Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Grilled Fish With Sun Dried Tomato Relish

 
Grilled Fish With Sun Dried Tomato Relish
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

16 people like this recipe

16 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 father's day,4th of july,summer,gluten-free,dairy-free,pescetarian,gluten free,dairy free,fodmap friendly,pescatarian lunch,main course,main dish,dinner
spoonacular Score:92%

Spoonacular Score: 92%

 

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Bodega Chacra Treinta y Dos Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 100 dollars per bottle.

Bodega Chacra Treinta y Dos Pinot Noir

Chacra Treinta y Dos is a single vineyard wine, made from old vineyards planted in 1932 on a land layered with clay, sand and pebbles. The most structured of all Chacra’s wines, Chacra Treinta y Dos is meant to be aged. Its soft characteristics and velvety tannins, however, make it drinkable at a younger age. This red balances toasted spice and mesquite notes with the macerated cherry fruit character, remaining fresh through the mineral-tinged finish.

» Get this wine on Wine.com

Ingredients

Servings:
0.5 tsps
0.5 tsps balsamic vinegar
balsamic vinegar
5.29 oz
5.29 oz cucumber
cucumber
1 tsp
1 tsp extra virgin olive oil
extra virgin olive oil
5 leaf
5 leaf mint
mint
5 leaf
5 leaf mint
mint
2 Tbsps
2 Tbsps olive oil
olive oil
0.5 tsps
0.5 tsps pepper
pepper
0.5 tsps
0.5 tsps salt
salt
2 tsps
2 tsps sesame seeds
sesame seeds
0.5 cup
0.5 cup sugar
sugar
4.23 oz
4.23 oz sun-dried tomatoes
sun-dried tomatoes
14.11 oz
14.11 oz white fish fillet
white fish fillet
0.5 tsps balsamic vinegar
0.5 tsps
balsamic vinegar
5.29 oz cucumber
5.29 oz
cucumber
1 tsp extra virgin olive oil
1 tsp
extra virgin olive oil
5 leaf mint
5 leaf
mint
5 leaf mint
5 leaf
mint
2 Tbsps olive oil
2 Tbsps
olive oil
0.5 tsps pepper
0.5 tsps
pepper
0.5 tsps salt
0.5 tsps
salt
2 tsps sesame seeds
2 tsps
sesame seeds
0.5 cup sugar
0.5 cup
sugar
4.23 oz sun-dried tomatoes
4.23 oz
sun-dried tomatoes
14.11 oz white fish fillet
14.11 oz
white fish fillet

Equipment

kitchen scissors
kitchen scissors
baking paper
baking paper
baking sheet
baking sheet
baking pan
baking pan
grill
grill
bowl
bowl
oven
oven
kitchen scissors
kitchen scissors
baking paper
baking paper
baking sheet
baking sheet
baking pan
baking pan
grill
grill
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $6.88
Ingredient
½ teaspoons balsamic vinegar
150 grams cucumber
1 teaspoon extra virgin olive oil
5 leaves mint
5 leaves mint
2 tablespoons olive oil
½ teaspoons pepper
2 teaspoons sesame seeds
½ cups sugar
120 grams sun-dried tomatoes
400 grams white fish fillet
Price
$0.02
$0.36
$0.05
$0.10
$0.10
$0.33
$0.03
$0.15
$0.14
$3.60
$8.88
$13.76

Nutritional Information

Quickview
677 Calories
44g Protein
29g Total Fat
66g Carbs
46% Health Score
Limit These
Calories
677k
34%

Fat
29g
45%

  Saturated Fat
4g
29%

Carbohydrates
66g
22%

  Sugar
51g
57%

Cholesterol
100mg
33%

Sodium
848mg
37%

Get Enough Of These
Protein
44g
88%

Selenium
86µg
124%

Vitamin C
63mg
77%

Vitamin B12
3µg
53%

Vitamin B3
10mg
51%

Potassium
1671mg
48%

Phosphorus
454mg
45%

Vitamin D
6µg
41%

Magnesium
121mg
30%

Copper
0.59mg
29%

Vitamin B6
0.57mg
29%

Manganese
0.56mg
28%

Vitamin K
29µg
28%

Vitamin B2
0.39mg
23%

Vitamin E
3mg
21%

Vitamin A
960IU
19%

Iron
3mg
19%

Folate
76µg
19%

Fiber
4g
18%

Vitamin B1
0.24mg
16%

Vitamin B5
1mg
15%

Zinc
1mg
10%

Calcium
86mg
9%

covered percent of daily need

Related Recipes