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Grilled Chicken With Pineapple Salsa

 
Grilled Chicken With Pineapple Salsa
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 father's day,4th of july,summer,gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner Mexican
spoonacular Score:20%

Spoonacular Score: 20%

 

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Premonition Cellars Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.

Premonition Cellars Pinot Noir

This wine showcases concentrated flavors of cherry, cranberry and strawberry with hints of herb spices, fennel and oak aromas on the nose. Red berry fruits, tart cranberry, raspberry, and spices coat the palette, finishing with juicy acidity. This cool year helped retain its natural acidity, and the slow ripening allowed for beautifully balanced low alcohol wine. This wine has been barreled for 20 months in French oak, and has warm toasty aromas weaved throughout.

» Get this wine on Amazon.com

Ingredients

Servings:
some
some cooked rice
cooked rice
some
some cooked rice
cooked rice
some
some cooked rice
cooked rice
3
3  clv garlic
clv garlic
3
3  green onions
green onions
0.73 oz
0.73 oz honey
honey
1
1  jalapeno pepper
jalapeno pepper
1.04 oz
1.04 oz lime juice
lime juice
1
1  mango
mango
1
1  fresh pineapple
fresh pineapple
1
1  red sweet bell pepper
red sweet bell pepper
4
4  skinless boneless chicken breasts
skinless boneless chicken breasts
some cooked rice
some
cooked rice
some cooked rice
some
cooked rice
some cooked rice
some
cooked rice
3  clv garlic
3
clv garlic
3  green onions
3
green onions
0.73 oz honey
0.73 oz
honey
1  jalapeno pepper
1
jalapeno pepper
1.04 oz lime juice
1.04 oz
lime juice
1  mango
1
mango
1  fresh pineapple
1
fresh pineapple
1  red sweet bell pepper
1
red sweet bell pepper
4  skinless boneless chicken breasts
4
skinless boneless chicken breasts

Equipment

grill
grill
grill
grill


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $10.37
Ingredient
some cooked rice
some cooked rice
some cooked rice
3 clv garlic
3 green onions
15 milliliters honey
1 jalapeno pepper
30 milliliters lime juice
1 mango
1 fresh pineapple
1 red sweet bell pepper
4 skinless boneless chicken breasts
Price
$0.08
$0.08
$0.08
$0.20
$0.24
$0.26
$0.06
$0.26
$1.50
$2.99
$0.60
$4.01
$10.37

Nutritional Information

Quickview
1533 Calories
111g Protein
14g Total Fat
250g Carbs
89% Health Score
Limit These
Calories
1533k
77%

Fat
14g
23%

  Saturated Fat
3g
20%

Carbohydrates
250g
83%

  Sugar
142g
158%

Cholesterol
289mg
96%

Sodium
551mg
24%

Get Enough Of These
Protein
111g
223%

Vitamin C
701mg
850%

Manganese
10mg
504%

Vitamin B3
55mg
278%

Vitamin B6
5mg
271%

Selenium
166µg
238%

Vitamin A
7152IU
143%

Phosphorus
1219mg
122%

Vitamin B5
10mg
103%

Potassium
3557mg
102%

Vitamin K
99µg
94%

Folate
362µg
91%

Fiber
21g
84%

Vitamin B1
1mg
82%

Copper
1mg
81%

Magnesium
303mg
76%

Vitamin B2
1mg
60%

Zinc
5mg
38%

Vitamin E
5mg
38%

Iron
6mg
36%

Calcium
244mg
24%

Vitamin B12
0.9µg
15%

Vitamin D
0.45µg
3%

covered percent of daily need

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