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Mushroom & Sundried Tomato Pasta

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $1.44

$1.44 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,primal,pescetarian,gluten free,primal,pescatarian side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:56%

Spoonacular Score: 56%

 

The recipe Mushroom & Sundried Tomato Pasta can be made in around 45 minutes. This hor d'oeuvre has 260 calories, 12g of protein, and 20g of fat per serving. This recipe serves 4 and costs $1.44 per serving. A mixture of mushrooms, olive oil, anchovy fillets, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person has tried and liked this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes include Mushroom and Sundried Tomato Quesadillas, Sundried Tomato And Mushroom Risotto, and Sundried Tomato And Mushroom Omelet.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
4 cloves
4 cloves garlic
garlic
0.5 cup
0.5 cup onion
onion
1 inch
1 inch canned anchovy fillets
canned anchovy fillets
10 large
10 large white mushrooms
white mushrooms
10 large
10 large white mushrooms
white mushrooms
8 inches
8 inches canned sundried tomatoes olive oil
canned sundried tomatoes olive oil
3 Tbsps
3 Tbsps olive oil
olive oil
2 tsps
2 tsps red pepper flakes
red pepper flakes
1 tsp
1 tsp fresh dried basil
fresh dried basil
some
some salt & pepper
salt & pepper
some
some fresh parmesan cheese
fresh parmesan cheese
4 cloves garlic
4 cloves
garlic
0.5 cup onion
0.5 cup
onion
1 inch canned anchovy fillets
1 inch
canned anchovy fillets
10 large white mushrooms
10 large
white mushrooms
10 large white mushrooms
10 large
white mushrooms
8 inches canned sundried tomatoes olive oil
8 inches
canned sundried tomatoes olive oil
3 Tbsps olive oil
3 Tbsps
olive oil
2 tsps red pepper flakes
2 tsps
red pepper flakes
1 tsp fresh dried basil
1 tsp
fresh dried basil
some salt & pepper
some
salt & pepper
some fresh parmesan cheese
some
fresh parmesan cheese

Equipment

sauce pan
sauce pan
frying pan
frying pan
sauce pan
sauce pan
frying pan
frying pan


Instructions

Heat 2 tbsp. of the olive oil in a saucepan over medium-high heat. Add the onion and saut for 1 minute, until slightly tender. Add garlic and red pepper flakes, saut one minute longer. Stir in the anchovy fillets, and half the cans oil, and mash everything in the pan until it is a slightly chunky paste. Add the mushrooms and herbs, toss, cover and lower the heat. Cook until the mushrooms release their liquid (which will give the sauce a lovely flavor). Remove lid, stir add the 1 remaining tbsp. of olive oil (or the rest of the anchovy oil) to thin slightly. Remove the pan from heat, and add sundried tomato strips, salt and pepper. Pour over hot pasta, top with copious amounts of parmesan cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.75
Ingredient
4 cloves garlic
½ cups onion
1 inch canned anchovy fillets
10 larges white mushrooms
10 larges white mushrooms
8 inches canned sundried tomatoes olive oil
3 tablespoons olive oil
2 teaspoons red pepper flakes
1 teaspoon fresh dried basil
some fresh parmesan cheese
Price
$0.27
$0.18
$0.09
$1.28
$1.28
$0.61
$0.50
$0.21
$0.09
$2.53
$7.02

Nutritional Information

Quickview
272 Calories
13g Protein
20g Total Fat
12g Carbs
12% Health Score
Limit These
Calories
272k
14%

Fat
20g
31%

  Saturated Fat
6g
39%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
26mg
9%

Sodium
779mg
34%

Get Enough Of These
Protein
13g
27%

Vitamin B2
0.61mg
36%

Selenium
22µg
32%

Phosphorus
311mg
31%

Calcium
291mg
29%

Vitamin B3
4mg
23%

Copper
0.44mg
22%

Vitamin B5
1mg
19%

Potassium
571mg
16%

Vitamin E
2mg
14%

Zinc
2mg
14%

Vitamin A
624IU
12%

Vitamin B6
0.25mg
12%

Vitamin C
10mg
12%

Vitamin K
12µg
12%

Manganese
0.22mg
11%

Fiber
2g
9%

Vitamin B1
0.13mg
9%

Iron
1mg
8%

Magnesium
31mg
8%

Vitamin B12
0.46µg
8%

Folate
27µg
7%

Vitamin D
0.39µg
3%

covered percent of daily need

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