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Gluten Free Hamburger Buns

 
Gluten Free Hamburger Buns
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free American
spoonacular Score:49%

Spoonacular Score: 49%

 

Ingredients

Servings:
2 tsps
2 tsps yeast
yeast
0.5 cup
0.5 cup warm water
warm water
2.25 cups
2.25 cups blanched almond flour
blanched almond flour
1 cup
1 cup arrowroot flour
arrowroot flour
2 tsps
2 tsps unflavored gelatin
unflavored gelatin
1.25 tsps
1.25 tsps salt
salt
2 Tbsps
2 Tbsps agave nectar
agave nectar
2 tsps
2 tsps xanthan gum
xanthan gum
1 tsp
1 tsp guar gum
guar gum
2
2  eggs
eggs
2 Tbsps
2 Tbsps olive oil
olive oil
0.5 tsps
0.5 tsps apple cider vinegar
apple cider vinegar
2 Tbsps
2 Tbsps sesame seeds
sesame seeds
2 tsps yeast
2 tsps
yeast
0.5 cup warm water
0.5 cup
warm water
2.25 cups blanched almond flour
2.25 cups
blanched almond flour
1 cup arrowroot flour
1 cup
arrowroot flour
2 tsps unflavored gelatin
2 tsps
unflavored gelatin
1.25 tsps salt
1.25 tsps
salt
2 Tbsps agave nectar
2 Tbsps
agave nectar
2 tsps xanthan gum
2 tsps
xanthan gum
1 tsp guar gum
1 tsp
guar gum
2  eggs
2
eggs
2 Tbsps olive oil
2 Tbsps
olive oil
0.5 tsps apple cider vinegar
0.5 tsps
apple cider vinegar
2 Tbsps sesame seeds
2 Tbsps
sesame seeds

Equipment

kitchen towels
kitchen towels
baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven
kitchen towels
kitchen towels
baking sheet
baking sheet
mixing bowl
mixing bowl
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.57
Ingredient
2 teaspoons yeast
2.25 cups blanched almond flour
1 cup arrowroot flour
2 teaspoons unflavored gelatin
2 tablespoons agave nectar
2 teaspoons xanthan gum
1 teaspoon guar gum
2 eggs
2 tablespoons olive oil
2 tablespoons sesame seeds
Price
$1.07
$5.04
$1.37
$0.57
$0.30
$0.39
$0.09
$0.48
$0.33
$0.62
$10.26

Nutritional Information

Quickview
652 Calories
21g Protein
42g Total Fat
54g Carbs
8% Health Score
Limit These
Calories
652k
33%

Fat
42g
66%

  Saturated Fat
4g
26%

Carbohydrates
54g
18%

  Sugar
9g
10%

Cholesterol
81mg
27%

Sodium
811mg
35%

Get Enough Of These
Protein
21g
42%

Vitamin B1
0.71mg
48%

Fiber
11g
46%

Folate
160µg
40%

Vitamin B2
0.37mg
22%

Iron
3mg
20%

Calcium
200mg
20%

Manganese
0.28mg
14%

Selenium
9µg
14%

Vitamin B3
2mg
13%

Copper
0.27mg
13%

Vitamin B5
1mg
12%

Phosphorus
113mg
11%

Vitamin B6
0.19mg
9%

Vitamin E
1mg
9%

Zinc
1mg
7%

Vitamin K
6µg
6%

Magnesium
21mg
5%

Vitamin B12
0.2µg
3%

Potassium
116mg
3%

Vitamin D
0.44µg
3%

Vitamin A
119IU
2%

Vitamin C
1mg
2%

covered percent of daily need

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