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Kerabu Rice (Rice Salad)

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.5

$2.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 gluten-free,dairy-free,pescetarian,gluten free,dairy free,fodmap friendly,pescatarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:40%

Spoonacular Score: 40%

 

Kerabu Rice (Rice Salad) could be just the gluten free, dairy free, fodmap friendly, and pescatarian recipe you've been looking for. One portion of this dish contains around 7g of protein, 15g of fat, and a total of 300 calories. This recipe serves 12. For $2.5 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, add of fish sauce, lemon-grass, and a few other things to make it today. This recipe is liked by 1 foodies and cooks. It works well as a hor d'oeuvre. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 31%. If you like this recipe, you might also like recipes such as Malaysian Kerabu Beehoon (Rice Noodle Salad), Brown Rice and Apple Salad with Minute Rice, and Brown Rice and Apple Salad with Minute Rice.

Chardonnay, Alcoholic Drink, and White Wine are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Dutton-Goldfield Dutton Ranch Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 43 dollars per bottle.

Dutton-Goldfield Dutton Ranch Chardonnay

2013 was another stellar growing season in the Russian River Valley; warm spring, great flowering weather, and a long moderate ripening season. Our blocks for the Dutton Ranch blend were harvested between September 9 and October 11; the fruit was beautifully clean and ripe, and gave us wines with the acid backbone and luscious citrus and stone fruit flavors we so love from our neighborhood. This wine is about freshness and balance: in the nose it leads with Meyer lemon, pear and mineral notes, with tropical and ginger overtones. In the mouth, the lusciousness of this season is balanced by solid acidity and an evolving fruit core that keeps you coming back. Lemon sourball, ripe pear and a touch of green apple fill out the fruit profile, while the steely minerality and sweet cream add a complexity that we love in this wine. Moderate alcohol and the signature juicy acidity of Green Valley facilitate the fresh, lingering citrus/ginger finish. This is a wine that evolves in the glass and will easily reward 5 years of cellar aging, but both will be a challenge with its immediate allure.

» Get this wine on Wine.com

Ingredients

Servings:
3.53 oz
3.53 oz dried anchovies
dried anchovies
3.53 oz
3.53 oz dried anchovies
dried anchovies
3.53 oz
3.53 oz dried anchovies
dried anchovies
0.25 cup
0.25 cup basil leaves
basil leaves
0.25 cup
0.25 cup basil leaves
basil leaves
2
2  screwpine leaves
screwpine leaves
2
2  screwpine leaves
screwpine leaves
5.29 oz
5.29 oz bean sprouts
bean sprouts
0.5 tsps
0.5 tsps blue food coloring
blue food coloring
1 cup
1 cup cilantro leaves
cilantro leaves
1 cup
1 cup cilantro leaves
cilantro leaves
1 cup
1 cup shredded roasted coconut
shredded roasted coconut
1 cup
1 cup dried mixed pack of coconut powder
dried mixed pack of coconut powder
some
some cucumber
cucumber
1 tsp
1 tsp add of fish sauce
add of fish sauce
3.53 oz
3.53 oz long green beans
long green beans
6
6  kaffir lime leaves thinly
kaffir lime leaves thinly
6 stalks
6 stalks lemon-grass
lemon-grass
3 Tbsps
3 Tbsps light soy sauce
light soy sauce
0.25 cup
0.25 cup mint leaves
mint leaves
0.25 cup
0.25 cup mint leaves
mint leaves
2 cups
2 cups rice
rice
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp dark soy sauce
dark soy sauce
0.5 tsps
0.5 tsps add of sugar
add of sugar
3.53 oz dried anchovies
3.53 oz
dried anchovies
3.53 oz dried anchovies
3.53 oz
dried anchovies
3.53 oz dried anchovies
3.53 oz
dried anchovies
0.25 cup basil leaves
0.25 cup
basil leaves
0.25 cup basil leaves
0.25 cup
basil leaves
2  screwpine leaves
2
screwpine leaves
2  screwpine leaves
2
screwpine leaves
5.29 oz bean sprouts
5.29 oz
bean sprouts
0.5 tsps blue food coloring
0.5 tsps
blue food coloring
1 cup cilantro leaves
1 cup
cilantro leaves
1 cup cilantro leaves
1 cup
cilantro leaves
1 cup shredded roasted coconut
1 cup
shredded roasted coconut
1 cup dried mixed pack of coconut powder
1 cup
dried mixed pack of coconut powder
some cucumber
some
cucumber
1 tsp add of fish sauce
1 tsp
add of fish sauce
3.53 oz long green beans
3.53 oz
long green beans
6  kaffir lime leaves thinly
6
kaffir lime leaves thinly
6 stalks lemon-grass
6 stalks
lemon-grass
3 Tbsps light soy sauce
3 Tbsps
light soy sauce
0.25 cup mint leaves
0.25 cup
mint leaves
0.25 cup mint leaves
0.25 cup
mint leaves
2 cups rice
2 cups
rice
0.5 tsps salt
0.5 tsps
salt
1 tsp dark soy sauce
1 tsp
dark soy sauce
0.5 tsps add of sugar
0.5 tsps
add of sugar

Equipment

rice cooker
rice cooker
rice cooker
rice cooker


Instructions

  1. To prepare the rice:
  2. Wash rice in water and cook in rice cooker with all the ingredients mentioned in part A above. As a guide, the level of coconut milk should be measured one finger joint above the rice.
  3. Using the ingredients mentioned in part B above, the combination and herbs and vegetables can be topped over the cooked rice.
  4. Top the salad with fish sauce.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.19
Ingredient
100 grams dried anchovies
100 grams dried anchovies
100 grams dried anchovies
¼ cups basil leaves
¼ cups basil leaves
2 screwpine leaves
2 screwpine leaves
150 grams bean sprouts
½ teaspoons blue food coloring
1 cup cilantro leaves
1 cup cilantro leaves
1 cup shredded roasted coconut
1 cup dried mixed pack of coconut powder
some cucumber
1 teaspoon add of fish sauce
100 grams long green beans
6 kaffir lime leaves thinly
6 stalks lemon-grass
3 tablespoons light soy sauce
¼ cups mint leaves
¼ cups mint leaves
2 cups rice
1 teaspoon dark soy sauce
Price
$3.57
$3.57
$3.57
$0.24
$0.24
$0.04
$0.04
$0.70
$0.39
$0.53
$0.53
$0.18
$8.20
$0.03
$0.12
$0.33
$0.93
$12.76
$0.55
$0.26
$0.26
$1.19
$0.04
$38.25

Nutritional Information

Quickview
323 Calories
10g Protein
15g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
323k
16%

Fat
15g
24%

  Saturated Fat
12g
77%

Carbohydrates
35g
12%

  Sugar
3g
4%

Cholesterol
15mg
5%

Sodium
487mg
21%

Get Enough Of These
Protein
10g
22%

Manganese
0.96mg
48%

Vitamin B3
4mg
23%

Selenium
14µg
21%

Vitamin K
20µg
19%

Iron
2mg
13%

Phosphorus
113mg
11%

Copper
0.22mg
11%

Magnesium
35mg
9%

Potassium
286mg
8%

Vitamin B2
0.13mg
8%

Vitamin A
388IU
8%

Zinc
1mg
8%

Folate
28µg
7%

Fiber
1g
7%

Vitamin B6
0.14mg
7%

Calcium
65mg
7%

Vitamin B5
0.61mg
6%

Vitamin C
4mg
6%

Vitamin B1
0.07mg
5%

Vitamin B12
0.16µg
3%

Vitamin E
0.31mg
2%

covered percent of daily need

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