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Mushroom-Swiss Hamburger Pie

 
One serving costs about $15.3 One serving costs about $15.3 One serving costs about $15.3

$15.30 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 healthy lunch,main course,main dish,dinner American
spoonacular Score:85%

Spoonacular Score: 85%

 

The recipe Mushroom-Swiss Hamburger Pie could satisfy your American craving in approximately 45 minutes. This recipe makes 1 servings with 2776 calories, 207g of protein, and 121g of fat each. For $16.51 per serving, this recipe covers 73% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. If you have onion, ground beef, thyme, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is great. Try Hamburger Steaks with Mushroom Gravy, Hamburger Onion Mushroom Frittata, and Hamburger Steak with Mushroom and Onion Gravy for similar recipes.

Ingredients

Servings:
10 oz
10 oz baby bella mushrooms
baby bella mushrooms
1 Tbsp
1 Tbsp dijon mustard
dijon mustard
1 tsp
1 tsp dried thyme
dried thyme
1 large
1 large egg white
egg white
1 tsp
1 tsp fresh ground pepper
fresh ground pepper
1.5 lb
1.5 lb lean ground beef
lean ground beef
0.25 cups
0.25 cups olive oil
olive oil
12 oz
12 oz dark stout beer
dark stout beer
1 medium
1 medium diced sweet onion
diced sweet onion
3 oz
3 oz low fat shredded swiss cheese
low fat shredded swiss cheese
1 cup
1 cup fresh whole wheat bread crumbs
fresh whole wheat bread crumbs
10 oz baby bella mushrooms
10 oz
baby bella mushrooms
1 Tbsp dijon mustard
1 Tbsp
dijon mustard
1 tsp dried thyme
1 tsp
dried thyme
1 large egg white
1 large
egg white
1 tsp fresh ground pepper
1 tsp
fresh ground pepper
1.5 lb lean ground beef
1.5 lb
lean ground beef
0.25 cups olive oil
0.25 cups
olive oil
12 oz dark stout beer
12 oz
dark stout beer
1 medium diced sweet onion
1 medium
diced sweet onion
3 oz low fat shredded swiss cheese
3 oz
low fat shredded swiss cheese
1 cup fresh whole wheat bread crumbs
1 cup
fresh whole wheat bread crumbs

Equipment

frying pan
frying pan
bowl
bowl
oven
oven
frying pan
frying pan
bowl
bowl
oven
oven


Instructions

  1. Preheat oven to 375F
  2. Heat 1 teaspoon oil in a large skillet over medium heat and saute onions until translucent and just turning brown. Open the beer, take a sip and pour the rest in with the onions. Increase heat to medium-high and cook down until thick and syrupy.
  3. Pour onion mixture into a large bowl, stir in thyme, mustard, salt and pepper and let cool. Add ground beef, breadcrumbs, parsley and eggs and mix thoroughly with clean hands.
  4. Spray 9-inch pie plate with non stick and spread hamburger mixture evenly across the bottom and up the sides. Bake until meat reaches a temperature of 160F. Remove from oven and let stand 5 minutes.
  5. Meanwhile, heat remaining oil over medium heat and lightly saute mushrooms.
  6. Drain any fat from meat and top with mushrooms and shredded cheese. Turn oven to broil and cook until cheese is melted.
  7. Makes 6 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $15.30
Ingredient
10 ounces baby bella mushrooms
1 tablespoon dijon mustard
1 teaspoon dried thyme
1 large egg white
1 teaspoon fresh ground pepper
1.5 pounds lean ground beef
¼ cups olive oil
12 ounces dark stout beer
1 medium diced sweet onion
3 ounces low fat shredded swiss cheese
1 cup fresh whole wheat bread crumbs
Price
$1.57
$0.15
$0.16
$0.20
$0.06
$7.70
$0.64
$1.61
$0.95
$1.21
$1.04
$15.30

Tips

Health Tips

  • If you prefer lean meat but want to switch it up, try ground turkey, pork, or even bison!

  • You can choose lean ground beef or switch to ground turkey or ground bison if you prefer less fatty meat.

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

  • The price of ground beef is going up. Beans and lentils, on the other hand, are both cheap and filling. Depending on the recipe, you might be able to add beans or lentils to stretch out your beef.

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.

  • You might have heard that you should never wash mushrooms. Before you spend your precious time wiping down mushroom after mushroom with a towel, you should probably know that this is mostly a myth. While mushrooms can absorb a little water if you soak them long enough, the amount absorbed from a quick wash is not going to have much of an impact on your dish.

  • Don't waste any egg yolks or egg whites left over from separating eggs. Both can be frozen and used later (ice cube trays come in handy here!)

  • get more cooking tips

Green Tips

  • Good news for mushroom lovers: according to the Environmental Working Group (EWG), mushrooms are pretty "clean" when it comes to pesticide residue, so you do not have to splurge on extra-expensive organic mushrooms (unless you want to!)

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

Disclaimer

Nutritional Information

Quickview
2385 Calories
194g Protein
116g Total Fat
140g Carbs
91% Health Score
Limit These
Calories
2385
119%

Fat
116g
179%

  Saturated Fat
38g
238%

Carbohydrates
140g
47%

  Sugar
26g
30%

Cholesterol
500mg
167%

Sodium
1458mg
63%

Get Enough Of These
Protein
194g
390%

Selenium
220µg
316%

Vitamin B12
18µg
307%

Zinc
42mg
281%

Vitamin B3
48mg
244%

Phosphorus
2284mg
229%

Vitamin B6
3mg
175%

Vitamin B2
2mg
174%

Iron
27mg
155%

Potassium
4193mg
120%

Copper
2mg
111%

Vitamin B5
9mg
94%

Calcium
890mg
89%

Vitamin E
10mg
68%

Fiber
16g
67%

Magnesium
253mg
63%

Manganese
1mg
56%

Vitamin K
58µg
56%

Vitamin B1
0.8mg
53%

Folate
191µg
48%

Vitamin C
38mg
46%

Vitamin A
768IU
15%

Vitamin D
1µg
9%

covered percent of daily need

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