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Green Curry Chicken Salad

 
One serving costs about $3.08 One serving costs about $3.08

$3.08 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,dairy-free,gluten free,dairy free,whole 30 lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:85%

Spoonacular Score: 85%

 

Green Curry Chicken Salad might be just the main course you are searching for. This recipe serves 2 and costs $3.08 per serving. One portion of this dish contains about 65g of protein, 33g of fat, and a total of 664 calories. 1 person has tried and liked this recipe. This recipe is typical of Indian cuisine. It is brought to you by Foodista. If you have fish sauce, granny smith apple, juice of lime, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is excellent. If you like this recipe, take a look at these similar recipes: Thai Green Curry Turkey and Zucchini Meatloaf in a Coconut Milk Green Curry Sauce, 5-Minute Green Curry Salad, and Curry Egg Salad Collard Green Wraps.

Riesling, Gewurztraminer, and Chenin Blanc are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Dr. Thanisch Graacher Himmelreich Spatlese Riesling. It has 4.5 out of 5 stars and a bottle costs about 19 dollars.

Dr. Thanisch Graacher Himmelreich Spatlese Riesling

Graach is an excellent wine growing village in the heart of the Middle Mosel. The steep slopes of the Graacher Himmelreich vineyard are facing South-West. They are exclusively planted with Riesling.The nose displays a sweet floral quality of plummeria, fresh peach with a touch of petrol character which is common in German wines. Often the more age a German wine has, the stronger the petrol character. There is nothing wrong with wines with this aroma. This 2003 vintage, only shows a slight – medium petrol aroma. Brimful with character, the Himmelreich Spätlese palate is a wonderful mix of peach, honey and mango. The medium weight interplays enticingly with the finely bound acidity.

» Get this wine on Wine.com

Ingredients

Servings:
1 Tbsp
1 Tbsp fish sauce
fish sauce
1
1  granny smith apple
granny smith apple
0.25 cup
0.25 cup green onion
green onion
1
1  lime (juice)
lime (juice)
3 Tbsps
3 Tbsps mayonnaise
mayonnaise
0.5
0.5  roasted chicken
roasted chicken
1 Head
1 Head romaine lettuce
romaine lettuce
1 Tbsp
1 Tbsp green thai red curry paste
green thai red curry paste
1 Tbsp fish sauce
1 Tbsp
fish sauce
1  granny smith apple
1
granny smith apple
0.25 cup green onion
0.25 cup
green onion
1  lime (juice)
1
lime (juice)
3 Tbsps mayonnaise
3 Tbsps
mayonnaise
0.5  roasted chicken
0.5
roasted chicken
1 Head romaine lettuce
1 Head
romaine lettuce
1 Tbsp green thai red curry paste
1 Tbsp
green thai red curry paste
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Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl


Instructions

  1. Remove skin from chicken and then meat from bones. Shred meat, discarding skin and bones.
  2. In a medium sized bowl, whisk together mayonnaise, green curry paste, lime juice, and fish sauce.
  3. Mix in shredded chicken, chopped apple and green onion.
  4. Chill and serve on a bed of Romaine lettuce

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.08
Ingredient
1 tablespoon fish sauce
1 granny smith apple
¼ cups green onion
1 lime (juice)
3 tablespoons mayonnaise
½ roasted chicken
1 Head romaine lettuce
1 tablespoon green thai red curry paste
Price
$0.35
$0.80
$0.17
$0.25
$0.21
$2.40
$1.79
$0.19
$6.17
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Nutritional Information

Quickview
663k Calories
65g Protein
33g Total Fat
26g Carbs
55% Health Score
Limit These
Calories
663k
33%

Fat
33g
51%

  Saturated Fat
7g
45%

Carbohydrates
26g
9%

  Sugar
14g
17%

Cholesterol
188mg
63%

Sodium
1048mg
46%

Get Enough Of These
Protein
65g
130%

Vitamin A
28737IU
575%

Vitamin K
383µg
365%

Folate
455µg
114%

Vitamin B3
20mg
101%

Selenium
61µg
88%

Vitamin B6
1mg
65%

Phosphorus
576mg
58%

Potassium
1502mg
43%

Fiber
9g
38%

Iron
6mg
36%

Vitamin B2
0.61mg
36%

Manganese
0.6mg
30%

Zinc
4mg
30%

Magnesium
118mg
30%

Vitamin C
24mg
29%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Copper
0.33mg
17%

Calcium
164mg
16%

Vitamin B12
0.76µg
13%

Vitamin E
1mg
9%

covered percent of daily need

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