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Green Thai Curry with Beef

 
One serving costs about $5.87 One serving costs about $5.87

$5.87 per serving

2 people like this recipe

2 likes

This recipe is ready in 180 minutes

Ready in 3 hours

4 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner Thai,Asian
spoonacular Score:80%

Spoonacular Score: 80%

 

Green Thai Curry with Beef might be a good recipe to expand your main course recipe box. For $5.87 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 659 calories, 39g of protein, and 46g of fat per serving. If you have soy sauce, oil, flank steak, and a few other ingredients on hand, you can make it. It is an expensive recipe for fans of Asian food. 2 people have tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 3 hours. With a spoonacular score of 78%, this dish is good. Similar recipes are Thai Red Beef Curry with Green Beans, Thai Red Beef Curry with Green Beans, and Homemade Thai Green Curry Paste (And An Easy Thai Green Curry).

Riesling, Gewurztraminer, and Chenin Blanc are my top picks for Thai Curry. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Selbach Oster Riesling Kabinett. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.

Selbach Oster Riesling Kabinett

A crackly, starched and impeccable Kabinett; very limey-herbal; especially appley and minerally; stern minty finish. Goes with anything you like in the poultry, shellfish and seafood cuisine, especially if accompanied by cream- or butter based sauces. Great with summer salads and with Pacific Rim Cuisine.

» Get this wine on Wine.com

Ingredients

Servings:
4 oz
4 oz trimmed baby bok choy
trimmed baby bok choy
1 can
1 can canned coconut milk
canned coconut milk
2 large
2 large carrots
carrots
2 Tbsps
2 Tbsps green curry powder
green curry powder
2 Tbsps
2 Tbsps fish sauce
fish sauce
20 oz
20 oz flank steak
flank steak
2 cloves
2 cloves garlic
garlic
1 Tbsp
1 Tbsp lemon juice
lemon juice
0.5 tsps
0.5 tsps ground lemongrass
ground lemongrass
some
some oil
oil
1 large
1 large onions
onions
1
1  orange pepper
orange pepper
7 oz
7 oz oyster mushrooms
oyster mushrooms
1
1  red bell pepper
red bell pepper
1 Tbsp
1 Tbsp rice wine vinegar
rice wine vinegar
4 oz
4 oz snap peas
snap peas
3 Tbsps
3 Tbsps soy sauce
soy sauce
1
1  yellow bell pepper
yellow bell pepper
4 oz trimmed baby bok choy
4 oz
trimmed baby bok choy
1 can canned coconut milk
1 can
canned coconut milk
2 large carrots
2 large
carrots
2 Tbsps green curry powder
2 Tbsps
green curry powder
2 Tbsps fish sauce
2 Tbsps
fish sauce
20 oz flank steak
20 oz
flank steak
2 cloves garlic
2 cloves
garlic
1 Tbsp lemon juice
1 Tbsp
lemon juice
0.5 tsps ground lemongrass
0.5 tsps
ground lemongrass
some oil
some
oil
1 large onions
1 large
onions
1  orange pepper
1
orange pepper
7 oz oyster mushrooms
7 oz
oyster mushrooms
1  red bell pepper
1
red bell pepper
1 Tbsp rice wine vinegar
1 Tbsp
rice wine vinegar
4 oz snap peas
4 oz
snap peas
3 Tbsps soy sauce
3 Tbsps
soy sauce
1  yellow bell pepper
1
yellow bell pepper

Equipment

whisk
whisk
wok
wok
whisk
whisk
wok
wok


Instructions

  1. Prepare marinade.
  2. Slice beef. Add beef and marinade to freezer bag. Marinate for 2-4 in the fridge. The longer the better.
  3. Slice/chop all your veggies.
  4. Prepare your curry paste.
  5. Add oil to wok and heat.
  6. Cook beef until done, approximately 10 minutes.
  7. Remove from wok and set aside.
  8. Add onions and cook for about 2 minutes.
  9. Add carrots, peppers and mushrooms.
  10. When almost done (to your preferred tenderness) add snap peas and bok choy. Cook about 2 minutes.
  11. Remove veggies from wok and set aside.
  12. Add curry paste to wok and heat through.
  13. Add coconut milk and whisk until smooth.
  14. Bring to a boil.
  15. Add beef to the sauce.
  16. Add veggies to the beef/sauce mixture.
  17. Heat through.
  18. Serve over your choice of noodles or riice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.87
Ingredient
4 ounces trimmed baby bok choy
1 can canned coconut milk
2 larges carrots
2 tablespoons green curry powder
2 tablespoons fish sauce
20 ounces flank steak
2 cloves garlic
1 tablespoon lemon juice
½ teaspoons ground lemongrass
some oil
1 large onions
1 orange pepper
7 ounces oyster mushrooms
1 red bell pepper
1 tablespoon rice wine vinegar
4 ounces snap peas
3 tablespoons soy sauce
1 yellow bell pepper
Price
$1.00
$2.44
$0.25
$0.64
$0.70
$10.07
$0.13
$0.10
$0.07
$0.15
$0.33
$1.06
$3.96
$0.60
$0.06
$1.01
$0.37
$0.53
$23.46

Nutritional Information

Quickview
658 Calories
39g Protein
45g Total Fat
27g Carbs
45% Health Score
Limit These
Calories
658k
33%

Fat
45g
71%

  Saturated Fat
25g
158%

Carbohydrates
27g
9%

  Sugar
11g
13%

Cholesterol
85mg
28%

Sodium
1610mg
70%

Get Enough Of These
Protein
39g
79%

Vitamin C
170mg
207%

Vitamin A
9563IU
191%

Manganese
1mg
76%

Selenium
51µg
74%

Vitamin B3
14mg
72%

Vitamin B6
1mg
71%

Phosphorus
539mg
54%

Zinc
7mg
48%

Potassium
1483mg
42%

Iron
7mg
40%

Fiber
8g
35%

Vitamin E
5mg
33%

Magnesium
132mg
33%

Copper
0.64mg
32%

Folate
127µg
32%

Vitamin B2
0.48mg
29%

Vitamin K
29µg
28%

Vitamin B5
2mg
24%

Vitamin B1
0.34mg
22%

Vitamin B12
1µg
22%

Calcium
143mg
14%

Vitamin D
0.35µg
2%

covered percent of daily need

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