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Crunchy Chicken Stuffed Waffle Pops & Maple Dijon Dip

 
One serving costs about $1.83

$1.83 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 super bowl antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread
spoonacular Score:63%

Spoonacular Score: 63%

 

Crunchy Chicken Stuffed Waffle Pops & Maple Dijon Dip might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 32g of protein, 36g of fat, and a total of 630 calories. This recipe serves 12 and costs $1.83 per serving. This recipe from Foodista requires dijon mustard, vegetable oil, maple syrup, and mayonnaise. 3 people have made this recipe and would make it again. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes about about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Try Crunchy Crispy Chicken Dijon, Chicken and Waffle Monte Cristos with Rosemary-Maple Gravy, and Maple Dijon Chicken for similar recipes.

Dipping Sauce can be paired with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Santa Margherita Sparkling rosé ( half-bottle). It has 4.3 out of 5 stars and a bottle costs about 20 dollars.

Santa Margherita Sparkling Rose ( half-bottle)

Elegant perfumes of strawberries and citrus lead to an attractive palate with mixed berry fruits that linger on the finish. This wine is wonderful on its own, and pairs well with savory appetizers, complex  seafood dishes and anything spicy. The elegant mousse will refresh your palate for the next bite and contrasting the bubbles with something soft or creamy can elevate  your next meal. Open a bottle along with goat cheese souffle, scallops with roasted garlic and pesto, or a slow-cooked spicy red chicken curry. It also brings a delightful sparkle to a festive brunch or your favorite rich dessert.  Blend: 55% Chardonnay, 40% Glera and 5% Malbec 

» Get this wine on Wine.com

Ingredients

Servings:
3 pounds
3 pounds boneless chicken breasts
boneless chicken breasts
3
3  eggs
eggs
3 Tbsps
3 Tbsps milk
milk
some
some Salt & Pepper
Salt & Pepper
4 cups
4 cups corn flakes
corn flakes
4 cups
4 cups baking mix
baking mix
2.5 cups
2.5 cups milk
milk
2 Tbsps
2 Tbsps vegetable oil
vegetable oil
2
2  eggs
eggs
1.5 cups
1.5 cups mayonnaise
mayonnaise
0.33 cup
0.33 cup maple syrup
maple syrup
3 Tbsps
3 Tbsps dijon mustard
dijon mustard
some
some wooden skewers
wooden skewers
3 pounds boneless chicken breasts
3 pounds
boneless chicken breasts
3  eggs
3
eggs
3 Tbsps milk
3 Tbsps
milk
some Salt & Pepper
some
Salt & Pepper
4 cups corn flakes
4 cups
corn flakes
4 cups baking mix
4 cups
baking mix
2.5 cups milk
2.5 cups
milk
2 Tbsps vegetable oil
2 Tbsps
vegetable oil
2  eggs
2
eggs
1.5 cups mayonnaise
1.5 cups
mayonnaise
0.33 cup maple syrup
0.33 cup
maple syrup
3 Tbsps dijon mustard
3 Tbsps
dijon mustard
some wooden skewers
some
wooden skewers

Equipment

baking paper
baking paper
wooden skewers
wooden skewers
baking sheet
baking sheet
mixing bowl
mixing bowl
whisk
whisk
waffle iron
waffle iron
skewers
skewers
oven
oven
baking paper
baking paper
wooden skewers
wooden skewers
baking sheet
baking sheet
mixing bowl
mixing bowl
whisk
whisk
waffle iron
waffle iron
skewers
skewers
oven
oven


Instructions

Preheat oven to 425 degrees F. Line several baking sheets with parchment paper. Cut chicken breasts in half lengthwise, then cut into thin slices. Whisk together 3 eggs, 3 tablespoons milk, and salt and pepper to taste in large mixing bowl until well combined. Stir in chicken. Place crushed corn flakes in large shallow bowl. Dredge chicken in corn flakes to coat then place in single layer on lined baking sheets. Cook chicken at 425 degrees F for about 14-18 minutes or until cooked through. Place a wooden skewer into each piece of chicken. Meanwhile, preheat waffle iron according to manufacturers directions. Brush iron lightly with oil or spray with nonstick spray if desired. Prepare waffle batter by whisking together Bisquick baking mix, 2 1/2 cups milk, oil, and 2 eggs until combined in a large mixing bowl. Dip chicken into waffle batter then place on waffle iron (skewer sticking out of iron). Cook in batches. Place in warm oven to keep warm if desired. Prepare dipping sauce by whisking together mayonnaise, maple syrup, and mustard. Serve with chicken. Notes Snappy Tips: While chicken is cooking, preheat waffle iron, prepare waffle batter, and prepare dipping sauce. Be sure to cut the chicken into thin slices so that you can close your waffle iron allowing the waffle batter to cook. Snappy Substitutions: Instead of maple syrup you can substitute honey. Instead of mayonnaise you can substitute plain yogurt.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.82
Ingredient
3 pounds boneless chicken breasts
3 eggs
3 tablespoons milk
4 cups corn flakes
4 cups baking mix
2.5 cups milk
2 eggs
1.5 cups mayonnaise
⅓ cups maple syrup
3 tablespoons dijon mustard
Price
$12.07
$0.72
$0.06
$0.80
$2.06
$0.83
$0.48
$1.71
$2.73
$0.45
$21.90

Tips

Health Tips

  • If you're following a gluten-free diet, be sure to double check that your cereal is truly gluten free.

  • If you're following a gluten-free diet, make sure your brand of biscuit or baking mix is gluten free (or make your own).

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

  • If you normally rinse your chicken?stop! You could be spreading bacteria around your kitchen and it isn't really necessary.

Green Tips

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
610k Calories
32g Protein
33g Total Fat
42g Carbs
20% Health Score
Limit These
Calories
610k
31%

Fat
33g
52%

  Saturated Fat
7g
44%

Carbohydrates
42g
14%

  Sugar
14g
16%

Cholesterol
158mg
53%

Sodium
996mg
43%

Get Enough Of These
Protein
32g
65%

Vitamin B3
15mg
77%

Selenium
49µg
71%

Phosphorus
573mg
57%

Vitamin B6
1mg
55%

Vitamin K
48µg
46%

Vitamin B2
0.73mg
43%

Vitamin B1
0.48mg
32%

Iron
4mg
26%

Vitamin B5
2mg
25%

Folate
100µg
25%

Vitamin B12
1µg
22%

Manganese
0.4mg
20%

Potassium
628mg
18%

Calcium
164mg
16%

Magnesium
54mg
14%

Vitamin D
1µg
11%

Zinc
1mg
10%

Vitamin E
1mg
10%

Vitamin A
410IU
8%

Copper
0.15mg
7%

Fiber
1g
5%

Vitamin C
3mg
4%

covered percent of daily need

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