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Kaiser Rolls

 
One serving costs about $0.48

$0.48 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian
spoonacular Score:38%

Spoonacular Score: 38%

 

Kaiser Rolls takes around roughly 45 minutes from beginning to end. One serving contains 423 calories, 14g of protein, and 9g of fat. For 48 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were impressed by this recipe. Head to the store and pick up teaspoon salt, teaspoon instant yeast, teaspoon sugar, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 36%. Users who liked this recipe also liked Kaiser Rolls, Parmesan Kaiser Rolls, and Parmesan Kaiser Rolls.

Ingredients

Servings:
3 cups
3 cups unbleached flour
unbleached flour
1 tsp
1 tsp instant yeast
instant yeast
1 tsp
1 tsp sugar
sugar
1 tsp
1 tsp salt
salt
1 large
1 large egg
egg
2 Tbsps
2 Tbsps unsalted butter
unsalted butter
1 cup
1 cup water
water
3 cups unbleached flour
3 cups
unbleached flour
1 tsp instant yeast
1 tsp
instant yeast
1 tsp sugar
1 tsp
sugar
1 tsp salt
1 tsp
salt
1 large egg
1 large
egg
2 Tbsps unsalted butter
2 Tbsps
unsalted butter
1 cup water
1 cup
water

Equipment

hand mixer
hand mixer
bread machine
bread machine
baking sheet
baking sheet
wire rack
wire rack
oven
oven
bowl
bowl
frying pan
frying pan
hand mixer
hand mixer
bread machine
bread machine
baking sheet
baking sheet
wire rack
wire rack
oven
oven
bowl
bowl
frying pan
frying pan


Instructions

Manual Method: In a large bowl, or the bowl of your electric mixer, combine all of the ingredients, stirring till the dough forms a cohesive mass and begins to clear the sides of the bowl. Knead the dough for 5 minutes, then allow it to rest for 10 minutes (which gives the dough a chance to absorb the liquid, and the gluten in the flour a chance to relax) Knead the dough for an additional 5 minutes, or until it's smooth and supple. The dough should be quite stiff, but not at all "gnarly"; adjust its consistency with additional flour or water, as necessary. Transfer the dough to a lightly greased bowl or dough rising bucket, cover the bowl or bucket, and allow the dough to rise till it's noticeably puffy, about 1 hour. Bread Machine Method: Place all of the ingredients into the pan of your machine, program the machine for manual or dough, and press start. About 10 minutes before the end of the final kneading cycle, examine the dough's consistency; it should be quite stiff, but not at all "gnarly"; adjust it's consistency with additional flour or water as necessary. Allow the machine to complete it's cycle. Shaping: Transfer the dough to a lightly greased work surface, and divide it into six equal pieces. Shape the pieces into round balls, and place them on a lightly greased parchment-lined baking sheet. Working with one ball of dough at a time, center your kaiser stamp over the dough. Press down firmly, cuting to the bottom but not all the way through the dough. This is important; if you don't cut deeply enough, the shape will disappear as the roll bakes; if you cut too deeply (all the way through) the roll will form "petals" as it rises and look like a daisy, not a kaiser roll. Practice makes perfect! Repeat with the remaining 4Place the rolls cut side down. (yes, cut-side down - this helps them retain their shape) onto a lightly greased or parchment lined baking sheet. Cover the rolls, and allow them to rise for 45 minutes to one hour, or until they're almost doubled in volume. Turn the rolls cut side up. Dip the tops in milk and coat with poppy or sesame seeds, if desired. Place the rolls cut side down. (yes, cut-side down - this helps them retain their shape) onto a lightly greased or parchment lined baking sheet. Cover the rolls, and allow them to rise for 45 minutes to one hour, or until they're almost doubled in volume. Turn the rolls cut side up. Dip the tops in milk and coat with poppy or sesame seeds, if desired. Bake the rolls in a preheated oven for 15 to 17 minutes, or until they're golden brown. Remove them from the oven, and cool on a wire rack. Yield 6 large kaiser rolls. NOTES : I made up a couple of batches of rolls to take to my in-laws for Christmas and they got rave reviews. Everyone is asking for the recipe.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.47
Ingredient
3 cups unbleached flour
1 teaspoon instant yeast
1 large egg
2 tablespoons unsalted butter
Price
$0.83
$0.54
$0.27
$0.24
$1.88

Tips

Health Tips

  • If you're worried about cholesterol and heart disease, you may have heard you should limit your egg consumption to one egg per day or eat only egg whites. However, new research suggests you might go ahead and eat your whole eggs. It turns out egg yolk contains valuable nutrients (the cartenoids that make it yellow are great for eye health, folic acid is great for brain health, and it has vitamins A, E, D, and K) and dietary cholesterol seems to have little influence on blood cholesterol levels.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Believe it or not, some sources say you can substitute avocado puree for butter when making brownies. Try it and let us know how it turns out!

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Green Tips

  • Choose free range or organic eggs whenever possible! Even though they are more expensive, eggs are generally cheap to begin with, and eggs from cage-free chickens are worth the extra cost.

Disclaimer

Nutritional Information

Quickview
420k Calories
14g Protein
8g Total Fat
70g Carbs
6% Health Score
Limit These
Calories
420k
21%

Fat
8g
13%

  Saturated Fat
4g
27%

Carbohydrates
70g
23%

  Sugar
1g
1%

Cholesterol
61mg
21%

Sodium
606mg
26%

Get Enough Of These
Protein
14g
28%

Selenium
41µg
59%

Manganese
0.76mg
38%

Vitamin B1
0.41mg
27%

Folate
107µg
27%

Vitamin B2
0.24mg
14%

Phosphorus
136mg
14%

Fiber
3g
12%

Vitamin B3
2mg
11%

Copper
0.2mg
10%

Vitamin B5
1mg
10%

Zinc
1mg
8%

Magnesium
27mg
7%

Iron
1mg
6%

Vitamin B6
0.1mg
5%

Vitamin A
244IU
5%

Vitamin E
0.67mg
4%

Potassium
141mg
4%

Calcium
25mg
3%

Vitamin D
0.36µg
2%

Vitamin B12
0.13µg
2%

covered percent of daily need

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