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$3.06 per serving
23 likes
Ready in 45 minutes
Spoonacular Score: 54% 
Classic New England Crab Cakes could be just the pescatarian and ketogenic recipe you've been looking for. This recipe serves 6 and costs $3.06 per serving. One serving contains 323 calories, 15g of protein, and 26g of fat. This recipe from Foodista has 23 fans. Head to the store and pick up lump crab meat, parsley, bread crumbs, and a few other things to make it today. It works best as a hor d'oeuvre, and is done in around around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Similar recipes are Classic Crab Cakes, Classic Crab Cakes, and Classic Maryland Crab Cakes.
Chardonnay, Pinot Grigio, and Riesling are my top picks for Crab. Chilled crab tastes great with pinot grigio. Warm crab (especially with butter) can be matched with a buttery Chardonnay or a crisp fruity Riesling. You could try Waterbrook Reserve Chardonnay. Reviewers quite like it with a 5 out of 5 star rating and a price of about 20 dollars per bottle.
Beautiful and golden in color, this chardonnay has persistent ripe pear and lychee flavors that are complemented by a subtle, sweet toasty oak. Very balanced acid harmonizes the thick viscosity of this ripe and decadent wine.
» Get this wine on Amazon.com
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Depending on the recipe, you might be able to substitute almond meal or flaxseed for the breadcrumbs to reduce the carbohydrate content and up the nutrition. For example, almond meal works well for breading, while ground flaxseed can help with binding.
If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.
If you're following a gluten-free diet, be sure to find a brand of gluten-free breadcrumbs.
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.
In a pinch you can make your own seafood seasoning at home. Typical ingredients include celery salt, bay leaves, paprika, dry mustard, and salt and pepper. Some recipes include a bit of nutmeg, ground ginger, cloves, and cardamom. Of course you can add any spices/herbs you like!
When buying celery, make sure the stalks feel firm and the leaves look fresh. Store in your refrigerator's crisper for up to two weeks.
To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.
According to the Environmental Working Group (EWG), celery is one of the worst vegetables in term of pesticide residue. If you're trying to reduce pesticide residue in your diet, be sure to buy organic celery.
Worcestershire sauce often contains anchovies, so if you are vegan, vegetarian, or allergic to seafood, be sure to look for a brand that doesn't!
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