soy sauce
Price
$0.20
$0.01
$0.13
$0.08
$0.13
$1.12
$0.25
$3.42
$0.24
$5.60

Tips

Health Tips

  • You can reduce your sodium intake by choosing lower-sodium soy sauce.

  • If you're following a gluten-free diet, be sure to find a gluten-free soy sauce!

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Keeping ginger on hand all the time doesn't mean you have to buy bottled ginger. Instead, freeze fresh ginger whole and grate what you need while its still frozen.

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • get more cooking tips

Green Tips

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

Disclaimer

Nutritional Information

Quickview
658 Calories
61g Protein
20g Total Fat
55g Carbs
64% Health Score
Limit These
Calories
658
33%

Fat
20g
31%

  Saturated Fat
5g
33%

Carbohydrates
55g
18%

  Sugar
1g
1%

Cholesterol
142mg
48%

Sodium
1318mg
57%

Get Enough Of These
Protein
61g
122%

Selenium
75µg
108%

Vitamin B3
19mg
97%

Vitamin B6
1mg
84%

Zinc
10mg
72%

Vitamin B12
4µg
71%

Phosphorus
701mg
70%

Manganese
1mg
50%

Iron
6mg
37%

Potassium
1076mg
31%

Magnesium
109mg
27%

Vitamin B2
0.44mg
26%

Copper
0.45mg
23%

Vitamin B1
0.32mg
22%

Vitamin B5
1mg
19%

Folate
64µg
16%

Fiber
3g
15%

Calcium
97mg
10%

Vitamin E
1mg
8%

Vitamin C
4mg
5%

Vitamin K
4µg
5%

Vitamin D
0.23µg
2%

covered percent of daily need

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