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Vegetable Noodles

 
One serving costs about $0.51

$0.51 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 dairy-free,dairy free side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:77%

Spoonacular Score: 77%

 

Vegetable Noodles is a dairy free hor d'oeuvre. This recipe makes 2 servings with 217 calories, 9g of protein, and 1g of fat each. For 51 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of msg, chile sauce, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 66%, this dish is solid. Similar recipes include veg hakka noodles , how to make vegetable hakka noodles, Spring vegetable noodles, and Buddhist Vegetable Noodles.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
2 cups
2 cups cooked noodles
cooked noodles
0.5 cup
0.5 cup shredded cabbage
shredded cabbage
0.25 cup
0.25 cup shredded carrots
shredded carrots
4 Tbsps
4 Tbsps green onions
green onions
0.25 cup
0.25 cup shredded capsicum/bell pepper
shredded capsicum/bell pepper
0.25 cup
0.25 cup shredded capsicum/bell pepper
shredded capsicum/bell pepper
2 cloves
2 cloves garlic
garlic
1 Tbsp
1 Tbsp soy sauce
soy sauce
1 Tbsp
1 Tbsp green chile sauce
green chile sauce
some
some salt and pepper
salt and pepper
1 pinch
1 pinch msg
msg
1 pinch
1 pinch msg
msg
2 cups cooked noodles
2 cups
cooked noodles
0.5 cup shredded cabbage
0.5 cup
shredded cabbage
0.25 cup shredded carrots
0.25 cup
shredded carrots
4 Tbsps green onions
4 Tbsps
green onions
0.25 cup shredded capsicum/bell pepper
0.25 cup
shredded capsicum/bell pepper
0.25 cup shredded capsicum/bell pepper
0.25 cup
shredded capsicum/bell pepper
2 cloves garlic
2 cloves
garlic
1 Tbsp soy sauce
1 Tbsp
soy sauce
1 Tbsp green chile sauce
1 Tbsp
green chile sauce
some salt and pepper
some
salt and pepper
1 pinch msg
1 pinch
msg
1 pinch msg
1 pinch
msg

Equipment

wok
wok
wok
wok


Instructions

Heat oil in a wok, add the minced garlic saute for a minute, now add the cabbage, carrot, capsicum and shallots. Stir fry for few minutes and add the cooked noodles. Season with soy sauce, green chile sauce, MSG, pepper and salt. Stir fry for few more minutes. Vegetables should be crisp and not overcooked. Serve hot.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.61
Ingredient
2 cups cooked noodles
½ cups shredded cabbage
¼ cups shredded carrots
4 tablespoons green onions
¼ cups shredded capsicum/bell pepper
¼ cups shredded capsicum/bell pepper
2 cloves garlic
1 tablespoon soy sauce
1 tablespoon green chile sauce
Price
$0.25
$0.05
$0.06
$0.16
$0.19
$0.19
$0.13
$0.12
$0.07
$1.22

Nutritional Information

Quickview
222 Calories
8g Protein
1g Total Fat
43g Carbs
31% Health Score
Limit These
Calories
222k
11%

Fat
1g
2%

  Saturated Fat
0.25g
2%

Carbohydrates
43g
15%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
740mg
32%

Get Enough Of These
Protein
8g
18%

Vitamin A
3976IU
80%

Vitamin C
59mg
72%

Selenium
31µg
45%

Vitamin K
42µg
40%

Manganese
0.59mg
29%

Fiber
4g
18%

Vitamin B6
0.27mg
14%

Iron
2mg
12%

Folate
45µg
11%

Phosphorus
108mg
11%

Magnesium
36mg
9%

Copper
0.17mg
8%

Potassium
275mg
8%

Vitamin B3
1mg
7%

Zinc
0.88mg
6%

Vitamin B2
0.1mg
6%

Vitamin E
0.86mg
6%

Vitamin B1
0.08mg
6%

Vitamin B5
0.39mg
4%

Calcium
39mg
4%

covered percent of daily need

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